Approved Science Keto is a dietary supplement designed to help individuals achieve their weight loss goals by promoting a state of ketosis in the body. The product contains pure exogenous Beta-Hydroxybutyrate (BHB) ketones, which can help the body shift its energy usage from glucose to fats, thereby burning fat more efficiently for energy. This makes it a potentially useful tool for those on a ketogenic diet. The supplement is safe to use, with no negative side effects reported, and is priced at $49.95 for a bottle of 90 capsules. Customer reviews are mixed, with some reporting effective weight loss and increased energy, while others have seen no change in weight or body fat.
Characteristics | Values |
---|---|
Product Name | Approved Science Keto |
Product Type | Dietary Supplement |
Ingredients | BHB Ketone Salts, MCT Oil, BioPerine |
Dosage | 3 Capsules/Day |
Benefits | Weight Loss, Increased Energy, Improved Physical and Intellectual Performance, Improved Heart Health, Regulated Blood Sugar Levels |
Side Effects | Mild Headaches, Nausea, Diarrhea, Stomach Discomfort |
Customer Reviews | Mixed |
Price | $30-50 |
What You'll Learn
Approved Science Keto's ingredients and their function
Approved Science Keto is a supplement designed to help people on a keto diet. It contains a range of ingredients that are claimed to offer various benefits, including weight loss, improved physical and intellectual performance, and reduced fatigue. Here is a detailed breakdown of the ingredients in Approved Science Keto and their functions:
- Exogenous BHB Ketones: Beta-Hydroxybutyrate (BHB) is a ketone body produced by the liver from fats when the body does not have enough insulin to turn sugar (glucose) into energy. BHB is one of the primary ingredients in Approved Science Keto, with 2,000 mg of BHB salts derived from four different forms of exogenous ketones: Sodium, Magnesium, Calcium, and Potassium. These BHB salts provide the body with an external source of ketones, helping to stimulate ketosis and weight loss.
- MCT Oil: Medium-Chain Triglycerides (MCTs) are medium-length chains of fatty acids that are easier for the body to digest and absorb compared to long-chain triglycerides. MCT Oil helps to increase blood ketone levels, stimulate ketosis, and enhance weight loss. It also provides an immediate source of energy, reducing fatigue and weakness associated with low-carb diets.
- Bioperine: Derived from black pepper, Bioperine enhances the absorption and bioavailability of nutrients. It increases the absorption of BHB and MCT in the body, improving the effectiveness of the supplement.
The combination of these ingredients is designed to support the body in achieving and maintaining ketosis, burning fat, boosting energy, and enhancing overall wellbeing. However, it is important to note that individual results may vary, and it is always recommended to consult a healthcare professional before starting any new supplement or diet.
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The science behind the keto diet
The ketogenic, or keto, diet is a high-fat, low-carbohydrate diet. The goal is to restrict carbohydrate intake so that the body must break down fat for energy. This process is called ketosis, and it occurs when the body does not receive circulating blood sugar from food and instead breaks down stored fat into molecules called ketone bodies. Ketogenic diets typically include plenty of meats, eggs, processed meats, sausages, cheeses, fish, nuts, butter, oils, seeds, and fibrous vegetables.
The keto diet was developed a century ago to manage seizure disorders. In the 1970s, it was popularized by Dr. Atkins, who created a very-low-carbohydrate diet for weight loss that began with a strict ketogenic phase. Today, the keto diet is often used for weight loss and weight management, and it has been shown to improve blood sugar control for patients with type 2 diabetes.
The keto diet has various modifications, including the classic keto diet, target keto, and cyclical keto. The classic keto diet is sometimes called the therapeutic keto diet, and it involves carbohydrates and protein making up less than 20% of daily calories, while 80-90% of calories come from fat. The target keto diet allows for adjustments to carbohydrate intake around exercise and is often used by athletes. Cyclical keto involves staying on the keto diet for five days and then having two days of higher carbohydrate intake.
There is some evidence that the keto diet may improve athletic performance and reduce the risk of certain diseases, including type 2 diabetes, hyperlipidemia, heart disease, and cancer. However, there are also some potential disadvantages and side effects associated with the keto diet. One of the most common side effects is "keto flu," which can include headaches, fatigue, dizziness, and gastrointestinal issues. The keto diet can also be challenging to adhere to in the long term due to its restrictive nature. Additionally, there are concerns about the high-fat content of the diet and its potential impact on heart health.
Overall, the keto diet is a popular weight-loss strategy, but it is important to consider the potential benefits and risks before starting any new diet. It is also recommended to work with a registered dietitian to ensure the diet is followed healthily and to meet nutritional needs.
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Customer reviews of the product
However, other customers have reported negative experiences with the product. Some reviewers have stated that they saw zero change in weight or body fat, while others have reported side effects such as headaches, stomach pain, nausea, bloating, gas, and diarrhea. One reviewer on fakespot.com gave the product a D rating, estimating that only 58% of the reviews are real.
It is important to note that individual results may vary, and it is always recommended to consult a healthcare professional before starting any new supplement or diet plan.
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The price and availability of Approved Science Keto
Approved Science Keto is available for purchase on the company's official website, ApprovedScience.com, as well as on Amazon and eBay. The product comes in three package sizes: one, three, and six bottles.
The pricing for each package size is as follows:
- 1 Bottle – $30.00 (save 50%)
- 3 Bottles – $25.00/bottle (save 58%)
- 6 Bottles – $20.00/bottle (save 67%)
The company offers a "60-Day Moneyback Guarantee" for both used and unused bottles purchased on their website. This guarantee does not apply to products bought from other sources.
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Side effects and safety information
Approved Science Keto is a dietary supplement designed to help individuals achieve their weight loss goals by promoting a state of ketosis in the body. The product contains pure exogenous Beta-Hydroxybutyrate (BHB) ketones, which can help the body shift its energy usage from glucose to fats, thereby burning fat more efficiently for energy. This makes it a potentially useful tool for those on a ketogenic diet.
The supplement is safe to use, and no negative side effects have been reported. The product is entirely natural, and its safety is continually tested by the manufacturer. However, it is important to note that the long-term effects are not known, and there are reported minor side effects such as nausea, diarrhoea, and stomach discomfort associated with ketone salts and MCT oils.
Speaking of the keto diet in general, there are potential concerns with the program, including constipation, electrolyte imbalances, and nutritional deficiencies. The high-fat content of the diet can also have an adverse effect on LDL levels, which is a concern for heart health.
Therefore, it is recommended that you consult with your medical professional before embarking on a keto diet or taking any supplements, especially if you are pregnant, breastfeeding, taking medication, or have an existing health condition.
Additionally, it is worth noting that the Food and Drug Administration (FDA) does not approve dietary supplements, so there is a chance that what is listed on the label may not accurately reflect the contents of the product. Heavy metals and other contaminants may be present, so it is important to purchase from reputable companies and look for third-party testing and certification.
While Approved Science Keto may be safe for most people, it is always advisable to speak with your doctor or a dietitian before taking any dietary supplements, especially if you have any health concerns or are considering a restrictive diet like keto.
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Frequently asked questions
There are many benefits to Keto supplements. The first is weight loss, which can be up to 10 pounds in a week. They also help reduce the risk of heart disease and stroke, as well as improve blood sugar levels and insulin sensitivity.
The ketogenic diet is a high-fat, low-carbohydrate, and moderate-protein diet. This eating plan aims to get your body into a state where it uses fat, instead of carbohydrates, as its energy source.
Yes, it doesn't contain harmful ingredients. However, it is advised to check with your medical practitioner if you are unsure about the usage and dosage.
The company has a 30-day return policy.