Keto-Friendly Snacking: Quest Cheese Crackers' Place In Ketosis

are quest cheese crackers keto

Quest Nutrition's Cheese Crackers are a popular snack option for those following a keto diet. With 10g of protein and 5g of net carbs per serving, these crackers provide a good source of protein and are made with dairy-based proteins. They come in two flavours: Cheddar Blast and Spicy Cheddar Blast.

Reviews for the product are generally positive, with many customers praising the taste, protein content, and crunchiness of the crackers. Some also appreciate the portion size and the fact that they are made with real cheese. However, there are some negative reviews, with a few customers finding the crackers dry, firm, and not airy. Others have mentioned that the quality of the crackers can be inconsistent between batches.

Overall, Quest Cheese Crackers seem to be a popular choice for those looking for a keto-friendly snack option, but there are some mixed opinions on the texture and quality of the product.

Characteristics Values
Brand Quest Nutrition
Product Name Cheese Crackers
Flavors Cheddar Blast, Spicy Cheddar
Nutrition Facts 130 Calories, 7g Fat, 10g Carbs (5g Net Carb), 10g Protein, 3.5g Saturated Fat
Ingredients Polydextrose, Calcium Caseinate, Butter, Whey Protein Isolate, Whole Oat Flour (Contains Wheat), Vegetable Oil, Cheddar Cheese, Whey Powder, Water, Buttermilk Powder, Salt, Tomato Powder, Natural Flavors, Xanthan Gum, Soy Lecithin, Garlic Powder, Onion Powder, Yeast Extract, Gum Arabic, Autolyzed Yeast Extract, Baking Soda, Locust Bean Gum, Lactic Acid, Rosemary Oleoresin, Turmeric Oleoresin (Color), Annatto Extract (Color), Paprika Extract (Color)
Allergens Milk, Soy, Wheat
Price $7.99 for a 4-pack ($1.99 per bag)
Customer Ratings 4.5 out of 5 stars on Amazon, 4.5 out of 5 stars on Target

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Quest Cheese Crackers are keto-friendly

The crackers are made with dairy-based proteins and have a crunchy texture and a strong cheese flavour. They are seasoned with salt, tomato powder, natural flavours, garlic powder, onion powder, and other spices, and are similar in taste and appearance to Cheez-Its.

Quest Cheese Crackers are a convenient snack option, perfect for on-the-go munching or as part of a packed lunch. They come in individual bags, making them easy to carry in your backpack, purse, car console, or gym bag.

The crackers have received mostly positive reviews, with customers praising the taste, protein content, crunch, portion size, and cheesiness. However, some customers have noted that the crackers are a bit dry and pricey. Overall, Quest Cheese Crackers are a keto-friendly snack option that provides a good source of protein and satisfies cravings for a crunchy, cheesy snack.

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They contain 10g of protein

Quest Nutrition's Cheese Crackers are a great option for those seeking a high-protein, low-carb snack. With 10g of protein per serving, these crackers provide a substantial amount of this essential macronutrient. This is especially impressive given that each serving is only 130 calories, making it a solid ratio for a savoury snack.

The crackers come in two flavours: Cheddar Blast and Spicy Cheddar. Each flavour is designed to satisfy your cravings for a crunchy, cheesy snack while supporting your nutritional goals. The Cheddar Blast variety, for example, features a rich and authentic cheddar cheese flavour that explodes with every bite, reminiscent of the popular Cheez-Its crackers. The Spicy Cheddar option adds a kick of heat to the cheesy flavour, providing a satisfying spicy-cheesy combination.

In addition to their high protein content, these crackers also offer other nutritional benefits. They are a good source of dairy-based protein and contain only 5g of net carbs per serving, making them a keto-friendly option. The ingredient list includes polydextrose, calcium caseinate, whey protein isolate, butter, whole oat flour, vegetable oil, cheddar cheese, and various seasonings.

Quest Nutrition Cheese Crackers are an excellent choice for those seeking a tasty, crunchy, and cheesy snack that aligns with their nutritional goals. With 10g of protein per serving, they offer a substantial amount of this essential macronutrient, making them a satisfying and nutritious option.

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They have 5g of net carbs

Quest Cheese Crackers are a keto-friendly snack option. They are made with real cheese and provide a good balance of protein and carbohydrates, with 10g of protein and 5g of net carbs per serving. This makes them a great choice for those following a low-carb or high-protein diet.

The crackers come in packs of 12 1.06 oz bags, providing a convenient and portable snack option that can be enjoyed on-the-go. They have a crunchy texture and are seasoned to perfection, making them a tasty and satisfying snack.

The nutritional profile of Quest Cheese Crackers is a standout feature, offering a good amount of protein while keeping carb counts low. This makes them an appealing choice for those following specific dietary lifestyles, such as a keto or low-carb diet.

In terms of taste, the crackers deliver an authentic cheese flavor, thanks to the use of real cheese in the ingredients. The cheddar flavor is rich and savory, providing a tasty experience for cheese lovers. However, some reviewers have mentioned that the crackers can be a bit dry and lacking in moisture, which may affect the overall eating experience.

Overall, Quest Cheese Crackers are a great option for those looking for a crunchy, cheesy, and keto-friendly snack. With their convenient packaging and satisfying flavor, they are a good choice for anyone seeking a nutritious and delicious snack option.

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They are made with real cheese

Quest Cheese Crackers are made with real cheese. The crackers are bursting with real cheese flavor, and the cheddar cheese flavor explodes with every bite. The crackers are made with dairy-based proteins, and the ingredients list includes cheddar cheese (milk, cheese cultures, salt, enzymes), as well as other ingredients like polydextrose, calcium caseinate, and whey protein isolate.

The use of real cheese in these crackers is evident from the first bite. The cheddar flavor is rich and authentic, offering a savory experience that cheese lovers will appreciate. The crackers are also seasoned to perfection, with a crunchy texture that makes them a satisfying snack option.

The nutritional profile of these crackers is also impressive. They offer a good source of protein, with 10 grams of protein per serving, while keeping the carb count low at 5 grams of net carbs per bag. This makes them an appealing choice for those following a low-carb or keto diet.

In terms of taste, Quest Cheese Crackers are very similar to Cheeze-Its. They have a slightly thicker texture and are not as airy, but the flavor is incredibly close. The crackers have a generous serving size for 130 calories, and the portion size is plenty to satisfy cravings.

Overall, Quest Cheese Crackers are a delicious and nutritious snack option, especially for those looking for a high-protein, low-carb, and real cheese option.

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They are crunchy and seasoned

Quest Cheese Crackers are crunchy and seasoned to perfection. They have a very nice, solid crunch. The crackers are seasoned with salt, tomato powder, natural flavours, yeast extract, onion powder, garlic powder, and more, resulting in a delicious, savoury taste.

The crackers are described as "hearty", "thick", and "crunchy", with a texture that is much denser than a real cheez-it and kind of crumbly. They are also said to be similar to Wheat Thins in texture, with a "crisp snap".

The crackers are a good source of protein and are made with dairy-based proteins. They are also keto-friendly, with 5g of net carbs per bag.

If you're looking for a crunchy, savoury, and seasoned snack, Quest Cheese Crackers are a great option.

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Frequently asked questions

Yes, Quest cheese crackers are keto-friendly. They are low in carbs, with 5g of net carbs per serving, and high in protein, with 10g of protein per serving.

Quest cheese crackers come in two flavours: Cheddar Blast and Spicy Cheddar.

There are 130 calories in a serving of Quest cheese crackers.

No, Quest cheese crackers are not gluten-free. They contain wheat and oat flour.

Quest cheese crackers can be purchased online from Amazon, Target, and the Quest Nutrition website. They may also be available in some physical stores.

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