Keto Bread And Cheese: Easy Preparation Tips

how to prepare bread cheese keto

Keto cheese bread is a delicious, low-carb, keto-friendly snack that can be made in under 30 minutes. The recipe is simple and requires only a few basic ingredients. To make keto cheese bread, you will need a combination of shredded mozzarella cheese, parmesan cheese, and cream cheese. You can also add various seasonings such as onion powder, garlic powder, Italian seasoning, or parsley to enhance the flavor. The dough is typically prepared by mixing the cheeses with eggs, almond flour, and baking powder. The dough is then shaped and baked in the oven until golden brown. Keto cheese bread is versatile and can be served as a snack, a side dish, or used to make sandwiches or pizza crust. It is a great option for those following a keto diet who are looking for a tasty and satisfying bread alternative.

Characteristics Values
Ingredients 2 cups of freshly shredded mozzarella cheese, 1 ½ cup of freshly grated parmesan cheese, ½ teaspoon onion powder, ½ teaspoon garlic powder, a pinch of Italian seasoning, 2 large eggs
Oven temperature 350° Fahrenheit (177° C)
Baking tray 11x7"
Baking time 25 minutes
Calories 125

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How to make the dough

To make the dough for bread cheese keto, you'll need to follow these steps:

Firstly, take a microwave-safe bowl and add your shredded mozzarella cheese, cream cheese, and butter (if using). Microwave this mixture in 30-second increments, stirring after each interval, until the cheeses and butter are fully melted and combined. This should take around 90 seconds in total.

Next, add your dry ingredients. Depending on your recipe, this could include almond flour, coconut flour, xanthan gum, baking powder, and/or psyllium husk powder. Sprinkle these over the cheese mixture and stir well to combine.

Now, add your egg(s). This will help bind the dough together. Mix everything until a stiff dough is formed.

Finally, knead the dough by hand for a couple of minutes. This will ensure that all the ingredients are fully mixed and will give the dough a smooth consistency.

Your keto dough is now ready to be used in a variety of sweet and savory recipes!

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How to shape the dough

To shape the dough, you can follow these steps:

Firstly, flatten the dough into a disc, roughly 3/4 inches tall and 7 inches in diameter. You can use oiled hands to make the dough easier to work with and prevent it from sticking. If the dough becomes sticky, chill it in the refrigerator for 15-30 minutes to make it firmer and less sticky.

Next, cut rows in the dough about an inch apart, cutting almost to the bottom but not all the way through. Then, cut in the opposite direction to form a grid. This will allow the cheese to be stuffed inside and create the "pull-apart" effect.

If you want to make a pizza crust, you can simply press the dough out into a tray and ensure it fills the bottom entirely, pressing it out symmetrically so that it cooks evenly.

For a rectangular pizza crust or keto breadsticks, you can roll out the dough between two sheets of parchment paper to get an even roll without the dough sticking.

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How to bake the bread

To bake the bread, first preheat your oven to 350° Fahrenheit (177° Celsius). While the oven is heating up, prepare the dough. In a medium-sized bowl, crack two large eggs and whisk until the yolks and whites are combined. Then, add the shredded mozzarella cheese, grated parmesan cheese, and any desired seasonings. Mix the ingredients with a spatula until they form a crumbly consistency. Next, use your hands to shape the dough into a ball.

Once the dough is ready, it's time to prepare your baking tray. Take an 11x7" baking tray and sprinkle a small amount of water on the inside. This will help to keep the parchment paper in place. Coat the paper with non-stick baking spray and place the ball of dough in the centre. Press the dough out evenly across the tray, ensuring it fills the bottom completely.

Now, bake the bread for around 25 minutes, or until the top is golden brown. Keep an eye on it after 20 minutes to avoid overcooking. Once done, remove the bread from the oven and let it cool. Finally, sprinkle some dried chives on top (optional) and cut the bread into 8-10 slices using a pizza cutter.

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How to store the bread

Storing keto bread is a little different from storing regular bread. Here are some tips to ensure your bread stays fresh and delicious:

Storing at Room Temperature

Keeping your keto bread at room temperature is best if you plan to consume it within a couple of days. Bread stored this way will stay fresh for about 2 days. Place it in a ziplock bag in a cool, dark spot, like a pantry. Make sure to only slice the bread as you need it, as pre-slicing can cause it to dry out or mould faster.

Refrigeration

For longer-term storage, you can keep your keto bread in the refrigerator. It will stay fresh for up to a week when stored in an airtight container or wrapped in plastic wrap in the fridge. Just be sure to avoid the fridge door, as the temperature there is higher and can cause food to spoil faster.

Freezing

If you want to keep your keto bread for even longer, freezing is a great option. Slice the bread and freeze the slices flat so that you can easily remove one slice at a time as needed. Use airtight freezer bags or containers to prevent freezer burn and prolong freshness. Your bread will stay good for up to 3-6 months in the freezer. When you're ready to enjoy your frozen keto bread, let it thaw naturally in the refrigerator or on the counter before slicing into it.

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How to serve the bread

There are many ways to serve keto cheese bread. It can be enjoyed on its own as a snack or as a side dish. It can also be served with some soup, like chicken soup or broccoli cheese soup.

For a more indulgent option, serve the keto cheese bread with marinara sauce for dipping. Other dippable options include alfredo sauce, cheese sauce, salsa, or even guacamole.

If you're looking for a complete meal, this bread can be used to make a sandwich. It also goes well with a simple tomato avocado salad and grilled chicken parmesan.

For a fun appetizer, try adding some pizza toppings to the bread, such as pepperoni, mushrooms, olives, and Italian seasonings.

Keto cheese bread is a versatile dish that can be served in a variety of ways to suit your taste preferences and dietary needs.

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Frequently asked questions

You will need mozzarella cheese, parmesan cheese, eggs, almond flour, baking powder, and seasonings such as onion powder, garlic powder, or Italian seasoning.

First, preheat your oven to 350°F (175°C). Then, combine the cheeses, eggs, almond flour, and seasonings in a mixing bowl. Next, transfer the dough to a baking tray and shape it into a flatbread or oval shape. Finally, bake the bread for around 25 minutes or until the top is golden brown.

The preparation and baking time for keto cheese bread is typically around 30 minutes.

Keto cheese bread goes well with marinara sauce, alfredo sauce, cheese sauce, salsa, or guacamole, or a simple tomato avocado salad. It can also be served as a side dish or used to make sandwiches.

Leftover keto cheese bread can be stored in an airtight container in the refrigerator for up to a week or frozen for up to 3-6 months.

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