Whataburger's Picante Sauce is a medium-spiciness, vegetable-based sauce that is keto-friendly. It contains 3g of carbohydrates and 1g of sugar per 2-tablespoon serving. The sauce is made with water, tomato paste, onion, green bell pepper, white distilled vinegar, jalapeno pepper, salt, and dehydrated garlic. It is produced in Mexico and can be purchased on Amazon and Instacart.
Characteristics | Values |
---|---|
Calories | 10 |
Carbohydrates | 3g |
Sugar | 1g |
Fat | 0g |
Sodium | 240mg |
Serving Size | 2 tbsp |
Servings Per Container | 14 |
What You'll Learn
Whataburger picante sauce is keto-friendly with 3g of carbs per serving
If you're on a keto diet, you may be wondering if you can still enjoy your favourite Whataburger Picante Sauce. Well, the good news is that this sauce is keto-friendly! With just 3g of carbs per serving, you can feel free to add a little spice to your keto meals.
Whataburger Picante Sauce is a savoury, vegetable-based sauce that is commonly used as a condiment. It is made with a blend of water, tomato paste, onion, green bell pepper, white distilled vinegar, jalapeno pepper, salt, and dehydrated garlic. This combination of ingredients gives the sauce its signature spicy kick, making it a perfect addition to breakfast, lunch, dinner, or even snack time.
When it comes to keto dieting, it's important to be mindful of your carb intake. Whataburger Picante Sauce, with its low carb content, can be a great way to add flavour to your meals without derailing your diet. You can dip, dab, or top just about anything with this sauce to add a little spice to your dish.
For example, you can pair it with eggs and bacon for a delicious savoury breakfast. Or, if you're looking for a low-carb option, try it with a grilled chicken fillet, shredded cheese, grape tomatoes, and matchstick carrots for a protein-packed salad. You can also add it to sandwiches, burgers, or even use it as a dip for veggies.
The versatility of Whataburger Picante Sauce makes it a great addition to your keto pantry. However, it's always important to remember that while this sauce is keto-friendly, it should still be consumed in moderation as part of a balanced keto diet. So, feel free to spice up your meals with this delicious sauce, but remember to track your macros and listen to your body's needs.
Honey and Keto: Sweet Treat or Carb Trap?
You may want to see also
The sauce is made with water, tomato paste, onion, green bell pepper, vinegar, jalapeno pepper, salt and garlic
Whataburger's Picante Sauce is made with a blend of water, tomato paste, onion, green bell pepper, white distilled vinegar, jalapeno pepper, salt, and dehydrated garlic. This combination of ingredients gives the sauce a unique and spicy flavour that has made it a popular choice for customers. The sauce is described as having a "one-of-a-kind" taste and is said to go well with a variety of dishes.
Water is the first ingredient listed, forming the base of the sauce. Tomato paste adds a thick and rich texture, as well as a tangy flavour. Onions and green bell peppers bring a savoury and slightly sweet taste to the sauce, while white distilled vinegar adds a tangy and sharp note. Jalapeno peppers provide a moderate level of spice, giving the sauce its signature kick. Salt enhances the other flavours in the sauce, and dehydrated garlic adds a savoury and slightly sweet touch.
The sauce is marketed as a versatile condiment that can be used at any time of the day. It is commonly paired with eggs and bacon for breakfast, but can also be used as a dipping sauce or topping for lunch and dinner dishes. The picante sauce is described as a "one-of-a-kind" sauce that adds spice and flavour to any meal.
The ingredients in the Whataburger Picante Sauce come together to create a unique and well-loved flavour profile. The combination of spices, vegetables, and vinegar creates a savoury and spicy sauce that has become a favourite among customers. The sauce's versatility allows it to be used in a variety of dishes, making it a popular choice for those looking to add a little extra kick to their meals.
Pineapple Keto Conundrum: Is It Really That Bad?
You may want to see also
The picante sauce is gluten-free
The picante sauce is produced in Mexico and is available for purchase in 15-ounce bottles. It has a long shelf life before opening and can be stored at room temperature. However, once opened, it should be refrigerated to maintain freshness. The picante sauce has a serving size of 2 tablespoons, and each serving contains 10 calories, 3 grams of carbohydrates, 1 gram of sugar, and 240 milligrams of sodium.
For those with dietary restrictions or allergies, it is important to note that the picante sauce does contain milk, as indicated on the allergen and safety warnings. This information is crucial for individuals with milk allergies or lactose intolerance.
The picante sauce is a versatile and flavourful addition to any meal. Whether you're a fan of spicy food or just looking for a new sauce to try, the Whataburger Picante Sauce is a great option to consider. It adds a kick to your favourite dishes and can be used as a dip, a topping, or a cooking ingredient.
So, if you're looking to spice up your meals, the Whataburger Picante Sauce is a fantastic gluten-free choice. With its blend of spices and vegetables, it adds a unique flavour to your favourite dishes. Remember to refrigerate the sauce after opening and enjoy the spicy goodness!
Vanilla Latte Keto: Sugar-Free Delight?
You may want to see also
It has 10 calories per serving
Whataburger's Picante Sauce has 10 calories per serving. This is great news for those on the keto diet, as it means you can enjoy the spice and flavour of the picante sauce without blowing your daily calorie intake.
The Picante Sauce is a great way to add some kick to your meal, and with only 10 calories per serving, it's a relatively guilt-free addition. The sauce is made with a blend of spices, including jalapeno peppers, white distilled vinegar, and dehydrated garlic, which give it a unique and tangy flavour.
When following a keto diet, it's important to be mindful of your calorie and carbohydrate intake. This is because the keto diet is a high-fat, low-carb diet, which means you need to be careful about the types of foods and sauces you consume.
A serving of Whataburger's Picante Sauce contains 3 grams of total carbohydrates, which is relatively low compared to other sauces. This means you can enjoy the sauce without worrying about exceeding your daily carb limit.
In addition to its great taste and low-calorie count, the Picante Sauce is also a good source of sodium, with 240 milligrams per serving. This can help add some flavour to your meal and ensure you're getting enough sodium in your diet.
So, if you're on the keto diet and looking for a tasty, low-calorie sauce option, Whataburger's Picante Sauce is a great choice. With only 10 calories and 3 grams of carbohydrates per serving, it's a keto-friendly option that can spice up your meals.
Keto and Stomach Issues: What's the Link?
You may want to see also
The sauce is available for purchase online
Whataburger's Picante Sauce is available for purchase online. You can buy it directly from the Whataburger website, whatastore.com, or from online retailers such as Amazon, Instacart, and H-E-B.
The Picante Sauce is a medium-heat sauce, perfect for pairing with eggs and bacon, or for dipping, dabbing, or topping anything that needs a little spice. It is made with a blend of peppers, onions, garlic, and tomatoes, balanced with a vinegary tang. The sauce is also keto-friendly, with 3 grams of carbohydrates per serving.
The Picante Sauce is usually sold in 15-ounce or 16-ounce glass jars or bottles. Prices vary depending on the retailer and the number of bottles purchased, but generally range from around $3 to $6 per bottle.
In addition to the Picante Sauce, Whataburger offers a variety of other grocery products, including different types of sauces, ketchup, mustard, pancake mix, and pork sausage. These products can also be purchased online through the Whataburger website or other retailers.
Is Mountain Dew Zero Sugar Keto-Friendly?
You may want to see also
Frequently asked questions
Yes, Whataburger's picante sauce is keto-friendly, with only 1g net carbs per serving.
There are 10 calories in Whataburger picante sauce.
A 2-tablespoon serving of Whataburger picante sauce contains 0g of fat, 240mg of sodium, 3g of total carbohydrates, 1g of dietary fiber, 1g of sugar, and 1g of protein.
You can buy Whataburger picante sauce on Amazon, Instacart, or the Whataburger website.