Author

Leena Watts

Leena Watts

Author Reviewer Keto-dieters

leenawatts@shunketo.com

Joined from August 25, 2024.


Leena has an incredible way with words, crafting informative and engaging articles that not only educate but inspire. With a background in nutrition and a personal interest in keto, she brings a wealth of knowledge and experience to the table. Her articles cover a wide range of topics, from meal planning and recipe ideas to scientific explanations of ketosis and its benefits. Leena's writing is characterized by its clarity, warmth, and practical advice. She has a unique ability to break down complex nutritional concepts into easy-to-understand language, making ShunKeto a go-to resource for anyone interested in keto. Whether you're a beginner just exploring the keto lifestyle or an experienced keto enthusiast, Leena's articles will surely enrich your understanding and provide valuable insights.

Latest Leena Watts's articles

Keto Diet: Slimfast Shakes for Daily Weight Loss
Keto Diet: Slimfast Shakes for Daily Weight Loss
Keto Weight Loss: How Many One Shot Pills Daily?
Keto Weight Loss: How Many One Shot Pills Daily?
Sodium Intake on Keto: How Much Is Too Much?
Sodium Intake on Keto: How Much Is Too Much?
Managing Cholesterol Intake on Keto: How Much Is Too Much?
Managing Cholesterol Intake on Keto: How Much Is Too Much?
Keto Diet: Counting Daily Macronutrient Points for Success
Keto Diet: Counting Daily Macronutrient Points for Success
Vegetables on Keto: How Many Grams to Eat Daily?
Vegetables on Keto: How Many Grams to Eat Daily?
Breaking Keto: How Many Days Can You Cheat?
Breaking Keto: How Many Days Can You Cheat?
Keto Calorie Deficit: Losing Weight on a Ketogenic Diet
Keto Calorie Deficit: Losing Weight on a Ketogenic Diet
Keto Carb Counting: How Many Carbs Per Day?
Keto Carb Counting: How Many Carbs Per Day?
Berries on Keto: How Many Should You Eat Daily?
Berries on Keto: How Many Should You Eat Daily?
Cheat Day on Keto: How Far Back Will I Go?
Cheat Day on Keto: How Far Back Will I Go?
Cheat Day Strategies for Keto Dieters
Cheat Day Strategies for Keto Dieters
Keto Weight Loss: Losing a Pound a Day
Keto Weight Loss: Losing a Pound a Day
Cheat Days: Helpful or Harmful for Keto Dieters?
Cheat Days: Helpful or Harmful for Keto Dieters?
Keto Weight Loss: 10 Pounds in 10 Days
Keto Weight Loss: 10 Pounds in 10 Days
Heavy Cream vs Milk: Keto-Friendly Dairy Options Explained
Heavy Cream vs Milk: Keto-Friendly Dairy Options Explained
  • Sep 28, 2024
  • in Food
Keto Cream Coffee: Best Types and Recipes to Try
Keto Cream Coffee: Best Types and Recipes to Try
  • Sep 28, 2024
  • in Food
Delicious Keto Cream Cheese Creations for Foodies
Delicious Keto Cream Cheese Creations for Foodies
  • Sep 28, 2024
  • in Food
Cream and Keto: Healthy Fats, Delicious Treats
Cream and Keto: Healthy Fats, Delicious Treats
  • Sep 28, 2024
  • in Food
Best Nut Butter Choices for Keto Ice Cream
Best Nut Butter Choices for Keto Ice Cream
  • Sep 28, 2024
  • in Food
Keto Creamer with MCT Oil: What's the Deal?
Keto Creamer with MCT Oil: What's the Deal?
  • Sep 28, 2024
  • in Food
Delicious Cream Cheese Keto Recipes for Your Meals
Delicious Cream Cheese Keto Recipes for Your Meals
  • Sep 28, 2024
  • in Food
Whole Milk vs. Heavy Cream: Which Is Better for Keto?
Whole Milk vs. Heavy Cream: Which Is Better for Keto?
  • Sep 28, 2024
  • in Food
Whipped Cream Vodka: Keto-Friendly Indulgence?
Whipped Cream Vodka: Keto-Friendly Indulgence?
  • Sep 28, 2024
  • in Food
Vegan Cream Cheese: Keto-Friendly or Not?
Vegan Cream Cheese: Keto-Friendly or Not?
  • Sep 28, 2024
  • in Food
Swell Ice Cream: A Keto Conundrum?
Swell Ice Cream: A Keto Conundrum?
  • Sep 28, 2024
  • in Food
Sweet Cream Butter: A Keto-Friendly Treat?
Sweet Cream Butter: A Keto-Friendly Treat?
  • Sep 28, 2024
  • in Food
Skinny Cow Ice Cream: Keto-Friendly Indulgence?
Skinny Cow Ice Cream: Keto-Friendly Indulgence?
  • Sep 27, 2024
  • in Food
Keto-Friendly Sherbet: A Low-Carb Ice Cream Delight?
Keto-Friendly Sherbet: A Low-Carb Ice Cream Delight?
  • Sep 27, 2024
  • in Food
Nut Pods Creamer: A Keto-Friendly Option?
Nut Pods Creamer: A Keto-Friendly Option?
  • Sep 27, 2024
  • in Food
Sweet Cream Keto: Nitro Cold Brew's Sweet Spot
Sweet Cream Keto: Nitro Cold Brew's Sweet Spot
  • Sep 27, 2024
  • in Food
Nestle Cream Keto: What You Need to Know
Nestle Cream Keto: What You Need to Know
  • Sep 27, 2024
  • in Food
Milk Cream: A Keto-Friendly Indulgence?
Milk Cream: A Keto-Friendly Indulgence?
  • Sep 27, 2024
  • in Food
Kroger Non-Dairy Creamer: A Keto-Friendly Option?
Kroger Non-Dairy Creamer: A Keto-Friendly Option?
  • Sep 27, 2024
  • in Food
Keto Ice Cream: Healthy or a Hidden Health Hazard?
Keto Ice Cream: Healthy or a Hidden Health Hazard?
  • Sep 27, 2024
  • in Food
Fresh Cream and Keto: What You Need to Know
Fresh Cream and Keto: What You Need to Know
  • Sep 27, 2024
  • in Food
Keto and Duncan Donuts: Extra Creamer Options
Keto and Duncan Donuts: Extra Creamer Options
  • Sep 27, 2024
  • in Food
Cream vs Milk: Which Is Better for Keto?
Cream vs Milk: Which Is Better for Keto?
  • Sep 27, 2024
  • in Food
Cream Corn and Keto: A Match Made in Heaven?
Cream Corn and Keto: A Match Made in Heaven?
  • Sep 27, 2024
  • in Food
Coffee Creamer: Friend or Foe on Keto?
Coffee Creamer: Friend or Foe on Keto?
  • Sep 27, 2024
  • in Food
Coconut Bliss Ice Cream: Keto-Friendly or Not?
Coconut Bliss Ice Cream: Keto-Friendly or Not?
  • Sep 27, 2024
  • in Food
Chocolate Cream Pie: Keto-Friendly Indulgence?
Chocolate Cream Pie: Keto-Friendly Indulgence?
  • Sep 27, 2024
  • in Food
Chips vs. Ice Cream: Which Is Worse for Keto?
Chips vs. Ice Cream: Which Is Worse for Keto?
  • Sep 27, 2024
  • in Food
Breyers Ice Cream: Keto-Friendly or Not?
Breyers Ice Cream: Keto-Friendly or Not?
  • Sep 27, 2024
  • in Food
Boston Market Creamed Spinach: A Keto Diet-Friendly Treat?
Boston Market Creamed Spinach: A Keto Diet-Friendly Treat?
  • Sep 27, 2024
  • in Food
Is Bailey's Irish Cream Keto-Friendly?
Is Bailey's Irish Cream Keto-Friendly?
  • Sep 27, 2024
  • in Food
Almond Milk Ice Cream: A Keto Treat?
Almond Milk Ice Cream: A Keto Treat?
  • Sep 27, 2024
  • in Food
Aldi's High-Protein Ice Cream: A Keto Dream?
Aldi's High-Protein Ice Cream: A Keto Dream?
  • Sep 27, 2024
  • in Food
Thickening Keto Cream Soups: Easy, Quick Tips for Success
Thickening Keto Cream Soups: Easy, Quick Tips for Success
  • Sep 27, 2024
  • in Food
Thickening Keto Cream Sauce: Tips and Tricks
Thickening Keto Cream Sauce: Tips and Tricks
  • Sep 27, 2024
  • in Food
Keep Your Keto Ice Cream Soft and Scoopable
Keep Your Keto Ice Cream Soft and Scoopable
  • Sep 27, 2024
  • in Food
Whipping Cream on Keto: What You Need to Know
Whipping Cream on Keto: What You Need to Know
  • Sep 27, 2024
  • in Food
Keto Ice Cream: Target's Delicious Low-Carb Frozen Treats
Keto Ice Cream: Target's Delicious Low-Carb Frozen Treats
  • Sep 27, 2024
  • in Food
Keto-Friendly Ice Cream: Simple Truth's Seal of Approval?
Keto-Friendly Ice Cream: Simple Truth's Seal of Approval?
  • Sep 27, 2024
  • in Food
Fresh Market's Keto Ice Cream Options: What Brands to Try?
Fresh Market's Keto Ice Cream Options: What Brands to Try?
  • Sep 27, 2024
  • in Food
Keto Diet and Braum's Ice Cream: A Match Made?
Keto Diet and Braum's Ice Cream: A Match Made?
  • Sep 27, 2024
  • in Food
Ben & Jerry's: Keto-Friendly Ice Cream Options?
Ben & Jerry's: Keto-Friendly Ice Cream Options?
  • Sep 27, 2024
  • in Food
Cream Cheese and Keto: A Match Made in Heaven?
Cream Cheese and Keto: A Match Made in Heaven?
  • Sep 27, 2024
  • in Food
Creamed Spinach on Keto: What You Need to Know
Creamed Spinach on Keto: What You Need to Know
  • Sep 26, 2024
  • in Food
Lavish Bread: Keto-Friendly Carb Alternative
Lavish Bread: Keto-Friendly Carb Alternative
  • Sep 26, 2024
  • in Food