Keto Kreme is a ketone supplement in the form of a coffee creamer. It is a product of the company Prüvit, which is well-known for its health supplements. The supplement is designed to boost your body's natural ability to convert fat into energy, giving you a mental and physical boost. It is recommended to dissolve one packet of Keto Kreme into your favourite hot beverage and stir vigorously. The product is said to have numerous health benefits, including an energy and mental boost, improved digestive and gut health, and reduced joint pain and inflammation. It is also claimed to stimulate the production of ketone bodies, which can help with fat burning and make you feel better. However, it is important to note that the product is expensive and may not be easily affordable for everyone.
Characteristics | Values |
---|---|
Product Name | Keto Kreme |
Brand | Prüvit |
Product Type | Ketone Supplement |
Product Format | Powder in "on-the-go" packets |
Flavour | Sweet Kreme |
Serving Size | 1 packet (19.2 g) |
Calories per Serving | 130 |
Total Carbohydrates | 3 g |
Suggested Use | Dissolve 1 packet in a cup of hot/cold beverage, stir vigorously, and consume once a day for therapeutic benefits or twice a day for optimal performance |
Benefits | Boosts energy and mental focus, strengthens hair and nails, improves digestive and gut health, stimulates collagen synthesis, reduces joint pain and inflammation, assists with blood glucose control |
Drawbacks | High price, lack of BHB's (beta-hydroxybutyrate), unpleasant taste |
What You'll Learn
Mix with hot/cold beverages
Mixing Keto Kreme with Hot/Cold Beverages
Keto Kreme is a coffee creamer-based supplement that can be mixed with hot or cold beverages. It comes in individual packets, with a serving size of one packet (19.2g) per drink. Each packet contains 130 calories and 3g of carbohydrates. The manufacturer, Prüvit, recommends dissolving one packet in a cup of your favourite beverage, stirring vigorously, and consuming it once a day for optimal results.
Hot Beverages
When mixed with hot beverages, Keto Kreme can add a creamy and slightly sweet flavour to your drink. It is recommended to stir the powder vigorously to ensure it dissolves properly. Some people find that hot coffee is the best-tasting option when mixed with Keto Kreme. You can also try it with tea or other hot drinks.
Cold Beverages
Keto Kreme can also be added to cold beverages. For example, you can blend a packet with cold brew coffee and ice for a delicious Frappeketo™. You can also experiment with adding Keto Kreme to other cold drinks, such as smoothies or milkshakes.
Flavour Hacks
To enhance the flavour of your Keto Kreme beverage, you can add a pinch of organic vanilla bean, a teaspoon of organic cacao, a few drops of almond extract, or a pinch of sea salt. These additions can complement the sweet taste of Keto Kreme and make your drink even more enjoyable.
Benefits of Mixing with Beverages
Mixing Keto Kreme with hot or cold drinks is a convenient and tasty way to incorporate it into your daily routine. It can provide an energy boost and improve your overall health. The MCT oils in Keto Kreme are rapidly converted into ketones, providing an instant energy source for your brain and body. Additionally, the N8 Bioavailability Blend, which includes vitamins B6 and B12, helps your body absorb and utilise the key ingredients for extended and stronger results.
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Use as a coffee creamer
Keto Kreme is a coffee creamer supplement that can be used to boost your body's natural ability to convert fat into energy, giving you a mental and physical boost. It is a convenient way to promote a ketogenic lifestyle and can be easily incorporated into your daily routine.
Mixing Instructions:
Mix one sachet or packet of Keto Kreme with your coffee or any other hot/cold beverage of your choice. Stir the mixture vigorously until the powder is completely dissolved, and then enjoy your drink.
Optimal Usage:
For optimal performance and best results, it is recommended to consume Keto Kreme with coffee on an empty stomach. This means having it first thing in the morning or during an afternoon slump when you need an energy boost.
Customization:
You can get creative and customize your drink by blending your favourite flavour of Keto Kreme with cold brew coffee and ice for a delicious Frappeketo™. You can also experiment with adding a pinch of organic vanilla bean, a teaspoon of organic cacao, a few drops of almond extract, or a pinch of sea salt to enhance the flavour of your beverage.
Benefits:
Using Keto Kreme as a coffee creamer can provide several benefits. It can help boost mental focus and provide rapid metabolism into ketones, which can be beneficial for energy levels. Additionally, it may assist with blood glucose control and strengthen hair and nail growth. It also improves cellular function and stimulates collagen synthesis.
Taste:
Keto Kreme has a mild sweetness that enhances the taste of your coffee without being too intrusive. It uses stevia as a natural sweetener. Many users have found it to be the best-tasting keto creamer, making their coffee creamy and sweet while helping with fat burn.
User Reviews:
Keto Kreme, being a fairly new product in the market, has received positive reviews from users who have tried it. People have praised its taste and effectiveness in providing an energy boost and inducing ketosis. However, the main concern for some users is the high price, with some stating that they had to switch to more affordable alternatives.
Brand Reputation:
The manufacturer, Prüvit, is a well-established and trustworthy brand in the market. They are known for producing high-quality health supplements, particularly those with MCT-based ingredients, to support dieters focusing on ketosis.
Precautions:
As with any new supplement, it is always advisable to consult your physician before incorporating Keto Kreme into your diet, especially if you have any pre-existing medical conditions or are taking medications. Additionally, it is recommended to build up to a full serving slowly to avoid any gastrointestinal discomfort.
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Take it on-the-go
Keto Kreme is a convenient, on-the-go supplement that fits easily into your daily routine. Its single-serve packets are designed for hassle-free portability, making it your perfect travel companion. No longer do you need to lug around bulky jars of MCT oils or BHB powder. Just grab a packet and you're ready to go!
Each serving comes in a fixed-size packet, containing 19.2 grams with only 130 calories per serving, making it an ideal, lightweight addition to your bag. Whether you're at the office, the gym, or on a hike, you can easily mix it into your favourite beverage for a quick energy boost.
To prepare, simply tear open a packet and pour the contents into your hot or cold drink of choice. Stir vigorously to dissolve the powder and enjoy! It's that simple. You can add it to your morning coffee for an energising start to your day or even during an afternoon slump to help you power through the rest of your day.
Keto Kreme is a smart, convenient way to support your keto lifestyle while on the move. Its compact, single-serve packets make it easy to incorporate into your busy schedule, ensuring you can get your keto fix anytime, anywhere.
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Add to morning coffee
Keto Kreme is a convenient and portable supplement that can be added to your morning coffee to boost its flavour and your health. The product is designed to be easily incorporated into your daily routine and can be used to promote a keto lifestyle.
To add Keto Kreme to your morning coffee, simply dissolve one packet of the supplement into your coffee and stir vigorously. The manufacturer recommends taking one serving per day, and for optimal results, consuming it with coffee on an empty stomach. This can be a great way to start your day with a boost of energy and focus.
Keto Kreme is a coffee creamer that contains MCT (Medium-Chain Triglyceride) oil and coconut oil in the perfect ratio of C8, C10, and C12 MCTs. This combination provides maximum mental clarity and boosts energy faster and longer than other fats or oils. The product also contains the N8 Bioavailability Blend, which includes vitamins B6 and B12, to help your body absorb and utilise the key ingredients more effectively.
Adding Keto Kreme to your morning coffee can offer several potential benefits. Firstly, it can provide an instant energy boost and improve mental focus throughout the day. Secondly, it can help strengthen your hair and nails, stimulate hair growth, and improve overall health. Additionally, it may assist with blood glucose control, improve cellular function, and promote digestive and gut health.
Keto Kreme also has a pleasant taste, making your coffee a little sweeter without being too intrusive. It uses stevia as a natural sweetener. Many users have reported that it works well as a premium coffee creamer, adding a creamy and sweet flavour while helping you burn fat.
So, if you're looking for a way to upgrade your morning coffee and boost your health, Keto Kreme is a convenient and effective option. With its potential benefits and tasty flavour, it can be a great addition to your daily routine to promote a keto lifestyle.
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Use for intermittent fasting
Intermittent fasting is a popular dieting strategy that involves alternating between periods of eating and fasting. It can be an effective way to lose weight and improve health, and it is often used in conjunction with the keto diet. Keto Kreme is a ketone supplement that can be added to your favourite hot or cold beverage. Here are some ways to incorporate Keto Kreme packets into your intermittent fasting routine:
Boost your morning coffee
Mixing Keto Kreme with your morning coffee is a great way to start your day. The combination of healthy fats and caffeine will give you a boost of energy and help you feel fuller for longer. This can be especially beneficial if you are following an intermittent fasting protocol, as it will help you extend your fasting window without feeling hungry.
Break your fast
If you are doing intermittent fasting, you can use Keto Kreme to break your fast. The supplement contains medium-chain triglycerides (MCTs) and coconut fat, which provide instant energy and can help you feel satiated. This can be a great way to end your fasting window and provide your body with the nutrients it needs.
During your fasting window
If you are feeling hungry or lacking energy during your fasting window, you can consume Keto Kreme to help you stay on track. The supplement is designed to boost your body's natural ability to convert fat into energy, which can be especially useful when fasting. Just be sure to consume it without any other foods or beverages that may break your fast.
Before a workout
If you are intermittent fasting and working out, you can use Keto Kreme before your workout to boost your energy and performance. The supplement's combination of MCTs and ketones can provide your body with an alternative fuel source, helping you power through your workout without feeling hungry or fatigued.
After a workout
Keto Kreme can also be consumed after a workout to help with recovery. The supplement's blend of MCTs, collagen, and vitamins can help replenish your body and promote muscle repair. Additionally, the ketones in the supplement may help reduce inflammation and improve overall recovery.
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Frequently asked questions
Dissolve one keto kreme packet into your favourite hot or cold beverage. Stir vigorously and enjoy!
You can use keto kreme at any time of day. Try it in your morning coffee for an energy boost, or later in the day to curb cravings while intermittent fasting.
Keto kreme is a coffee creamer supplement that helps to burn fat and improve overall health. It can provide an energy boost, improve mental focus, strengthen hair and nails, and improve digestive health.
It is suggested to start with one serving per day. For optimal results, consume one packet fasted with coffee.
Keto kreme has a slightly sweet taste, using stevia as a sweetener. It works well as a premium coffee creamer, adding a creamy and sweet flavour to your coffee.