Leena Watts
Aldi has released keto-friendly ice cream, with three flavours: Cookie Dough, Peanut Butter Fudge, and Mint Chip. Each flavour has five net carbs per serving and is priced at $3.99 per pint. The ice cream is sweetened using erythritol and monk fruit, and has a crumbly texture. Reviews are mixed, with some praising the taste and others criticising it as chemically and weird.
| Characteristics | Values |
|---|---|
| Flavours | Cookie Dough, Peanut Butter Fudge, Mint Chip, Chocolate, Vanilla Bean |
| Price | $3.99 |
| Carbohydrates | 5g Net Carbs |
| Calories | 80-90 calories per serving |
| Protein | 4-5g per serving |
| Fat | 21-22g per serving |
What You'll Learn
Aldi's Keto Ice Cream Flavours
Aldi has released keto-friendly ice cream as part of its Aldi Finds program, which means they are only available for a limited time. The ice cream comes in three flavours: Cookie Dough, Peanut Butter Fudge, and Mint Chip. Each flavour has five grams of net carbs per serving and is priced at $3.99 per pint.
Cookie Dough
The Cookie Dough flavour features vanilla ice cream with no-sugar-added cookie dough and chocolaty chips. The ice cream has a subtle scent and doesn't look too appealing, according to one reviewer. The taste is described as "chemical" and "weird". However, some people seem to like this flavour, with one person commenting that it is their favourite.
Peanut Butter Fudge
Peanut Butter Fudge is a peanut butter ice cream with a no-sugar-added fudge swirl. This flavour is described as "indulgent" and "rich", with a generous amount of fudge swirled throughout. It is creamy and doesn't have any weird textural or after-taste issues that other "diet" ice creams may have.
Mint Chip
The Mint Chip flavour features mint ice cream with no-sugar-added chocolaty chips. The chocolate chips are tiny and look more like flakes, but there are bigger pieces throughout the ice cream. This flavour is described as "bland" by one reviewer, who was expecting a sweeter and mintier scent. However, another reviewer states that it tastes just like traditional ice cream and has a smooth and creamy texture.
Other Flavours
In addition to the three flavours above, Aldi also offers a Vanilla flavour, which one Reddit user describes as "good". There is also a Chocolate flavour, though it is unclear if this is the same as the Mint Chocolate Chip flavour or a separate flavour.
Ingredients and Nutrition
The ice cream is sweetened using erythritol, a sugar alcohol, along with monk fruit and monk fruit extract. Erythritol is considered a safe sugar substitute for people with diabetes as it does not affect glucose or insulin levels. Monk fruit is a small round fruit from Southeast Asia that is often mixed with erythritol.
The primary ingredients for each flavour are cream and skim milk, but they also contain some more processed ingredients such as natural flavour, tara gum, and guar gum.
A 2/3-cup serving of the Peanut Butter Fudge flavour has 220 calories, 22 grams of total fat, 10 grams of saturated fat, 115 mg of sodium, 19 grams of total carbohydrates, 5 grams of dietary fiber, 2 grams of total sugars, 9 grams of sugar alcohol, and 5 grams of protein.
A 2/3-cup serving of the Mint Chocolate Chip flavour has 210 calories, 21 grams of total fat, 12 grams of saturated fat, 0.5 grams of trans fat, 105 mg of cholesterol, 65 mg of sodium, 17 grams of total carbohydrates, 3 grams of dietary fiber, 2 grams of total sugars, 9 grams of sugar alcohol, and 4 grams of protein.
A 2/3-cup serving of the Cookie Dough flavour has 220 calories, 22 grams of total fat, 11 grams of saturated fat, 0.5 grams of trans fat, 95 mg of cholesterol, 90 mg of sodium, 20 grams of total carbohydrates, 3 grams of dietary fiber, 2 grams of total sugars, 12 grams of sugar alcohol, and 5 grams of protein.
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Aldi's Keto Ice Cream Price
Aldi's Keto Ice Cream: A Tasty Treat for a Low Price
If you're on a keto diet, you know that finding delicious, affordable treats that fit your macros can be a challenge. Luckily, Aldi's keto ice cream offers a perfect solution! At just $3.99 per pint, this ice cream is a steal, costing much less than other store-bought keto ice cream options.
Flavors
Aldi's keto ice cream comes in three mouth-watering flavors: Cookie Dough, Peanut Butter Fudge, and Mint Chip. Each flavor is sure to satisfy your sweet tooth without breaking the bank.
Nutrition
Not only is Aldi's keto ice cream delicious and affordable, but it also fits perfectly within the keto diet. A 2/3 cup serving contains 21-22g of Fat, 5g of Net Carbs, and 4-5g of Protein. This ratio is ideal for keto dieters, allowing you to indulge without compromising your diet.
Taste
The taste of Aldi's keto ice cream has received mixed reviews. Some people love the creamy texture and lack of weird aftertaste often found in "diet" ice creams. The Peanut Butter Fudge flavor, in particular, has been praised for its rich, indulgent taste and generous swirl of fudge. However, others have found the ice cream to be chemically and bland, especially the Mint Chocolate Chip flavor.
Availability
It's important to note that Aldi's keto ice cream is part of the Aldi Finds program, which means it may not be available at all locations and is only available for a limited time. So, if you're eager to try this tasty treat, be sure to keep an eye out for it at your local Aldi store.
In conclusion, Aldi's keto ice cream is a fantastic option for those on a keto diet. With its low price, delicious flavors, and keto-friendly nutrition profile, it's no wonder this ice cream is gaining popularity. So, the next time you're craving a sweet treat, be sure to head to your local Aldi and give their keto ice cream a try!
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Aldi's Keto Ice Cream Macros
Aldi's Sundae Shoppe Keto Ice Cream has a few different flavours, including Peanut Butter Fudge, Mint Chocolate Chip, and Cookie Dough. Each flavour has a total of 5 grams of net carbohydrates per serving, with total fat ranging from 21-22 grams per serving.
The ice cream is sweetened with erythritol, a sugar alcohol, along with monk fruit and monk fruit extract. Erythritol is a low-calorie sweetener that does not affect blood sugar levels, making it a safe sugar substitute for people with diabetes.
A serving of this ice cream is 2/3 of a cup, which is slightly larger than the usual 1/2 cup serving for ice cream. In this serving, there are 21-22 grams of fat, 5 grams of net carbs, and 4-5 grams of protein.
The ingredients for the Mint Chocolate Chip flavour are: cream, skim milk, erythritol, pasteurized egg yolks, no sugar added chocolaty chips (coconut oil, cocoa, erythritol, sunflower lecithin, salt, cocoa processed with alkali, vanilla extract, monk fruit), soluble corn fiber, vegetable glycerin, milk protein concentrate, natural flavours, tara gum, salt, guar gum, and monk fruit extract.
The macros for this ice cream are quite keto-friendly, with a good ratio of fat to protein. However, it is important to note that these ice creams may have a different taste and texture from traditional ice creams due to the use of alternative sweeteners and ingredients. Some people may find the taste and texture less appealing, while others may not mind the difference.
Overall, Aldi's Sundae Shoppe Keto Ice Cream is a good option for those following a keto diet and looking for a low-carb, high-fat dessert option.
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Aldi's Keto Ice Cream Taste
Aldi's Keto Ice Cream: Is It Any Good?
Aldi's keto ice cream has been praised for its taste and low price. At $3.99 per pint, it's much cheaper than other store-bought keto ice cream options. The ice cream comes in three flavours: Cookie Dough, Peanut Butter Fudge, and Mint Chip.
Peanut Butter Fudge
The Peanut Butter Fudge flavour has been described as "indulgent" and is the favourite of many. The peanut butter flavour is prominent, and the fudge is rich and generously swirled throughout.
Mint Chip
The Mint Chip flavour is also a winner, with a good ratio of ice cream to chocolate chips. The chocolate chips are described as "teeny tiny chocolate flakes", but as you dig in, you find bigger pieces.
Cookie Dough
The Cookie Dough flavour is still good, but the cookie dough itself is not as gritty as the cookie dough in non-keto ice cream. The vanilla ice cream base, however, is spot on.
Other Options
Aldi also offers other low-calorie ice cream options, including Chocolate, Vanilla Bean, and Mint Chip, which are similar to Halo Top but at half the price. Each flavour has between 20 and 24 grams of protein and less than 300 calories.
So, if you're looking for a tasty, low-cost keto ice cream option, Aldi's Sundae Shoppe Keto Ice Cream is a great choice.
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Aldi's Keto Ice Cream Availability
Aldi's keto ice cream is available in three flavours: Peanut Butter Fudge, Mint Chocolate Chip, and Cookie Dough. The ice cream is sweetened with erythritol and monk fruit and contains 5 grams of net carbs per serving.
The ice cream is part of the Aldi Finds program, which means it is only available for a limited time and in select stores. The price per pint is $3.99, which is cheaper than other store-bought keto ice cream varieties.
Some customers have reported difficulties in finding the ice cream in their local Aldi stores, with some stores not stocking the product at all. It has been suggested that Aldi should make the product more prominent in their freezer displays and consider limiting the number of items per customer to ensure that everyone has a chance to try it.
The ice cream has received mixed reviews, with some praising the taste and value for money, while others have been critical of the texture and flavour. Some have also experienced digestive issues after consuming the product.
Aldi has also released a high-protein, low-calorie ice cream range, similar to Halo Top, in three flavours: Chocolate, Vanilla Bean, and Mint Chip. These pints are priced at $3 each.
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Frequently asked questions
Aldi's high protein ice cream is not keto-friendly. However, Aldi sells keto ice cream under the brand Sundae Shoppe.
Aldi's keto ice cream comes in three flavours: Cookie Dough, Peanut Butter Fudge, and Mint Chip.
Nutritional information for Aldi's keto ice cream per 2/3 cup serving: 21-22g Fat, 5g Net Carbs, 4-5g Protein, 210-220 calories.
The ingredients in Aldi's keto ice cream are: Cream, Skim Milk, Erythritol, Pasteurized Egg Yolks, No Sugar Added Chocolaty Chips (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa Processed with Alkali, Vanilla Extract, Monk Fruit), Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Natural Flavors, Tara Gum, Salt, Guar Gum, Monk Fruit Extract.
