Homegoods' Keto Coffee Options: What You Need To Know

HomeGoods is a home decor store with a variety of affordable home furnishings and seasonal decor. Interestingly, it also has a gourmet food section with keto-friendly options, including keto coffee. Keto Cafe Ketogenic Coffee in French Vanilla flavor is one such product available at HomeGoods, although it has received mixed reviews online. The HomeGoods website also mentions that their stores stock imported coffee and teas, but it is unclear if these include other keto coffee options.

Keto coffee products available at HomeGoods

HomeGoods stocks a variety of keto coffee products, including ground coffee, instant coffee, and coffee creamers.

For ground coffee, you can choose from a range of seasonal flavors, such as pumpkin spice, or opt for a classic unflavored option. The Pumpkin Patch Pumpkin Spice Coffee, White Coffee Pumpkin Spice Coffee, and Grande Kaffé Pumpkin Spice Coffee are all available for $5.99.

If you prefer instant coffee, you might like the Keto Cafe Ketogenic Coffee, which comes in French Vanilla flavor. This product is also available at HomeGoods' sister stores, TJ Maxx and Marshall's, for $9.99.

To enhance your coffee, HomeGoods offers a variety of sugar-free syrups, such as Jordan's Skinny Syrups, which come in over 20 flavors and cost $3.99. For a barista-style experience, you can also purchase sugar-free foam topping in flavors like pumpkin spice.

Additionally, HomeGoods carries the BPI Health Keto Bomb Ketogenic Creamer for $19.99. This creamer will add a boost of healthy fats to your coffee while keeping it keto-friendly.

Keto coffee recipes

Keto coffee is a great breakfast option for those on a low-carb diet. It is also used in intermittent fasting, as it gives plenty of energy and a feeling of fullness throughout the morning fasting hours. Here are some keto coffee recipes to try:

Basic Keto Coffee

First, here are the ingredients you will need to make a basic keto coffee:

• Brewed coffee
• Unsalted butter or ghee
• Coconut oil or MCT oil
• Heavy cream (optional)
• Vanilla extract (optional)

• Brew 2 cups of coffee into a large container.
• If using a pour-over method, grind the coffee to the size of kosher salt and fill your coffee filter. Wet the coffee with a little bit of water and let it "bloom" for about 30 seconds. Then, pour the water in a circular motion, being careful not to let the coffee swim in water.
• Cut off 2 tablespoons of grass-fed butter. You can use salted or unsalted butter, depending on your preference.
• Add the butter, 1 teaspoon of vanilla extract, and 2 tablespoons of coconut oil or MCT oil to the coffee.
• Add 1 tablespoon of heavy cream. This step is optional but adds a great creaminess to the coffee.
• Mix all the ingredients together with an immersion blender for about 45-60 seconds, or until you get a frothy cap on top. Make sure to move the blender up and down to emulsify all the fat into the coffee.
• Pour the coffee into your favourite mug and enjoy!

Keto Coffee with Almond Milk

For this recipe, you will need:

• Brewed coffee
• Unsalted butter or ghee
• MCT oil
• Unsweetened almond milk
• Collagen protein powder
• Keto coffee syrup

• Combine all the ingredients in a blender and puree for about 5-15 seconds, or until frothy and smooth.
• Pour the coffee into a mug and serve immediately.

Keto Crack Coffee

This recipe includes:

• Unsweetened vanilla almond milk
• Heavy whipping cream
• Vanilla extract
• Liquid stevia
• MCT oil
• Brewed coffee

• Brew and chill the coffee.
• Add all the ingredients to a coffee cup or glass.
• Using a small whisk or coffee frother, blend until well-combined. The MCT oil will float to the top, which is normal.
• Top with keto whipped cream, if desired.

Keto coffee health benefits

Keto coffee is a popular drink among those on a ketogenic diet, but what are the health benefits of this beverage?

Weight Loss

Keto coffee is known to promote weight loss by suppressing appetite. The high content of healthy fats in keto coffee helps you feel fuller for longer, reducing the desire to snack between meals. The body, when in ketosis, will burn stored fats as fuel instead of glucose, leading to weight loss.

Energy Boost

The caffeine content in keto coffee stimulates the mind and body, providing an instant energy boost. The healthy fats and calories in the drink can sustain you through a large part of the day, making it an excellent breakfast option.

Anti-Inflammatory Properties

Grass-fed butter used in keto coffee is a source of Omega-3 fatty acids, known for their anti-inflammatory benefits. Omega-3 fatty acids also promote heart health, helping to keep heart disease at bay.

Improved Digestion

The presence of MCT coconut oil in keto coffee acts as a natural laxative, lubricating the digestive system and promoting gut health. Coconut oil also has antiviral, antibacterial, and antifungal properties, further supporting digestive health.

Brain Function and Memory

The addition of MCT oil to coffee enhances its cognitive benefits. MCT oil has been found to reduce the likelihood of Alzheimer's and dementia, while supporting general brain function, alertness, and memory recall.

Diabetes Risk Reduction

Consuming MCT oil and caffeine has been linked to a reduced risk of type-2 diabetes by helping to control weight and fat stores in the body.

While keto coffee offers these impressive health benefits, it is important to note that it is also high in calories and saturated fat, which can lead to weight gain and increased cholesterol levels if consumed in excess. Therefore, moderation is key when enjoying keto coffee.

Keto coffee vs regular coffee

If you're on a keto diet, you don't have to give up your daily coffee fix. However, you should avoid adding sugar, milk, and other high-carb coffee additives, as these will kick you out of ketosis. Instead, drink your coffee black, or opt for low-carb additions such as nut milks (almond, macadamia, etc.).

Keto coffee typically contains coffee, grass-fed butter, and coconut oil or MCT oil. This combination of ingredients provides a boost in energy and mental clarity, and it can also aid in weight loss. Here's how:

Caffeine for Focus and Mental Clarity

Caffeine improves focus and short-term memory, especially if you're sleep-deprived. It also enhances physical performance and may increase your metabolic rate, helping you burn more calories at rest.

Saturated Fat for Appetite Suppression

The combination of coffee and MCT oil both suppress appetite, making keto coffee a satiating drink. Many people drink keto coffee and then eat nothing for several hours, which is a strategy that works well for weight loss.

MCT Oil for Brain-Boosting Energy and Weight Loss

MCT oil is made from medium-chain triglycerides (MCTs), which are special fatty acids derived from coconut oil. Your liver converts MCTs into ketones (fat-based energy) much faster than other fats, which can help you feel fuller for longer and boost your metabolism. MCTs can also sharpen your cognitive performance because your brain works best on fatty acids.

Keto Coffee vs. Regular Coffee

The main difference between keto coffee and regular coffee is what is added to the coffee. In regular coffee, you typically add milk, sugar, and/or cream. In keto coffee, you add coconut oil, butter, and either half-and-half or heavy cream. Keto coffee is also meant to be a meal replacement, so it's normal to feel full and energized for hours after drinking it.

You can make keto coffee at home by blending 1 cup of brewed coffee with 1 tablespoon each of unsalted butter, coconut oil, and heavy cream. You can also add a pinch of cinnamon and a sugar substitute (if you prefer your coffee sweet).

If you're looking for a pre-made keto coffee, you can try Keto Cafe Ketogenic Coffee, which comes in French Vanilla flavor. However, it is a bit pricey for the amount you get. Alternatively, you can check out the gourmet foods section at Home Goods, which offers a variety of keto-friendly foods and drinks, including keto coffee creamers and sugar-free syrups.

Keto coffee products available at Amazon

Amazon offers a wide range of keto coffee products, including:

Keto Cafe Ketogenic Coffee

This product comes in a French vanilla flavor and is designed to boost energy and metabolism while supporting weight loss. It has received mixed reviews, with some customers praising the taste while others complain about the price and taste.

Rapidfire Caramel Macchiato Ketogenic High-Performance Keto Coffee Pods

These coffee pods support energy and metabolism and aid in weight loss. They are compatible with Keurig K-Cup brewers and come in a pack of 16.

Bulletproof Hazelnut Creamer

This keto coffee creamer contains MCT oil and grass-fed butter. It is a popular choice on Amazon, with over 1,000 units sold in the past month.

VitaCup Organic Genius Ground Keto Coffee

This medium dark roast coffee is made with 100% Arabica coffee grounds and infused with MCT oil, turmeric, B vitamins, and vitamin D3. It has received positive reviews for its taste and functionality, with over 200 units sold in the past month.

It Works! Keto Coffee Drink

This instant keto coffee is designed to provide sustained energy and focus while suppressing appetite and reducing cravings. It contains grass-fed butter and collagen peptides, which offer nourishment for healthy skin, hair, and nails.

These are just a few examples of the keto coffee products available on Amazon. The website offers a diverse range of options, including coffee beans, instant coffee mixes, coffee pods, and creamers, allowing customers to find products that suit their preferences and needs.

Frequently asked questions