Leena Watts
Dita Von Teese, the Queen of Burlesque, is known for her unique style and glamour. But what about her diet? Is it safe and healthy? Von Teese herself has stated that she doesn't follow a strict diet but instead focuses on what makes her look and feel good. She starts her day with a green smoothie and usually eats vegetarian food until a certain time in the evening, only eating meat a few times a week. While she indulges in tacos, burgers, and dirty martinis, she also prioritizes healthy options and listens to her body. So, is her diet safe? It seems that while Von Teese enjoys treats, she also maintains a balanced approach to food, indicating a sensible and relatively healthy relationship with eating.
| Characteristics | Values |
|---|---|
| Strict diet | No |
| Food choices | Vegetarian food until a certain time of night, only a few times a week |
| Daily routine | Starts the day with a smoothie consisting of 70% greens and 30% fruit mixed with water |
| Food preferences | Not a big fan of desserts, prefers real food with no sauces and foams |
| Indulgences | Tacos, In-N-Out Burger, 3 a.m. hotel room service burger, mezcal |
| Views on dieting | Having 'unhealthy' foods in moderation is better than heavily restricting your diet |
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What You'll Learn
Dita Von Teese's diet is not restrictive
Dita Von Teese is known for her unique style and glamour, and her diet is no exception. While she maintains a svelte figure, Von Teese does not believe in following a strict diet. Instead, she focuses on what makes her look good and feel good, which includes a personalised regimen that works for her.
Von Teese is a self-proclaimed food obsessive with strong opinions on oatmeal, vodka, and bread. She has shared that she is not a big fan of desserts, but she always scans the menu for something unique, like a fresh coconut or an interesting soufflé. She also has a daily green smoothie, which she blends herself and mixes with water. This typically consists of 70% greens and 30% fruit, including ingredients such as spinach, cilantro, ginger, and pineapple.
The burlesque star is not averse to indulging in her favourite treats, either. She has admitted to being powerless around tacos and In-N-Out burgers, and she occasionally enjoys a dirty martini. Von Teese also has a soft spot for good bread, and she used to love riding her bicycle around with a half-eaten loaf in her basket. While she tries to make good choices in her day-to-day diet, she does not restrict herself and allows for indulgences.
Von Teese's approach to food is sensible and relaxed. She has shared that she once obsessed over her weight and was stricter about what she ate, but she has since become more relaxed. She now takes her time to enjoy food and does not view her dietary choices as a diet but as a lifestyle. This perspective helps her maintain a positive relationship with food and avoid the pitfalls of restrictive diets, which can often lead to unhealthy habits and a negative mindset.
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She focuses on what makes her feel good
Dita Von Teese is known for her unique style and burlesque performances. However, she is also a self-proclaimed food obsessive, with strong opinions on oatmeal, vodka, and bread. She has shared that she does not follow a strict diet but instead focuses on what makes her feel good.
Von Teese's approach to food is about enjoying what she eats and listening to her body. She shared that she tries to make good choices in her day-to-day diet, usually eating vegan before 6 pm so that she can indulge in her favourite treats later in the day. This approach allows her to consume fewer animal products and gives her more energy.
The burlesque star's daily routine starts with a smoothie, consisting of 70% greens and 30% fruit, blended with water. She also enjoys a green smoothie with ingredients such as spinach, cilantro, ginger, and pineapple. Von Teese also treats herself to the occasional dessert, favouring unique options with fresh coconut or interesting types of soufflé over ordinary, sugary-sweet treats.
Von Teese's philosophy on food is about balance and listening to her body. She saves her indulgences for when they are worth it and doesn't believe in depriving herself. This approach to food is reflected in her statement: "I save my indulgences for when it’s worth it. [...] I don’t diet; I save my indulgences for when it’s worth it."
Von Teese's attitude towards food is also influenced by her love of good food and her desire to enjoy eating. She seeks out delicious vegetarian food and simple, classic steakhouses when dining out. Her approach to food is about finding a balance between healthy choices and indulgent treats, ultimately focusing on what makes her feel good.
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She eats vegan before 6 pm
Dita Von Teese is not a vegan but she tries to consume fewer animal products. She eats vegan food before 6 pm so that she can indulge in her favourite foods later in the day. Von Teese is a self-proclaimed food obsessive and has strong opinions on oatmeal, vodka, and bread. She is also a fan of tacos and In-N-Out Burgers.
Von Teese's daily diet includes a smoothie made with 70% greens and 30% fruit, blended with water. She also enjoys a green smoothie made with romaine, spinach, cilantro, fresh ginger, pineapple, and banana. She is a fan of Kimberly Snyder's famous "Glowing Green Smoothie".
Von Teese does not believe in following a strict diet. Instead, she adheres to specific disciplines that she believes contribute to her overall self-satisfaction. She focuses on what makes her look good and feel good. In addition to her smoothie, she might have a simple salad with a dressing made from lemon, avocado, honey, and garlic.
Von Teese also enjoys treating herself to meals at restaurants. She has been known to frequent Little Dom's, near her Los Feliz home, and Sasabune, a sushi restaurant in Glendale. She also enjoys seeking out good vegetarian food when she is in Paris.
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She indulges in tacos and burgers
Dita Von Teese is a self-proclaimed food obsessive with strong opinions on oatmeal, vodka, and bread. She is known to indulge in tacos and burgers, with her weakness for tacos extending to fantasies about tortillas when she's travelling. She also has a penchant for In-N-Out burgers, and 3 a.m. hotel room service burgers after a show.
Von Teese has shared that she usually eats vegan before 6 pm so that she can indulge in her favourite treats later in the day. She also loves good vegan restaurants and is interested in consuming fewer animal products. She has more energy when she doesn't eat meat, and she enjoys the creativity of vegetarian food being transformed into something glorious.
The burlesque star is also a fan of mezcal, which she pairs with her tacos. She has been known to bring her own mezcal to Guisados Tacos in Echo Park, where she enjoys tacos with homemade tortillas and quesadillas with nearly burnt queso panela. She used to host taco parties when she lived in Paris, where she says the Mexican food is terrible, and her French friends went crazy for her taco-seasoning mix and hard shells.
Von Teese also has a soft spot for bread, particularly in Paris, where she has been known to ride around on her bicycle with a half-eaten loaf of bread in her basket. She also loves the croissants. She is a fan of bakeries and good bread worldwide, and has strong opinions on which bread is worth your time.
While she indulges in tacos and burgers, Von Teese also has a healthy side. She starts her day with a green smoothie, which she makes with ingredients such as romaine, spinach, cilantro, fresh ginger, pineapple, and ripe banana. She also makes protein smoothies with Garden of Life vegan protein powder, chia seeds, hemp milk, pineapple, ginger, and turmeric.
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She drinks mezcal and dirty martinis
Dita Von Teese is a self-proclaimed food obsessive, and her diet includes a variety of foods and drinks. One of her indulgences is alcohol, and she has been known to drink mezcal and dirty martinis.
Mezcal is an agave-based spirit with a distinct earthy, smoky flavour. It is often sipped neat or used as a base for cocktails, such as the dirty martini. A dirty martini is a classic cocktail that typically consists of gin or vodka, vermouth, and olive brine, served with olives or a lemon twist. The addition of mezcal gives the cocktail a unique, complex flavour profile with notes of cinnamon and subtle smoke.
While alcohol consumption generally has health risks, some sources suggest that drinking pure spirits, such as vodka martinis, may be a healthier option compared to other alcoholic drinks. Pure spirits have fewer calories and less sugar than drinks like G&Ts or wine. However, it is important to remember that excessive alcohol consumption can lead to adverse health effects, and it is always advisable to consume alcohol in moderation.
In addition to her alcohol choices, Von Teese also incorporates smoothies, salads, and vegan meals into her diet. She mentions that she tries to make good choices in her day-to-day diet and often eats vegan before 6 pm to balance her indulgences. This balanced approach to her diet allows her to enjoy her favourite foods and drinks while maintaining a healthy lifestyle.
Overall, while the occasional mezcal or dirty martini may be enjoyable, it is essential to practise moderation and ensure a balanced diet to maintain good health.
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Frequently asked questions
Dita Von Teese starts her day with a smoothie that is 70% greens and 30% fruit, blended with water. She also enjoys a green smoothie with romaine, spinach, cilantro, fresh ginger, pineapple, and a bit of ripe banana. For lunch, she might have a simple salad with an oil-free dressing made from lemon, avocado, honey, and garlic. For dinner, she might indulge in a special night out at a sushi restaurant. She also enjoys tacos and burgers and tries to eat vegan before 6 pm so that she can indulge in her food vices later in the day.
Dita Von Teese does not believe in following a strict diet. Instead, she adheres to specific disciplines that she believes contribute to her overall self-satisfaction. She focuses on what makes her look good and feel good, such as consuming fewer meat products and staying on the vegetarian side of things.
Dita Von Teese's food vices include tacos with a mezcal drink, In-N-Out Burgers, and 3 a.m. hotel room service burgers. She also has a sweet tooth and enjoys desserts, especially those with fresh coconut, interesting soufflés, or something coated in cinnamon or chocolate.
Dita Von Teese's diet appears to be safe and balanced. She does not restrict herself and enjoys indulgences in moderation. She prioritizes feeling good and having more energy, which is a sustainable and healthy approach to eating. However, it is important to note that everyone's dietary needs are unique, and what works for Dita Von Teese may not be suitable for everyone. It is always recommended to consult with a healthcare professional or registered dietitian before making any significant dietary changes.
