Keto Dieting: Is Carb Manager A Free App?

Carb Manager is a keto diet app that helps users manage their low-carb lifestyles. The app offers a free basic membership that includes features such as net carb tracking, weight loss progress charts, activity tracking, and access to a large database of keto recipes. The free version also includes an engaged keto community where users can connect with others following a similar lifestyle. The app has received positive reviews and has helped many people achieve their health and weight loss goals. For those looking for additional features, Carb Manager also offers a premium membership with more advanced tools and resources.

Carb Manager's free features

Carb Manager is a free app that helps you manage your keto and low-carb diet. It offers a range of features to help you stay on track and achieve your health goals. Here are some of the key features included in the free version of Carb Manager:

Food Tracking

The app includes a food tracker that allows you to log your meals in seconds. You can either scan barcodes or take a picture of your food to track your macros and calories. The food lookup feature is easy and intuitive, and you can also use the voice logging feature to keep track of your meals. The app has information on over 1 million foods, including their macro and micro-nutrient content.

Net Carb Tracking

Carb Manager offers free and unlimited net carb tracking. This feature helps you monitor your daily carb intake and stay within your carb allowance. It also includes a diabetes carb counter, which is trusted by thousands of users to manage their carbs and macros effectively.

Recipes and Meal Plans

The free version of the app provides access to thousands of user-submitted and reviewed recipes. You can quickly filter these recipes by ingredients, time, macros, and meal type. The app also includes a weekly meal planner that provides suggestions based on your specific carb, protein, fat, and calorie targets.

Active Community

Carb Manager has an engaged and active community of keto users. You can connect with friends or join the community to share progress and stay accountable. The community also offers support, motivation, and a wealth of knowledge about the keto lifestyle.

Exercise Logging

The app allows you to log exercises and workouts, including cardio and weight training. You can also track daily activities like shopping or household chores to measure your progress and calories burned.

Health Tracking

Carb Manager's health tracking features allow you to monitor various biomarkers for optimal health. You can track ketones, blood glucose, insulin, GKI, cholesterol, and more. The app also integrates with fitness devices like FitBit and Garmin to sync your activity and health data.

Intermittent Fasting

The free version of Carb Manager includes an intermittent fasting tracker. You can use this feature to track your fasting and eating windows and visualize the impact on your weight goals. It also offers done-for-you fasting schedules, such as the 16:8 method and OMAD (one meal a day).

These features make Carb Manager a comprehensive and user-friendly tool for anyone starting or maintaining a keto or low-carb diet. The app provides support, accountability, and a wealth of information to help you achieve your health and fitness goals.

Carb Manager's premium features

Carb Manager is a free app that helps users manage their low-carb lifestyle. It offers a range of premium features that provide additional support and convenience for those following a low-carb or keto diet.

The premium version of Carb Manager offers personalized meal plans and shopping lists, tailored to individual preferences, dietary restrictions, and allergies. It also includes state-of-the-art food logging features, such as the ability to scan barcodes or snap pictures of meals to instantly track their macros.

One of the standout features of Carb Manager Premium is its extensive recipe database. It offers 5,000+ exclusive premium recipes, with new recipes added monthly, and the ability to import recipes from any website or blog by pasting the URL. The app also provides hundreds of custom weekly keto meal plans based on unique macros, goals, and dietary preferences, along with automatic shopping lists.

Carb Manager Premium also includes advanced health tracking and analysis tools. It allows users to track advanced biomarkers such as ketones, blood glucose, insulin, GKI, cholesterol, and more. The app provides advanced insights and reports, helping users understand their daily nutrition and make specific improvements. It also offers targeted carb cycling support and weight change predictions based on individual profiles.

The premium version of the app enables seamless integration with fitness devices and apps such as FitBit, Garmin, Apple Health, Google Fit, and more. This allows users to sync their fitness activity and health data for comprehensive tracking. Additionally, Carb Manager Premium offers a Keto Academy Jumpstart Course, intermittent fasting timer, and community features like private groups for added motivation and accountability.

Carb Manager's food tracking features

Carb Manager is a robust food and lifestyle tracker that helps users meet their health goals. The app offers a range of features to help users manage their food intake and track their progress. Here is an overview of Carb Manager's food tracking features:

Logging Meals

Carb Manager's food tracker is designed to be intuitive and user-friendly, allowing users to log their meals quickly and easily. Users can search for foods in the database, select the serving size, and track the macros accordingly. The app also offers multiple input methods, including snapping a picture of the meal, scanning barcodes, or even using voice commands. This makes it convenient for users to track their food intake on the go.

Custom Meals

For frequently consumed meals, Carb Manager allows users to create custom meals. This feature simplifies the logging process by grouping foods that are regularly eaten together, enabling one-tap logging for future occurrences.

Recipe Tracking

The app has a vast database of recipes, including user-submitted and reviewed options. Users can easily add these recipes to their daily food log with a simple tap. Additionally, Carb Manager allows users to import recipes from other websites by pasting the URL, and the app will automatically calculate the macros for easy logging.

Meal Planning

Carb Manager offers meal planning features to help users stay organized and make informed food choices. Premium users can select from 7-day meal plans or create their own, and the app will auto-generate shopping lists based on the chosen meals. This makes grocery shopping more efficient and ensures users have the necessary ingredients for their planned meals.

Restaurant Logging

When eating out, Carb Manager can assist in logging restaurant meals. The app has a database of popular restaurant dishes, making it easier to track calories, carbs, and other nutritional information while dining out.

Food Insights

Carb Manager provides insights into the nutritional content of foods. It offers information on total and net carbs, fat, calories, protein, fiber, and glycemic load. This helps users make informed choices about their food intake and understand how different foods fit into their macros and health goals.

Weight Management

The app assists users in measuring and charting their weight loss progress. It also calculates a custom calorie goal based on the user's current weight and weight loss target, providing a personalized framework for their dietary choices.

Carb Manager's health tracking features

Carb Manager is an all-in-one keto diet, lifestyle, and health-tracking app. The app's health-tracking features include:

• Tracking advanced biomarkers for optimum health, including ketones, blood glucose, insulin, GKI, cholesterol, and more.
• Tracking cardio, strength training, or daily activities like shopping or household chores to measure progress and calories burned.
• Easy intermittent fasting tracking with pre-set or custom programs and progress charts.
• Health and fitness device sync with Fitbit, Garmin, Apple Health, Google Fit, and more.
• Tracking 30+ health metrics and getting detailed analytics and reporting with Premium.
• Tracking weight loss progress with charts.
• Tracking nutrition details like total and net carbs, fat, calories, protein, fiber, glycemic load, and more.
• Tracking exercise and logging workouts, including cardio and weight training.
• Tracking weight management and measuring and charting weight loss and BMI.

Carb Manager's user reviews

Carb Manager is a keto and low-carb diet app that helps users manage their food intake and exercise. The app has received many positive reviews, with an average rating of 4.8 and over 5 million downloads. Users have praised its ease of use, effectiveness in tracking macros and calories, and the variety of recipes available.

One user review highlights how Carb Manager helped them lose over 100 pounds by allowing them to change their approach to food. They describe how they now view their food intake as a bank with a limit that renews every 24 hours, which has made sticking to their diet fun. Another user review details how Carb Manager helped them reverse pre-diabetes. The app helped them make better food choices by showing them the nutritional value of their meals, which resulted in normal bloodwork numbers.

Other reviews mention how Carb Manager has helped them lose weight, with one user stating that they lost 20kg in the first 6 months of using the app. Many users also appreciate the community aspect of the app, which allows them to connect with others on the same journey and stay motivated.

While the majority of reviews are positive, there are a few negative reviews that highlight some issues with the app. One user mentions that they found the app to be inaccurate and time-consuming, as they had to spend a lot of time editing the macros for their meals. Another user found the app to be US-centric, with many recipes including US-specific ingredients.

Overall, Carb Manager has received mostly positive reviews from users who have found it to be a helpful tool for managing their keto or low-carb diet and connecting with a community of people with similar health goals.

Frequently asked questions