Blaze Pizza's Keto Crust: Carb Content And Nutritional Facts

how many carbs in blaze pizza keto crust

Blaze Pizza has introduced a keto-friendly pizza crust, which has been well-received by those following a ketogenic diet. The crust is made from ingredients such as cauliflower rice, mozzarella cheese, and flaxseed, and contains only 1-2g of net carbs per serving, depending on the source. This makes it a great option for those looking to cut down on carbs without sacrificing their love for pizza.

Characteristics Values
Crust size 11"
Crust calories 69 calories per slice, 410-780 calories per pizza
Crust carbs 1-2g net carbs per slice, 6-15g net carbs per pizza
Crust ingredients Cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, cultured brown rice

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Blaze Pizza keto crust has 1g net carbs per serving

Blaze Pizza is a pizza chain that offers a keto crust option for those who are on a low-carb diet. The keto crust is made from cauliflower rice, mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. The crust contains only 1g net carb per serving, making it a great option for those watching their carb intake.

The keto crust is only available in the 11" size, which is suitable for 1-2 people. It is a fantastic option for those who want to enjoy pizza without sacrificing taste or their dietary restrictions. In addition to the keto crust, Blaze Pizza also offers a variety of low-carb toppings, sauces, and cheeses to choose from.

When ordering a keto pizza from Blaze, you can select from a variety of toppings, including meats, vegetables, and cheeses, all while staying within your carb limit. For example, applewood bacon, grilled chicken, Italian meatballs, and pepperoni are all tasty meat options that contain 0g net carbs. For vegetables, you can load up on spinach, black olives, red onions, green bell peppers, and mushrooms, all of which are low in carbs.

In terms of sauces, Blaze Pizza offers a classic red sauce and a spicy red sauce, both of which contain only 1g net carb per serving. If you're looking for something even lower in carbs, the white cream sauce and garlic pesto sauce are excellent choices, as they have 0g net carbs.

When it comes to cheese, Blaze Pizza offers a variety of options, including low-moisture mozzarella, shredded vegan cheese, feta, goat cheese, and grated parmesan, among others. However, it's important to note that the vegan cheese option contains 12g of net carbs, so it may not be the best choice for those on a strict keto diet.

Overall, Blaze Pizza's keto crust is a fantastic option for those on a low-carb diet, offering taste and customization without compromising your dietary goals. With its wide range of keto-friendly toppings, sauces, and cheeses, you can create a delicious and satisfying pizza that fits within your macros. So, if you're craving pizza but don't want to sacrifice your keto progress, Blaze Pizza's keto crust is definitely worth checking out!

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The keto crust is made from ingredients like cauliflower rice, mozzarella cheese, and cultured brown rice

Blaze Pizza has introduced a keto crust option for those who are on a keto diet. The keto crust is made from ingredients like cauliflower rice, mozzarella cheese, and cultured brown rice.

The full list of ingredients includes cauliflower rice, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice.

Cauliflower rice is a key ingredient in the keto crust, providing a low-carb alternative to traditional pizza dough. Mozzarella cheese, a type of Italian cheese made from cow's milk, adds flavour and texture to the crust. Cultured brown rice is included in small amounts to extend the shelf life of the crust.

The keto crust is a gluten-friendly option, offering a tasty and satisfying pizza experience for those following a low-carb diet. It serves as an excellent base for your favourite pizza toppings, allowing you to enjoy a delicious and nutritious pizza without compromising your dietary preferences.

The keto crust from Blaze Pizza provides a convenient and tasty option for those on the keto diet, making it easier to stick to your dietary goals while enjoying a treat.

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Blaze Pizza also offers a cauliflower crust, but it is not keto-friendly

Blaze Pizza has become a popular choice for those on a keto diet, as it offers a keto-friendly pizza crust. However, it's important to note that Blaze Pizza's cauliflower crust is not keto-friendly. While it may be gluten-free, the cauliflower crust contains a significant amount of carbohydrates, making it unsuitable for those following a strict keto diet.

The keto diet typically requires individuals to consume less than 20-50 grams of carbohydrates per day. A single 11-inch pizza made with Blaze Pizza's cauliflower crust contains 14 grams of net carbs, which is already close to the daily limit for those on a keto diet. Therefore, it is essential to be mindful of the number of carbs in the toppings added to the pizza.

The cauliflower crust from Blaze Pizza is made with ingredients like cauliflower, low-moisture mozzarella cheese, rice flour, tapioca starch, egg whites, and spices. While it may be a healthier alternative to traditional pizza crust, it is not suitable for those following a keto diet due to its high carbohydrate content.

On the other hand, Blaze Pizza's keto crust is a much better option for those on a keto diet. The keto crust is made with cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. It has only 6 grams of net carbs for the entire 11-inch pizza, making it a much lower-carb option.

When ordering from Blaze Pizza, it is crucial to specify whether you want the keto crust or the regular cauliflower crust. While the keto crust is a great option for those on a keto diet, the cauliflower crust may be a better choice for those simply looking for a gluten-free alternative, as long as they are mindful of their carbohydrate intake.

Additionally, Blaze Pizza offers a variety of keto-friendly toppings, sauces, and finishes. Most of the meat and vegetable toppings are low in carbs, and several sauce options, such as the red sauce, spicy red sauce, and garlic pesto sauce, are also keto-friendly. However, it's important to be cautious with high-carb toppings like roasted garlic and certain fruits.

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The keto crust is only available in an 11-inch size

Blaze Pizza's keto crust is a fantastic option for those who are health-conscious and want to reduce their carb intake. The keto crust is only available in an 11-inch size, making it a perfect personal pizza for one or a filling meal for two.

While the crust itself is already a low-carb option, Blaze Pizza takes it a step further by offering a variety of keto-friendly toppings, allowing you to truly customize your pizza to your preferences. This includes a range of cheeses, meats, and vegetables, all with minimal carbs.

For those who are watching their weight or maintaining a strict ketogenic diet, Blaze Pizza's keto crust is a godsend. With just 2g net carbs per slice for the crust alone, you can indulge in a delicious pizza without sacrificing your dietary restrictions. The crust is made from a combination of cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. This unique blend creates a tasty and satisfying base for your pizza.

The 11-inch size is about an inch smaller than most medium-sized pizzas, so it's perfect for those who want a more filling meal without overindulging. You can choose from a variety of keto-friendly topping combinations or create your own unique pizza with your favorite low-carb ingredients.

In addition to the keto crust, Blaze Pizza also offers other low-carb options, such as salads. Their attention to dietary needs and their commitment to providing tasty and healthy alternatives make them a standout choice for health-conscious individuals.

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Blaze Pizza has a nutritional calculator on its website to help customers work out the macros for their pizza

Blaze Pizza is a pizza chain that offers a keto crust option for customers who are on a low-carb diet. The keto crust contains only 1g net carb per serving. The pizza chain also has a cauliflower crust option, but it is not keto-friendly as it contains 14g net carbs per 11-inch pizza.

The nutritional calculator is simple to use. First, users choose a main menu category and then customize their items by selecting various toppings, sauces, and crust options. As users build their meal, the nutrition information updates in real time. This allows customers to see the nutritional information for their pizza, including calorie count, fat content, protein content, and carb count.

The nutritional calculator also provides information on allergens. It discloses that some ingredients may come into contact with common allergens, such as wheat, peanuts, soy, tree nuts, milk, eggs, fish, and shellfish. While Blaze Pizza makes efforts to avoid cross-contact of allergens, they cannot guarantee that it will not occur. Therefore, customers with food allergies are advised to inform their server before placing their order.

The nutritional calculator is a valuable tool for customers who want to make informed choices about their food options. By using the calculator, customers can ensure that their pizza choices align with their dietary preferences and restrictions. This level of customization and transparency sets Blaze Pizza apart from other pizza chains and makes it a popular choice for those on keto and other specialized diets.

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Frequently asked questions

Blaze Pizza's keto crust contains 2 grams of carbohydrates per serving.

Blaze Pizza's keto crust pizza contains 10g net carbs per pizza. This includes the crust, spicy red sauce, mozzarella, bacon, cherry tomatoes, mushrooms, and spinach.

Blaze Pizza offers keto-friendly salads and a range of keto-friendly toppings and sauces for their pizzas.

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