Madeleine Hull
Rebel Creamery is a brand of ice cream designed for people on the keto diet. It is low-carb, high-fat, and contains no added sugars. Rebel ice cream is sweetened naturally with ketogenic ingredients that won't raise your blood sugar or spike your insulin. The ice cream comes in a variety of flavors, including Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, and Cherry Chip. With only 6 net carbs per pint, it is a keto-friendly option for those looking to indulge in a sweet treat while on the keto diet.
| Characteristics | Values |
|---|---|
| Carbohydrates | 6 net carbs per pint |
| Sweeteners | Monk fruit, erythritol, stevia |
| Flavors | Chocolate, Banana Peanut Butter Chip, Triple Chocolate, Mint Chip, Chocolate Caramel Nut, Pistachio, Cherry Chip, Vanilla, Cookies and Cream |
| Fat Content | High-fat |
| Sugar Content | Zero sugars |
| Calories | 160 calories per 1/2 cup serving |
| Nutritional Profile | Fits within the recommended daily allowances of fats and carbs on the keto diet |
| Price | $5.99 per pint |
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What You'll Learn
Rebel Ice Cream is keto-friendly
Rebel Ice Cream is a keto-friendly ice cream brand. It is designed for people on the keto diet and offers a range of flavours, including Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, and Cherry Chip. Rebel Ice Cream is made with low-carb sweeteners like erythritol and monk fruit, and cream and other high-fat ingredients, which makes it higher in fat and calories than other keto-friendly brands.
Rebel Ice Cream is sweetened naturally with ketogenic ingredients that won't raise your blood sugar or spike your insulin. It is also certified Kosher. A pint of Rebel Ice Cream contains only 6 net carbs, which is significantly lower than the amount of carbohydrates in regular ice cream, which is usually around 37 grams of carbohydrates per cup.
The ketogenic diet calls for a day's worth of calories to consist of 60 to 80 percent fats, 15 to 35 percent proteins, and very few carbs, usually around 5 percent or less. With so few carbs coming in, the body goes into a state of ketosis and starts to rely on body fat as fuel. Rebel Ice Cream fits within the recommended daily allowances of fats and carbs on the keto diet, provided you stick to the right serving size.
Rebel Ice Cream is a great option for those on the keto diet who are craving a sweet treat. It is important to note that ice cream is typically not keto-friendly due to its high carbohydrate content, but low-carb ice creams like Rebel Ice Cream offer a sweet-tasting dessert that is keto-friendly.
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Rebel Ice Cream is low-carb
Rebel Ice Cream is a low-carb, keto-friendly ice cream brand. It is designed for people on the keto diet, with only 6 net carbs per pint. The ice cream is made with healthy fats and zero sugars, allowing consumers to indulge in creamy, full-fat ice cream without the negative impacts of sugar. Rebel Ice Cream uses natural sweeteners like erythritol and monk fruit, which support ketosis and won't raise your blood sugar or spike your insulin.
The brand offers a range of flavours, including Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, Cherry Chip, and vanilla. The vanilla flavour has a slight marshmallow taste, which some may find appealing or off-putting. It is important to note that Rebel Ice Cream is high in fat and calories compared to other keto-friendly brands, so it should be consumed in moderation.
Rebel Ice Cream is a great option for those on a low-carb diet who are craving ice cream. It is sweetened naturally with ketogenic ingredients, ensuring that consumers can enjoy a sweet treat without compromising their dietary restrictions. The ice cream is available online and at select grocers, including Lassen's Natural Foods & Vitamins in Southern California, Central Market in Texas, and Harmons Grocery in Utah.
Rebel Creamery, the company behind Rebel Ice Cream, has introduced five new flavours of high-fat ice cream with no added sugars. The ice cream is also certified kosher. Rebel Creamery's products have received positive reviews, with many praising the taste and texture of the ice cream. Some reviewers have noted that it is important to let the ice cream sit out for 10 to 15 minutes before consuming it to allow it to soften and achieve the desired texture.
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Rebel Ice Cream is high-fat
Rebel Ice Cream is a keto-friendly ice cream brand. It is a low-carb, high-fat, no-sugar ice cream that is safe to consume while on a ketogenic diet. The ice cream is made with nutritious fats and contains zero sugars and no lactose. This means that you can indulge in creamy, full-fat ice cream without the negative impacts of sugar.
Rebel Ice Cream is designed for people on the keto diet. It is made with high-fat ingredients, which makes it higher in fat and calories than other keto-friendly ice cream brands. The ice cream comes in a variety of flavors, including Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, Cherry Chip, and Vanilla.
The nutritional profile of Rebel Ice Cream fits within the recommended daily allowances of fats and carbs on the keto diet, as long as you stick to the right serving size. Rebel Ice Cream is made with healthy fats and zero sugars, allowing you to indulge in real, creamy ice cream without the negative impact of high-sugar ice cream. The ice cream is sweetened naturally with ketogenic ingredients that won't raise your blood sugar or spike your insulin.
Rebel Ice Cream is a great option for those on a keto diet who are craving a sweet treat. It is important to note that while Rebel Ice Cream is keto-friendly, it is still high in fat and calories, so it should be consumed in moderation as part of a balanced keto diet.
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Rebel Ice Cream has no added sugars
Rebel Ice Cream is a keto-friendly ice cream brand that uses low-carb sweeteners and sugar substitutes instead of added sugars. The ice cream is designed for people on the keto diet, which typically consists of 60 to 80 percent fats, 15 to 35 percent proteins, and 5 percent or fewer carbohydrates. The keto diet aims to put the body into a state of ketosis, where it relies on body fat as fuel.
Rebel Ice Cream's products, such as Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, and Cherry Chip, are made with cream and other high-fat ingredients, making them higher in fat and calories than other keto-friendly brands. However, they contain no added sugars and are sweetened naturally with ketogenic ingredients. This means that they won't raise your blood sugar or spike your insulin levels.
The ice cream is also certified kosher and contains only 1-2 grams of net carbs per serving. It is important to note that the serving size should be adhered to, as overeating can still cause an increase in calories. Additionally, it is recommended to let the ice cream sit out for 10 to 15 minutes before consuming to allow it to soften and achieve the desired creamy texture.
Rebel Ice Cream provides a delicious and indulgent option for those on the keto diet who crave a sweet treat without the negative impacts of sugar. With its natural sweeteners and low-carb content, it fits within the recommended daily allowances of fats and carbs on the keto plan.
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Rebel Ice Cream is sweetened with monk fruit
Rebel Ice Cream is a keto-friendly ice cream brand that uses monk fruit as a natural sweetener. Monk fruit is a plant-based, zero-calorie sweetener that is often used as a sugar substitute. It has no aftertaste and is the perfect complement to erythritol, another sugar substitute that is commonly used in low-carb ice creams.
Rebel Ice Cream is designed for people on the keto diet and offers a variety of flavors, such as Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, and Cherry Chip. These flavors use low-carb sweeteners like erythritol and monk fruit instead of sugar. Monk fruit is a natural, high-intensity sweetener that is 60% as sweet as sugar. It has no impact on blood sugar or insulin levels, making it a perfect choice for those following a keto diet.
The combination of monk fruit and erythritol provides the perfect level of sweetness and helps to create a smooth and creamy texture in the ice cream. Erythritol is a sugar alcohol that is naturally found in fermented fruits and vegetables. It is not metabolized by the body and is excreted mostly through urine. It has a 0 glycemic index and is virtually calorie-free, making it a gut-friendly sweetener.
In addition to monk fruit and erythritol, Rebel Ice Cream also contains other natural ingredients such as milk protein isolate, chicory root fiber, and vegetable glycerin. Milk protein isolate is made by filtering out the lactose from milk, resulting in a lower carb and less insulinogenic product. Chicory root fiber adds fiber and contributes to the smooth and creamy texture of the ice cream. Vegetable glycerin is used in small quantities to soften the ice cream and enhance its sweetness.
Rebel Ice Cream is a popular choice for those following a keto diet as it offers a delicious and creamy ice cream experience without the negative impacts of sugar. The use of monk fruit as a sweetener allows individuals to indulge in a sweet treat while maintaining their ketosis state.
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Frequently asked questions
Yes, Rebel ice cream is keto-friendly. It is made with ketogenic ingredients, contains no added sugars, and is low in carbohydrates.
Rebel Creamery offers a range of keto-friendly flavours, including Chocolate Caramel Nut, Pistachio, Banana Peanut Butter Chip, Cherry Chip, and Vanilla.
Rebel keto ice cream is available online and at select grocers, including Lassen's Natural Foods & Vitamins in Southern California, Central Market in Texas, and Harmons Grocery in Utah.
