Leena Watts
Pruvit Keto Max is a brand of exogenous ketone supplements. These supplements may provide similar benefits to a ketogenic diet, such as improved athletic and mental performance, but more scientific research is needed.
The ketogenic diet is a low-carb, high-fat diet that has been linked to many health benefits, including weight loss and preventing age-related mental decline. As this diet grows in popularity, a number of keto-friendly supplements have become available to consumers.
Exogenous ketone supplements are claimed to provide the benefits of a ketogenic diet even when the consumer is not following one. Pruvit Keto Max is a brand of these supplements marketed for their ability to increase energy, boost athletic performance and reduce appetite.
The product comes in a variety of flavours and is meant to be dissolved in cold water. Pruvit recommends that a heaping scoop of Keto Max be mixed with 12 to 16 ounces of cold water and taken once a day for therapeutic benefits or twice a day for “optimal performance”.
Ketones, or “ketone bodies,” are compounds produced by the body as an alternate energy source when glucose (blood sugar) is unavailable to use for fuel. Examples of times when the body produces ketones include starvation, prolonged fasting and ketogenic diets. In these situations, the body goes into a metabolic state called ketosis and becomes very efficient at burning fat for energy.
Pruvit Keto Max contains beta-hydroxybutyrate as its exogenous ketone source because it is used most efficiently by the body. It also contains caffeine, MCT (medium-chain triglyceride) powder, malic acid, ascorbic acid and the natural, zero-calorie sweetener Stevia.
| Characteristics | Values |
|---|---|
| Brand | Pruvit |
| Product Type | Exogenous Ketone Supplements |
| Product Forms | Powder, On-The-Go Packets |
| Flavours | Maui Punch, Swiss Cacao, Raspberry Lemonade, Splash, Lime Time, Tru Passion, Strawberry Peach, Blueberry ACAI, Berry Blue, Orange Dream, Heart Tart, Banana Cream, Dark Chocolate, Naranja, Hibisco, Sweet Jam, Harvest Sunrise, Chocolate Swirl, Ruby Rush, Blue Ocean, Eclipse, Latte Nut, Sweet Kreme |
| Caffeine Options | Charged (with Caffeine), Caffeine-Free |
| Serving Size | 12-16 ounces of water |
| Number of Servings Per Day | 1-2 |
| Time of Day to Consume | Between 6-9 am and 1-4 pm |
| Dietary Restrictions | Gluten-Free, Dairy-Free, Vegan, Kosher Certified |
| Additional Ingredients | Caffeine, MCT (Medium-Chain Triglyceride) Powder, Malic Acid, Ascorbic Acid, Stevia, CMed 100 (AC-11) |
| Benefits | Increased Energy, Improved Athletic Performance, Appetite Suppression, Weight Loss, Mental Clarity, Better Sleep, Improved Mood |
| Side Effects | Stomach Upset, Diarrhea, Pain, Gas, Bad Breath, Low Blood Sugar, Expense, Unpleasant Taste |
What You'll Learn
Pruvit Keto OS is an exogenous ketone supplement
The supplement is designed to put the body into a state of ketosis, which is when the body uses fat for fuel instead of glucose. Ketosis is usually achieved through a ketogenic diet, which is a low-carb, high-fat diet. Pruvit Keto OS provides an alternative to this, by offering the benefits of ketosis without the need to follow a strict diet.
The supplement contains beta-hydroxybutyrate, which is a type of ketone that is used most efficiently by the body. It also contains caffeine, MCT (medium-chain triglyceride) powder, malic acid, ascorbic acid, and the natural sweetener Stevia.
Pruvit Keto OS is marketed as a way to increase energy, boost athletic performance, and reduce appetite. It is recommended that the powder is mixed with 12 to 16 ounces of cold water and taken once a day for therapeutic benefits or twice a day for optimal performance.
Some people have reported positive results from using Pruvit Keto OS, including increased energy, improved athletic performance, and weight loss. However, there is limited scientific research on the effectiveness of exogenous ketone supplements, and more studies are needed to fully understand the potential benefits and risks.
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It comes in powder form
Pruvit Keto OS is a brand of exogenous ketone supplements that come in powder form. The powder is meant to be dissolved in cold water. The company recommends mixing a heaping scoop of Keto OS with 12 to 16 ounces of cold water and taking it once a day for therapeutic benefits or twice a day for "optimal performance."
The powder comes in bulk containers and "on-the-go" (OTG) packets. The OTG packets are single-serving packets that are easy to carry and drink anywhere. The bulk containers come with a scoop.
Pruvit Keto OS offers a variety of flavors, including:
- Maui Punch
- Swiss Cacao
- Raspberry Lemonade
- Splash
- Lime Time
- Tru Passion
- Strawberry Peach
- Blueberry Acai
- Berry Blue
- Heart Tart
- Sweet Jam
- Harvest Sunrise
- Banana Cream
- Dark Chocolate
- Naranja
- Hibisco
- Chocolate Swirl
- Orange Dream
- Ruby Rush
- Blue Ocean
- Eclipse
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It can be mixed with cold water
Pruvit Keto OS is a brand of exogenous ketone supplements that can be mixed with cold water. The powder comes in bulk containers and "on-the-go" (OTG) packets. The recommended amount is to mix a heaping scoop of Keto OS with 12 to 16 ounces of cold water and take it once a day for therapeutic benefits or twice a day for "optimal performance."
The ketogenic diet is a low-carb, high-fat diet that has been linked to many health benefits, including weight loss and preventing age-related mental decline. Exogenous ketone supplements are claimed to provide the benefits of a ketogenic diet even when the consumer is not following one.
The Pruvit Keto OS supplement is marketed for its ability to increase energy, boost athletic performance, and reduce appetite. It is gluten-free but does contain milk ingredients. It also contains caffeine, MCT (medium-chain triglyceride) powder, malic acid, ascorbic acid, and the natural, zero-calorie sweetener Stevia.
The Pruvit Keto OS supplement is meant to be mixed with cold water and taken once or twice a day.
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It is available in a variety of flavours
Pruvit Keto OS is available in a variety of flavours, including:
- Maui Punch
- Raspberry Lemonade
- Splash
- Lime Time
- Swiss Cacao
- Heart Tart
- Tru Passion
- Strawberry Peach
- Blueberry ACAI
- Berry Blue
- Sweet Jam
- Harvest Sunrise
- Banana Cream
- Dark Chocolate
- Naranja
- Hibisco
- Chocolate Swirl
- Ruby Rush
- Blue Ocean
- Eclipse
- Orange Dream
- Black Cherry
- Salted Caramel
- Keto Thyme
- French Onion
- Latte Nut
- Sweet Kreme
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It can be used to lose weight
Pruvit Keto Max can be used to lose weight. The ketogenic diet is a low-carb, high-fat diet that has been linked to weight loss. Pruvit Keto Max is an exogenous ketone supplement that provides consumers with an immediate source of ketones. Exogenous ketone supplements are claimed to provide the benefits of a ketogenic diet even when the consumer is not following one.
Exogenous ketone supplements were created to provide people with a shortcut to reach ketosis and experience its related benefits without having to follow a strict diet or partake in fasting. Ketosis is a metabolic state in which the body becomes very efficient at burning fat for energy. Ketones bring compliance to any healthy eating plan since they help so much with energy and appetite suppression.
The ketogenic diet has been extensively researched and its benefits substantiated. However, research on exogenous ketones is in its early stages. There are several studies on the potential benefits of exogenous ketones that have had promising results.
Pruvit Keto Max can be used to lose weight, but it is important to note that more scientific research is needed to fully understand the potential benefits and risks of exogenous ketone supplements.
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Frequently asked questions
Pruvit Keto Max is an exogenous ketone supplement that comes in powder form. It is meant to be dissolved in cold water and taken once a day for therapeutic benefits or twice a day for "optimal performance."
Pruvit Keto Max works by providing an immediate source of ketones to the body without the need to reach ketosis through diet or fasting. Ketones are compounds produced by the body as an alternate energy source when glucose (blood sugar) is unavailable.
Pruvit Keto Max may provide similar benefits to a ketogenic diet, such as improved athletic and mental performance, weight loss, and increased energy. It may also help with appetite suppression, which can aid in weight loss.
As with any supplement, there may be side effects or risks associated with Pruvit Keto Max. Some potential side effects include digestive issues, bad breath, low blood sugar, and unpleasant taste. More scientific research is needed to fully understand the benefits and risks of exogenous ketone supplements.
