Nature's Path offers a range of grain-free granola products that are suitable for keto diets. The company was founded in 1985 and has since become North America's largest certified organic breakfast and snack food company. Their grain-free granola is made with nuts and seeds instead of grains and is described as having a delicious crunch. It is certified paleo-friendly, gluten-free, non-GMO, vegan, and kosher. The granola comes in a variety of flavors, including maple almond, caramel pecan, and honey almond, and can be purchased in packs of 6 resealable 8-ounce pouches. It is available for purchase on the Nature's Path website, Amazon, and in select grocery stores.
Characteristics | Values |
---|---|
Carbohydrate content | 3-4 net carbs per serving |
Serving size | 30g |
Ingredients | Pumpkin seeds, sunflower seeds, dried coconut, almonds, coconut sugar, coconut oil, maple syrup, almond flour, chia seeds, cassava flour, flavor (maple, vanilla), sea salt, cinnamon, tocopherols (vitamin E) |
Allergens | Almonds, coconut, pecans (produced in a facility that also uses soy, dairy, peanuts, and other tree nuts) |
Certifications | Paleo-friendly, gluten-free, non-GMO, vegan, kosher |
Protein content | 6g plant-based protein per serving |
Sugar content | 4-6g sugar per serving |
Fiber content | 4g fiber |
Flavor | Sweetened with maple syrup |
What You'll Learn
Nature's Path Grain-Free Granola is keto-friendly
Nature's Path Grain-Free Granola is made with a variety of nuts and seeds, including pumpkin seeds, sunflower seeds, almonds, and chia seeds, and is sweetened with maple syrup or coconut syrup. It is also paleo-friendly, gluten-free, vegan, and kosher.
The granola has only 4-6 grams of sugar per serving and is a good source of plant-based protein, with 5-6 grams of protein per serving. It is also non-GMO and certified organic, with no artificial flavors, colors, or preservatives.
Nature's Path Grain-Free Granola comes in a variety of flavors, including Maple Almond, Caramel Pecan, and Dark Chocolate and Peanut Butter. It is available in 8-ounce pouches or packs of 6 pouches, and can be purchased online or at select grocery stores.
The product has received mostly positive reviews, with customers praising the taste, crunch, and low-carb content. However, some customers have mentioned that the price is a bit high, and there have been mixed reviews regarding the freshness of the product upon delivery.
Keto Dieters: Your Guide to Macro Limits
You may want to see also
It is also vegan, gluten-free, and paleo-friendly
Nature's Path Grain-Free Granola is a vegan product. This means that it is suitable for people who follow a vegan lifestyle and diet. Being vegan-friendly, it contains no animal products, and the production process involves no animal testing or any form of animal cruelty.
The granola is also gluten-free. Gluten is a protein found in wheat, barley, rye, and oats. It is often an allergen for some people, and many people choose to avoid it for health reasons or personal preference. Nature's Path Grain-Free Granola is safe for those with gluten intolerance or coeliac disease, and it is also a good option for those who follow a gluten-free diet.
The product is also paleo-friendly. The paleo diet, also known as the Paleolithic diet, is based on the types of foods presumed to have been eaten by early humans. It consists of foods that can be hunted, fished, and gathered, such as meat, nuts, and berries. This granola is suitable for those on a paleo diet as it is grain-free and made from natural, whole food ingredients.
Nature's Path Grain-Free Granola is a good option for those following a vegan, gluten-free, or paleo diet. It is a versatile product that can be enjoyed as a snack or as part of a meal, such as with yogurt or oatmeal. The granola provides a good source of protein and is low in sugar, with only 4-6g of sugar per serving. The product is also non-GMO, certified organic, and kosher.
Overall, Nature's Path Grain-Free Granola is a tasty and nutritious option for those following special diets, such as vegan, gluten-free, or paleo. It is a convenient and healthy snack option that can be enjoyed on the go.
Keto Mojo: Gauge Lancet Compatibility and Usage
You may want to see also
The granola contains 3-4 net carbs per serving
Nature's Path Grain-Free Granola is a delicious and healthy snack. It is crafted from nutrient-dense ingredients, including a mix of crunchy almonds, pumpkin, sunflower, and chia seeds, dried coconut, and maple syrup. This granola is not just tasty but also offers a plant-based protein punch to fuel your day.
The serving size for this granola is half a cup, which is approximately 30 grams. This serving size is perfect for adding to your yogurt or enjoying as a snack on the go. Nature's Path Grain-Free Granola is also paleo-friendly, gluten-free, vegan, and kosher. It is free from artificial flavors, colors, and preservatives, making it a wholesome choice.
Nature's Path is a passionate, family-run company that has been creating delicious, organic breakfast and snack foods since 1985. They hold organic to a higher standard and believe in regenerative organic agriculture, leaving the earth better than they found it.
If you're looking for a tasty, low-carb granola that fits into your keto lifestyle, Nature's Path Grain-Free Granola is an excellent choice. With its convenient resealable pouch, you can enjoy it as a wholesome breakfast or a snack anytime, anywhere.
Olive Oil on Keto: What, Why, and How?
You may want to see also
Nature's Path was founded in 1985 by Arran and Ratana Stephens
Nature's Path was founded in Vancouver, Canada, in 1985 by Arran and Ratana Stephens. The idea for the company, however, was planted much earlier – dating back to the 1930s. Arran Stephens grew up on his family's second-generation organic berry farm, where his father taught him to care for and nurture the soil, instilling in him the value of "always leaving the earth better than you found it". This philosophy has been central to Nature's Path and its commitment to sustainability and organic practices.
Arran and Ratana's journey in the food industry began in 1971 with the opening of LifeStream Natural Foods, a retailer, manufacturer, and distributor of organic foods. They eventually sold this business to Kraft Foods in 1981. During this time, they also opened "Woodlands," a successful vegetarian restaurant in Vancouver.
In 1985, the couple founded Nature's Path, and by 1990, they had opened North America's first certified organic breakfast cereal production facility in Delta, British Columbia. The company initially focused on cereals and breads but has since expanded its product line to include a variety of items, such as toaster pastries, waffles, and granola. Nature's Path has grown significantly, now distributing its products to over 40 countries worldwide, with several hundred employees and production facilities in Canada and the United States.
Nature's Path has remained true to its organic roots, with its product line being 100% certified organic since its founding. The company is also committed to environmental sustainability, with all of its production facilities designated as zero waste, and it continuously works on improving its energy and water conservation practices.
In addition to their business endeavours, Arran and Ratana Stephens have been recognized for their philanthropic efforts, supporting various initiatives and organizations across North America, including food banks, community gardens, hospitals, and universities.
Keto Bars: Gluten-Free Options for Your Diet
You may want to see also
The company is passionate about sustainability and organic farming practices
Nature's Path is a passionate, family-run company that produces delicious, organic breakfast and snack foods. The company was founded in Vancouver, BC, in 1985 by Arran and Ratana Stephens, and has been organic since the beginning. In fact, it was planted way back in the 1930s when Arran Stephens was growing up on his family's second-generation organic berry farm. Arran's father taught him how to care for and nurture the soil, telling him always to "leave the earth better than you found it". These words have been woven into the very fabric of Nature's Path.
Nature's Path is committed to sustainability and organic farming practices. They believe that organic food and farming are the best ways to care for their bodies and the planet. This commitment extends beyond their products, with all of their production facilities now being zero waste, and a focus on energy and water conservation. They also believe in fair practices and high-quality standards.
The company's commitment to sustainability and organic practices is also evident in their granola products. Their grain-free granola is made with nuts and seeds, providing a delicious and healthy snack option for those on keto and paleo diets. The granola is crafted with nutrient-dense ingredients, offering a good source of plant-based protein and fibre while being low in sugar. Nature's Path granola is also certified gluten-free, non-GMO, vegan, and kosher.
In addition to their focus on sustainability and organic practices, Nature's Path is dedicated to giving back to the community. They have an annual goal of donating at least $2 million to food banks, partners, charities, and other causes. The company also donates a portion of the sales from their EnviroKidz products to support endangered species, habitat conservation, and environmental education for children worldwide.
Torani Sugar-Free Syrup: A Keto-Friendly Option?
You may want to see also
Frequently asked questions
Yes, Nature's Path Grain-Free Granola is Keto-friendly. It is made with nuts and seeds instead of grains and has 3-4 carbs per serving.
Nature's Path Grain-Free Granola comes in Maple Almond, Caramel Pecan, and Honey Almond flavours.
The ingredients in Nature's Path Grain-Free Granola are: pumpkin seeds, sunflower seeds, dried coconut, almonds, coconut sugar, coconut oil, maple syrup, almond flour, chia seeds, cassava flour, sea salt, cinnamon, and tocopherols (Vitamin E).
Nature's Path Grain-Free Granola can be purchased on the Nature's Path website, Amazon, and in some local grocery stores.