Keto Mojo Test Strips: Easy Steps To Use Them

Keto-Mojo test strips are used to test for ketosis and glucose monitoring. They are recommended by leading keto experts, healthcare professionals, and researchers for their accuracy and precision. The strips are designed to be used with the Keto-Mojo GK+ meter model and not with previous Keto-Mojo meter models. The strips utilize advanced technology, including 8 electrode amperometric biosensor technology and super-sip patented technology, to quickly fill the blood channel and provide results in 5-10 seconds. They are packaged in individual foil pouches to ensure sterility and extended shelf life.

How to use the Keto-Mojo GK+ meter model

The Keto-Mojo GK+ meter model is a blood glucose and ketone meter that helps you manage your ketogenic diet and get results. Here is a step-by-step guide on how to use it:

Setting up the GK+ Meter:

• The GK+ meter can be set up via the app or manually on the meter itself.
• Ensure that the meter is set to measure glucose in mg/dL or mmol/L, depending on your country.

Understanding the Meter Display Screen:

Familiarize yourself with the symbols on the meter display screen. This will help you interpret the results.

Preparing the Lancing Device:

• Unscrew the lancing device cover from the body of the device.
• Insert a sterile lancet into the lancing device.

Testing with the GK+ Meter:

• Prepare your hands to ensure good blood flow.
• Use the lancing device to draw blood.
• Properly apply the blood to the test strips.
• The GK+ meter utilizes advanced technology for blood ketone and glucose testing, providing accurate results.

Understanding the Ketone Warning:

If the ketone warning is turned on, and your blood glucose reading exceeds 300 mg/dL (16.6 mmol/L), the meter will display "KETONES" on the screen.

Using the Control Solution:

• Control solutions are used to test the accuracy of your meter.
• The GK+ meter kit includes control solutions for both glucose and ketone testing.

Additional Features:

• The GK+ meter has Bluetooth functionality, allowing you to sync your readings with the Keto-Mojo MyMojoHealth app on your smartphone.
• It has a backlit display and a strip port light for use in low light or nighttime conditions.
• You can set daily alarms, before and after meal settings, and adjustable hypoglycemia and high ketone warnings.
• It also has a strip ejector button for hygienic strip disposal.

Overall, the Keto-Mojo GK+ meter model offers a comprehensive set of features to support your ketogenic journey and help you track your health.

How to get accurate results

To get accurate results when using Keto-Mojo test strips, it is important to follow the correct testing procedure. Here are some detailed instructions to ensure accurate results:

Prepare Your Hands:

Start by washing your hands with warm water and drying them thoroughly. Alternatively, use an alcohol swab to sterilize the part of your finger that you will prick. This helps avoid any contamination that may affect your test results.

Prepare the Lancing Device:

Get your lancing device ready by twisting off the top and inserting a new lancet. Press down firmly on the expansion gap, twist off the plastic lancet cap, and place the device cover over the lancet. Adjust the depth selector to a setting that suits your skin type. For average skin, it is recommended to start at the middle setting.

Encourage Blood Flow:

Rub or massage the area of your finger that will be pricked to improve blood flow. Warm hands will result in better blood flow. You can also try shaking your hands vigorously or squeezing the finger you plan to test with your other hand for about 12 seconds to increase hypostatic pressure.

Insert the Test Strip:

Insert a fresh Keto-Mojo test strip into your meter. Ensure that the strip is pushed all the way down into the port. The meter should automatically turn on when a strip is inserted. Note that the glucose strip provides results in 5 seconds, while the ketone strip takes 9 seconds, so it is recommended to start with the glucose strip.

Do not touch the top of the strip where the blood will be absorbed, as this may contaminate the sample and affect the accuracy of your reading. Make sure the strip is facing up, with the electrode end inserted into the top of the meter. You should see the blood channel, which looks like a small runway, on the top of the strip when it is correctly oriented.

Prepare for Blood Application:

Wait for the meter to display a flashing droplet icon, indicating that the strip is ready to accept your blood sample. Prick your finger with the lancing device, testing on the side of your finger where the skin is softer, and use your ring or pinky finger if you have calloused hands. Wipe away the first blood droplet with a clean paper towel or tissue to ensure a more accurate result. Avoid using tissues with lotion or aloe.

Apply Blood to the Test Strip:

Gently apply pressure to form a blood droplet, but avoid excessively squeezing your finger, as this can increase interstitial fluid and affect the accuracy of your results. Bring the tip of the test strip to the blood droplet, and it will draw the blood into the channel via capillary action. Ensure that the blood sample is large enough to fill the channel completely. Keep the strip in contact with the blood droplet until the meter starts the countdown.

Read Your Results:

Remove the strip from the blood droplet and wait for the meter to display your reading. Glucose results will appear in 5 seconds, while ketone results will take 9 seconds. If you are testing both glucose and ketones, you can perform the tests back-to-back, using the same blood droplet if it is large enough.

By following these steps carefully, you can ensure accurate and reliable results when using Keto-Mojo test strips.

How to remove strips from the metal pouch

To remove Keto-Mojo test strips from the metal pouch, start by washing and drying your hands or using an alcohol swab to sanitise the testing area. Check the expiration date on the back of the foil pouch before opening it. The easiest way to open the foil pouches is to tear the pouch in the middle crosswise. Remove the test strips from the test strip foil pouch and place them on a clean surface. Then, insert the test strip into the meter strip port.

How to read results

To read the results of your Keto-Mojo test strips, you must first understand what the colours on the strips indicate. The strips will display a range of colours, from light to dark, which correspond to different levels of ketones in your body.

The colour blocks on the vial represent the following ketone levels:

• 0 mmol/L (-)
• 0.5 mmol/L (+)
• 1.5 mmol/L (++)
• 4.0 mmol/L (+++)
• 8.0 mmol/L (++++)
• 16 mmol/L (++++)

After performing the test, simply match the colour on the strip to the colour blocks on the vial to determine your ketone level. It is important to note that results may not be accurate after 2 minutes, so be sure to read the results within the specified time frame.

Additionally, it is important to understand the factors that can affect the accuracy of the results. For example, if you are on a keto diet for several weeks and have become fat-adapted, you may not detect ketones in your urine, which is normal. Furthermore, any visual impairment, including colour blindness, will affect your ability to read the test results accurately.

By following these instructions and understanding the factors that can impact the results, you can effectively read and interpret the results of your Keto-Mojo test strips.

How to track your results with the Keto-Mojo app

The Keto-Mojo app is a great way to track and monitor your progress on the keto diet. Here's a step-by-step guide on how to get started:

Step 1: Download the App

The Keto-Mojo app is available for both iOS and Android devices. Simply search for "Keto-Mojo" in the App Store or Google Play Store and install the app on your smartphone.

Step 2: Create an Account

When you open the app for the first time, you'll be prompted to create an account. Set up your account by providing your basic information, such as your name, email address, and a secure password.

Step 3: Connect Your Keto-Mojo Meter

The app allows you to sync your blood glucose and ketone test results from your Keto-Mojo meter to your smartphone. Make sure your Keto-Mojo meter is turned on and connected to your phone via Bluetooth. Follow the on-screen instructions to pair your meter with the app.

Step 4: Enter Your Test Results

Once your meter is connected, you can start entering your test results into the app. Open the app and navigate to the "Test Results" section. Here, you can manually enter your blood glucose and ketone levels after each test. The app may also automatically sync the results if your meter is connected.

Step 5: Track Your Progress

The Keto-Mojo app provides a user-friendly interface to visualize your progress. You can view graphs and charts that show how your blood glucose and ketone levels change over time. This helps you identify trends and see the impact of your keto diet and lifestyle changes.

Step 6: Set Goals and Alerts

The app also allows you to set personalized goals and create alerts. You can set target blood glucose and ketone level ranges and receive notifications when your results are outside of these ranges. This helps you stay on track and make any necessary adjustments to your diet and lifestyle.

Step 7: Access Additional Resources

In addition to tracking your results, the Keto-Mojo app offers a wealth of resources to support your keto journey. You can find articles, videos, and recipes to help you understand the keto diet better and make informed decisions about your nutrition and health.

By following these steps, you can effectively track your keto journey using the Keto-Mojo app. Remember to regularly sync your data, set personalized goals, and utilize the resources available within the app to maximize your keto mojo!

Frequently asked questions