
Cats are carnivores, and their diet should reflect that. However, cats also need fiber to stay healthy. Fiber is a type of carbohydrate that cats cannot digest, but it helps them stay healthy. It can help with digestive regularity, weight control, and reducing hairballs. There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and turns into a gel-like substance, which helps with diarrhea and loose stools. Insoluble fiber adds bulk to the stool, helping with constipation. The recommended amount of fiber in a cat's diet is between 2% and 8%, but never more than 10%. There are several ways to add fiber to a kitten's diet, including high-fiber cat food, fiber treats, and supplements. Natural sources of fiber include pumpkin, sweet potato, and carrots.
| Characteristics | Values |
|---|---|
| Recommended fiber content in cat food | 2% to 8% |
| Maximum fiber content in cat food | 10% |
| High-fiber cat food | Weruva Cats in the Kitchen Funk in the Trunk |
| Natural fiber sources | Pumpkin, sweet potato, carrots, lettuce, cat grass, wheat bran |
| Fiber treats | Hill’s® Prescription Diet Metabolic Crunchy Cat Treats, Temptations® Indoor Cat Treats |
| Fiber supplements | Vetnique® Labs Glandex Probiotic Fiber Supplement, Vet’s Best® Hairball Control Supplement for Cats, Metamucil |
| Benefits of fiber for cats | Regulate blood sugar levels, aid digestion, reduce hairballs, maintain healthy weight, prevent constipation and diarrhea |
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What You'll Learn

High-fibre cat food
Fiber is an essential part of a cat's diet. It helps regulate blood sugar levels and makes cats feel full without contributing to weight gain. Cats require a carnivorous diet, but they can benefit from a higher-fibre diet than their natural diet would typically include.
Experts recommend that cat food should contain between 2% and 8% fibre, but never more than 10%. This is significantly higher than the 0.55% fibre content of a cat's natural diet of fresh, whole rodents. If your cat is constipated, you can increase their fibre intake, but be sure not to exceed the 10% threshold.
There are two types of fibre: soluble and insoluble. Soluble fibre dissolves in water and forms a gel-like substance, aiding digestion and helping to regulate blood sugar. Insoluble fibre adds bulk to stools, aiding bowel movements and preventing constipation.
When choosing a high-fibre cat food, it is important to select a product that acknowledges your cat's carnivorous biology and provides enough fibre to support digestive health without compromising on animal protein. Some high-fibre cat foods are formulated with digestive health in mind, offering additional support for smooth digestion.
If your cat requires high-fibre cat food for therapeutic reasons, be sure to follow your veterinarian's advice. You can also increase your cat's fibre intake by adding small amounts of fibre-rich foods to their diet, such as unsweetened canned pumpkin puree, wheat bran, carrots, lettuce, or oat bran.
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Natural fibre sources
Cats are carnivores, and their diet should primarily consist of meat and meat-based foods. However, they also require a small amount of fiber, which they would usually obtain from consuming the whole animal, including fur, hair, stomach contents, and connective tissue.
Since most domestic cats do not eat whole animals, it is necessary to find other sources of fiber. Natural fiber sources are preferable to supplements, and these include:
- Wheat bran, a byproduct of the wheat milling process, is a great source of dietary fiber. It has a sweet, nutty flavor and can bulk up food without adding too many calories.
- Green beans are a reasonable source of fiber and are low in carbohydrates and calories.
- Broccoli is a good source of dietary fiber that is also packed with antioxidants, which can improve your cat's overall health and immune system.
- Spinach is high in vitamins C and K and iron and is very low in calories. Its low protein content means it won't interfere with your cat's meat intake.
- Lettuce is a good source of fiber and is high in moisture, which can help keep your cat hydrated.
- Cat grass supports healthy digestion and reduces hairball formation by helping to move hair through the digestive system.
- Plain canned pumpkin and sweet potato are natural fiber sources that can be added to your cat's diet.
- Psyllium husk is a natural fiber that can help with diarrhea and constipation. A small amount, like a quarter of a teaspoon, can be mixed with wet food. Always consult your vet before using psyllium.
It is important to remember that any changes to your cat's diet should be made slowly, as sudden shifts can upset their stomach. Start with small amounts of natural fiber foods and gradually increase the amount over several days, watching how your cat reacts.
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Fibre supplements
Fiber supplements are a great way to help your kitten with digestion and overall health. They can also help with hairballs, keeping your kitten's gut healthy, and maintaining a healthy weight.
When choosing a fiber supplement, it is important to pick one that suits your kitten's needs. There are two main types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance, aiding digestion and helping with loose stools or diarrhea. Good sources of soluble fiber include canned pumpkin, oats, and plant pectin and gums (which can help regulate blood sugar). Insoluble fiber, on the other hand, increases the bulk of feces and shortens the time it takes for food to pass through the intestinal tract. Wheat bran, for example, is a great source of insoluble fiber that can help bulk up your kitten's food without adding too many calories.
It is important to introduce fiber supplements slowly to avoid upsetting your kitten's stomach. Additionally, monitor your kitten for any negative reactions to the supplement, such as bloating, excessive gas, or changes in stool. If you notice any of these symptoms, consult your veterinarian.
If your kitten has diarrhea, it is important to determine the underlying cause before turning to fiber supplements as a solution. Diarrhea can have various causes, and while fiber-responsive diarrhea is a condition that responds well to fiber supplementation, it is crucial to rule out other prominent causes first. Consult your veterinarian for advice on the best course of treatment.
Some fiber supplements for kittens include products like Healthy Poops by kin+kind, which is a USDA-certified organic supplement that can be sprinkled on top of your kitten's food. It contains a balanced source of soluble and prebiotic fiber, protease, and digestive enzymes to support bowel regularity, a strong gut, and healthy digestion. Always consult your veterinarian before introducing any new supplements to your kitten's diet to ensure they are safe and appropriate for your kitten's specific needs.
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Fibre treats
Fiber treats are a great way to add fiber to your kitten's diet in a form they will enjoy. There are several options for fiber treats available in the market, including:
Hill’s® Prescription Diet Metabolic Crunchy Cat Treats
This treat contains a maximum of 10% fiber. It is a high-quality fiber treat that can help improve your kitten's digestive health.
Temptations® Indoor Cat Treats
Temptations cat treats are nutritionally balanced and contain a maximum of 6% fiber. These treats can help improve your kitten's digestive health while providing other essential nutrients.
Vetnique® Labs Glandex Probiotic Fiber Supplement
This supplement contains pumpkin seed and apple cellulose as fiber sources. It is a great way to ensure your kitten is getting enough fiber, and it can also promote a healthy gut.
Pure Psyllium Powder
Psyllium powder is a fiber that contains both soluble and insoluble components. It can help with various issues such as hairballs, diarrhea, constipation, and even obesity by increasing the feeling of fullness. You can mix this powder with wet food or add it to your kitten's gravy.
Canned Pumpkin
Canned pumpkin is a good source of soluble fiber, which can help improve your kitten's digestion and reduce minor tummy problems. Start with small amounts and gradually increase to ensure your kitten's stomach stays happy.
Remember, it is important to introduce new treats and supplements slowly and to always work with your veterinarian to determine the best diet for your kitten's unique needs.
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Adjusting fibre intake
Cats require a nutritionally balanced diet that includes appropriate levels of protein, fat, carbohydrates, vitamins, and minerals, as well as fiber. Fiber is an essential part of a cat's diet, and it helps regulate blood sugar levels and makes cats feel full without putting on weight. The body is unable to digest fiber, but it still helps maintain health.
Experts recommend that cat food should contain between 2% and 8% fiber but never more than 10%. The amount of fiber in a cat's diet can influence how often they go to the bathroom, the consistency of their stool, and how well their colon functions. If your cat is constipated, you can increase its fiber intake by adding foods such as wheat bran, carrots, lettuce, pumpkin, or oat bran. However, it is important to ensure that any new food type is non-toxic and safe for cats before feeding it to them.
There are two main types of fiber: soluble fiber and insoluble fiber. Soluble fiber dissolves in water and forms a gel-like substance that helps keep digestion regular and improves nutrient absorption. It is great for cats with digestive problems like loose stools or diarrhea. Insoluble fiber, on the other hand, adds bulk to the stool, aiding with bowel movements and constipation.
When adjusting a cat's fiber intake, it is important to do so gradually. Start by adding small amounts of fiber-rich foods or supplements to their diet and monitor their response. Vets usually recommend about 1 teaspoon of a powdered supplement once or twice daily for common medical conditions, but you can always start with less and slowly increase the amount. Additionally, it is crucial to work with your veterinarian before making any significant dietary changes or starting supplements for your cat.
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Frequently asked questions
Fiber is an important dietary component for cats, helping to regulate blood sugar levels and keeping their gut healthy. It can also help with digestive issues such as constipation and diarrhea.
Experts recommend that cat food should contain between 2% and 8% fiber but never more than 10%. The amount of fiber in a cat’s diet will depend on various factors such as their age, weight, and activity levels.
Good sources of fiber for cats include wheat bran, carrots, lettuce, pumpkin, oat bran, and sweet potato. Cat grass is another natural solution, which can help to reduce hairball formation.
One way to add fiber to your kitten's diet is by using a powdered supplement mixed into wet food. You can also try fiber treats, or adding small amounts of pureed pumpkin to their food. If your kitten is on an all-dry-food diet, you can add some warm water or low-sodium chicken broth to the kibble and mix in a pinch of fiber.











































