
The Body Ecology Diet is a new diet sensation from the US which aims to end yeast overgrowth in the body, otherwise known as candidiasis. The diet is principally geared towards eradicating candidiasis, but it is also highly effective for those suffering from other immune conditions such as Chronic Fatigue or Epstein Barr syndrome. It focuses on balancing out foods which cause the body to contract, such as salt, and promotes probiotic nutrition for weight loss, longevity and optimal health.
Characteristics | Values |
---|---|
Purpose | To restore and maintain the body's "inner ecology" |
Focus | Eradicating candidiasis (yeast overgrowth) |
Other benefits | Can help with other immune conditions, allergies, digestive and skin problems, headaches, muscle and joint pain, lethargy, anxiety and depression |
Key principles | Balancing foods that cause the body to contract (e.g. salt) |
Other principles | Probiotic nutrition, proper food combining, cleansing methods, controlling snacking |
What You'll Learn
- The Body Ecology Diet is an anti-candida diet
- The diet focuses on balancing out foods which cause the body to contract
- It teaches a way of eating that makes you feel in control of your health
- The Body Ecology Diet is based on seven key principles
- It can help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression
The Body Ecology Diet is an anti-candida diet
The Body Ecology Diet is highly effective for those suffering from immune conditions such as Chronic Fatigue or Epstein Barr syndrome. It can also help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression. The diet promotes probiotic nutrition for weight loss, longevity and optimal health.
The Body Ecology Diet teaches a way of eating that makes you feel in control of your health and in tune with your body's intuitive needs. It includes dozens of delectable recipes, menus, and detailed shopping lists. It also teaches simple principles of proper eating and food combining to rebalance your internal ecology.
The Body Ecology Diet is a new diet sensation from the US, endorsed by actress Jessica Biel, for whom its principles have become essential.
The Dolce Diet Plan: What's It All About?
You may want to see also
The diet focuses on balancing out foods which cause the body to contract
The Body Ecology Diet is a new diet sensation from the US which aims to end candidiasis, or yeast overgrowth in the body. The diet focuses on balancing out foods which cause the body to contract. Some foods, such as salt, cause a contraction of the cellular fluids. Too much salt can cause dehydration or extreme loss of bodily fluid. When we eat it, especially too much of it, we become thirsty. Foods with salt inside them, such as meat and cheese, produce a contracting effect. When we eat them, we feel more uptight or closed. A diet high in these foods can also cause constipation. The Body Ecology Diet shows you how to restore and maintain the important "inner ecology" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living. It teaches a way of eating that makes you feel in control of your health and in tune with your body's intuitive needs. It is highly effective for those suffering from other immune conditions such as Chronic Fatigue or Epstein Barr syndrome. It can also help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression.
Healthy Eating: 2000-Calorie Diet Plan for Nutritional Balance
You may want to see also
It teaches a way of eating that makes you feel in control of your health
The Body Ecology Diet is a new diet sensation from the US which aims to end yeast overgrowth in the body, also known as candidiasis. The diet is principally geared towards eradicating candidiasis, but it is also highly effective for those suffering from other immune conditions such as Chronic Fatigue or Epstein Barr syndrome. It can also help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression.
The Body Ecology Diet shows you how to restore and maintain the important "inner ecology" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living. It teaches a way of eating that makes you feel in control of your health. The diet focuses on balancing out foods that cause the body to contract. For example, salt causes a contraction of the cellular fluids, and too much salt can cause dehydration or extreme loss of bodily fluid. When we eat it, especially in large quantities, we become thirsty. Foods with salt inside them, such as meat and cheese, produce a contracting effect. When we eat them, we feel more uptight or closed. A diet high in these foods can also cause constipation.
The Body Ecology Diet also provides meal plans with dozens of recipes, menus, and detailed shopping lists. It teaches simple principles of proper eating and food combining to rebalance your internal ecology. It also includes effective cleansing methods to restore your system's harmony. The diet helps you develop strategies for controlling your urge to snack and for dining away from home.
Code Red Diet Plan: A Strict Nutritional Strategy
You may want to see also
The Body Ecology Diet is based on seven key principles
The Body Ecology Diet is a new diet sensation from the US which aims to end yeast overgrowth in the body, also known as candidiasis. It is principally geared towards eradicating candidiasis, but the program is highly effective for those suffering from other immune conditions such as Chronic Fatigue or Epstein Barr syndrome. It can also help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression.
The Body Ecology Diet shows you how to restore and maintain the important "inner ecology" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living. It teaches simple principles of proper eating and food combining to rebalance your internal ecology. It also teaches effective cleansing methods to restore your system's harmony.
Plant-Based Diets: The Secret to Looking Younger?
You may want to see also
It can help people with environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression
The Body Ecology Diet is a US-based diet plan that focuses on restoring and maintaining the body's 'inner ecology' to function properly and eliminate or control symptoms that affect your quality of life. It is principally geared towards eradicating candidiasis, or yeast overgrowth in the body, which can be caused by the rampant use of antibiotics and sugar addiction. However, the diet is also highly effective for those suffering from other immune conditions, such as Chronic Fatigue or Epstein Barr syndrome, as well as environmental or food allergies or sensitivities, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression.
The Body Ecology Diet is governed by seven key principles that work in harmony to heal you from the inside. These principles focus on balancing out foods that cause the body to contract. For example, salt causes a contraction of cellular fluids, which can lead to dehydration or extreme loss of bodily fluid. Eating too much salt makes us feel thirsty, and foods with high salt content, such as meat and cheese, can make us feel more uptight or closed. A diet high in these foods can also cause constipation.
The Body Ecology Diet teaches a way of eating that makes you feel in control of your health and in tune with your body's intuitive needs. It emphasises the importance of what we put into our bodies and provides simple principles of proper eating and food combining to rebalance your internal ecology. It also includes effective cleansing methods to restore your system's harmony and strategies for controlling your urge to snack and for dining away from home.
Plant-Based Diets: Nut Butter's Place
You may want to see also
Frequently asked questions
The Body Ecology Diet is a diet plan that focuses on restoring and maintaining the body's "inner ecology" to function properly and eliminate symptoms that affect your quality of life. The diet is principally geared towards eradicating candidiasis, but it is also effective for those suffering from other immune conditions, allergies, digestive and skin problems, headaches, muscle and joint pain, lethargy, or anxiety and depression.
The Body Ecology Diet is governed by seven key principles, which work in harmony to heal you from the inside. This focuses on balancing out foods that cause the body to contract, such as salt, which can cause dehydration and constipation.
The Body Ecology Diet can help you to feel more in control of your health and in tune with your body's intuitive needs. It can also help you to lose weight, increase your energy and vitality, and improve your overall health.