The Life Diet Plan: Does It Work?

The New Life Diet Plan is a weight loss program that promotes a healthy lifestyle by recommending natural, wholesome foods and discouraging heavily processed foods and artificial sweeteners. The plan emphasizes the importance of spiritual support and emotional healing alongside physical transformation. It has received positive reviews from customers who have found it to be tasty, easy to follow, and effective for weight loss. However, some customers have expressed concerns about the taste and quality of certain meal options, as well as supply chain issues. The program also offers dedicated coaching and support to help individuals achieve their weight loss goals.

The New Life Promise Plan: What's included?

The New Life Promise Plan is a faith-focused food and weight loss program that helps you achieve a healthy, vibrant body while focusing on glorifying God. It is centred on the idea that your relationship with God is the key to gaining freedom in food and, ultimately, life. The plan includes:

Food Meets Faith Manual

This manual is your pathway to success and includes areas for "God Focus" and "Nutrition Wisdom". It helps you put the focus back on God and the food He has designed for you.

The Total Trifecta of Weight Loss

The plan offers 28 days of recipes, meal plans, and shopping lists. You get quick and easy recipes with detailed, easy-to-follow meal plans and shopping lists, so you know exactly what to eat each day.

Church Potluck Recipes

A collection of 10 Crowd-Pleasing Church Potluck Dishes to be a hit at your next church event.

Heavenly Desserts

A selection of 10 dessert recipes so you never have to skip dessert again.

New Lifers Community

A closed Facebook group where you can connect with fellow believers and feel loved, supported, and encouraged on your journey.

The New Life Promise Plan is based on 700 scientific studies and the nutritional expertise of its creator, Isabel D Price. It emphasises wholesome, natural foods and avoids heavily processed foods, artificial sweeteners, and anything artificial. The plan includes a variety of natural foods such as pastured poultry, grass-fed beef and bison, wild fish and seafood, rice, gluten-free oats, raw nuts and nut butters, cheese, and all fruits and vegetables.

The plan also includes daily snacks to prevent mid-afternoon energy crashes. Some examples are almond butter and apple, walnuts and mixed berries, and homemade hummus with celery and carrots.

The New Life Diet: What are the reviews like?

The New Life Diet has received generally positive reviews from those who have tried it. The diet is marketed as a faith-focused food plan, with the slogan "Where Food Meets Faith". The diet's creator, Isabel, claims that the reason other weight loss programs fail is that they focus on the relationship with food, rather than God. She encourages followers to focus on God and "the food He designed for you to achieve a radiant, vibrant body".

The diet plan includes wholesome, natural foods such as pastured poultry, grass-fed beef and bison, wild fish and seafood, rice, gluten-free oats, raw nuts and nut butters, cheese, and fruits and vegetables. It also includes daily snacks to prevent mid-afternoon energy crashes. The plan does not include heavily processed foods, artificial sweeteners, or anything artificial.

Reviews on the New Life Diet website are overwhelmingly positive. One reviewer, Amanda B, says:

> "I love this way of eating. I feel great all the time. Blood pressure meds are finally needing to be lowered. I am a firm believer that God made food to be our medicine. Looking forward to staying healthy!"

Another reviewer, Kelly P, says:

> "It’s REAL FOOD with delicious recipes to follow. I love Isabel and how real she is with her family, her faith, and her commitment to helping others! Lower cholesterol numbers, higher energy, maintained weight now for several years and I like myself a lot more when I feel better about how I look."

Reviews on Trustpilot for a similar-sounding diet, the New You Plan, are also largely positive, with an average rating of "Excellent". One reviewer says:

> "The new you plan is an Excellent plan for weight loss. Ordering is so simple using the website. There are always great offers. Such a huge variety of products to choose from. I love the shakes, especially the strawberry. There are also bars, porridge, meals, and cereal to choose from, plus loads of snacks and even crisps. All the products are easy to prepare. Prices are really good compared to other companies. I have lost over 3 stone and I would highly recommend trying the new you plan."

However, it is worth noting that some reviews on Diets in Review for another similarly-named diet, the New Lifestyle Diet, are more mixed. While some reviewers claim to have lost a significant amount of weight on the diet, others are sceptical of meal replacement plans as a long-term weight loss solution. One review says:

> "While this program will probably help you to lose weight, meal replacement weight loss programs have not proven to have long-term success at keeping the weight off. If you are serious about losing weight, The New Lifestyle Diet may help you achieve your immediate weight loss goals but it is uncertain whether those goals can be sustained."

New Life Diet: What are the pros and cons?

The New Life Diet is a faith-focused weight loss and wellness program. It is a spiritual journey that puts the focus on God and the food He has designed for you to achieve a radiant, vibrant body. The diet includes wholesome, natural foods and cuts out heavily processed foods and anything artificial.

Pros

The New Life Diet has been praised by followers for its tasty recipes, ease of use, and supportive community. It has been described as a "win-win diet program" with "reasonable prices" and "great-tasting products". The diet's flexibility and convenience are also highlighted, with one user stating that it is "so easy to get back on" and that they can "take [their] meals with [them] when [they're] away from home". The New Life Diet also offers a Facebook support group, which has been described as "extremely supportive".

Cons

Some users have reported issues with delivery, with a few experiencing delays or missing items. One user also noted that they had to wait for a week for their redelivery. However, the New Life Diet team has been responsive to these issues, offering prompt solutions and apologies for the inconvenience.

The New Life Diet appears to have helped many individuals achieve their weight loss goals. The program's spiritual focus, tasty recipes, and supportive community are highlighted as key benefits. While there have been some minor issues with delivery, the New Life Diet team has been responsive and committed to resolving these problems. Overall, the New Life Diet seems to offer a positive and effective weight loss experience.

New Life Diet: What are the meal options?

The New Life Promise Plan is a faith-focused weight loss program that includes a variety of wholesome, natural foods. The plan is based on 700 scientific studies and emphasises the importance of focusing on God and the food he has designed. Here is a detailed breakdown of the meal options available:

Breakfast

Breakfast options include a variety of different egg recipes, oatmeal flavoured with natural ingredients, or smoothies.

Lunch and Dinner

Lunch and dinner options offer a range of recipes that include chicken, turkey, beef, or fish. Some member favourites include crowd-pleasing church potluck dishes.

Snacks

The plan includes a daily snack to prevent mid-afternoon energy crashes. Snack options include almond butter and apple, walnuts and mixed berries, or homemade hummus with celery and carrots.

Desserts

Dessert options are also available, so you never have to feel like you're missing out. The plan includes recipes for 10 heavenly desserts.

The New Life Promise Plan provides a comprehensive approach to meal planning, with 28 days of recipes, meal plans, and shopping lists. The plan is designed to be flexible, allowing vegetarians to replace meats with vegetarian options like chickpeas and beans, and offering guidance for those with food allergies or diabetes.

New Life Diet: What are the exercise requirements?

The New Life Diet is a faith-focused weight loss and wellness program that helps Christians break free from their struggle with weight by focusing on God and eating only the food that he has designed for them to eat. The program includes a Food Meets Faith Manual, 28 days of recipes, meal plans, shopping lists, church potluck recipes, dessert recipes, and access to a supportive community of fellow believers called the New Lifers.

The New Life Diet is a spiritual journey that focuses on achieving a radiant, vibrant body by putting God first. It is based on 700 scientific studies and the nutritional expertise and experience of its creator, Isabel DPrice, who has spent the last 20 years studying nutrition and health.

While the New Life Diet does not appear to have specific exercise requirements, it does emphasize the importance of physical activity in achieving a healthy body. The program likely encourages its members to engage in regular exercise, such as walking or strength training, to complement their nutritional plan and accelerate their weight loss goals.

In addition to the nutritional and spiritual components, the New Life Diet may also provide guidance on physical activities that align with its values and principles. This could include recommendations for Christian-based fitness programs or exercises that can be done at home or in nature, connecting with God's creation.

Overall, the New Life Diet is a holistic approach to weight loss and wellness that recognizes the importance of physical activity. While specific exercise routines may not be mandated, members are likely encouraged to engage in movement that honors their bodies and brings them closer to God, ultimately achieving the radiant, vibrant body they desire.

Frequently asked questions