Prego's Farmers Market Classic Marinara Sauce is a keto-friendly option for those who want to enjoy a tasty Italian meal without compromising their diet. This sauce has a rustic quality with identifiable onions and only five net carbs per half-cup serving, making it a great choice for those watching their carb intake. Prego's Traditional No Sugar Added Sauce is another option for those looking to cut down on added sweeteners while still enjoying a delicious, versatile pasta sauce.
Characteristics | Values |
---|---|
Carbohydrates | 5g net carbs per half cup serving |
Calories | 60 calories per half cup serving |
Fat | 1.5g per half cup serving |
Saturated Fat | 0g |
Sodium | 480mg |
Protein | 2g |
Sugar | 6g per half cup serving |
Fiber | 2g |
What You'll Learn
Prego's Farmers Market Classic Marinara is keto-friendly
Prego's Farmers Market Classic Marinara is a keto-friendly sauce with five net carbs per half-cup serving. This is a great option for those on a keto diet, as it is much lower in carbohydrates than other pasta sauces on the market.
The sauce has a thick texture and combines the bold flavours of vine-ripened tomatoes with tasty seasonings. It is versatile and delicious, and its rustic quality and identifiable onions make it stand out from other sauces.
Prego's Farmers Market Classic Marinara is an excellent choice for those who want to enjoy a tasty, low-carb Italian meal. The sauce pairs well with pasta, toasted ravioli, pizza, and fresh bread. It can also be used as a base for creating countless menu items, making it a versatile staple for any kitchen.
The sauce is readily available at Target and is reasonably priced, making it an affordable and convenient option for those following a keto diet.
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Prego's Traditional No Sugar Added Sauce is keto-friendly
Prego's Traditional No Sugar Added Sauce is a keto-friendly option for those who crave a tasty pasta dish without the carbs. This classic red sauce is versatile and delicious, featuring the rich, sweet taste of vine-ripened tomatoes balanced with flavorful herbs and seasonings.
With no added sweeteners, this Prego sauce is an excellent choice for people who want to control their sugar intake, whether following a keto, Whole30, or low-carb diet. The sauce has a thick texture that doesn't water out, making it perfect for pairing with any pasta, from spaghetti to toasted ravioli and more.
The ingredients in Prego's Traditional No Sugar Added Sauce include tomato puree (water and tomato paste), diced tomatoes in tomato juice, canola oil, and less than 1% of salt, dried onions, dried garlic, spices, and citric acid. It contains no high fructose corn syrup, artificial colours, or added MSG, giving you a spaghetti sauce you can feel good about.
At $2.79 per jar, available on Amazon, this sauce is a budget-friendly option compared to some other keto-friendly sauces on the market. So, if you're looking to create delicious, keto-friendly Italian meals without breaking the bank, Prego's Traditional No Sugar Added Sauce is an excellent choice.
For those who enjoy making their own pasta sauce, there are also keto-friendly recipes available online that use simple ingredients and provide a tasty alternative to store-bought options.
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Prego's Traditional Sensitive Recipe Low FODMAP Pasta Sauce is keto-friendly
If you're on a keto diet, you may be wondering if Prego's Traditional Sensitive Recipe Low FODMAP Pasta Sauce is suitable for you. This sauce is a great option for those following a keto diet or any other low-carb diet.
Prego's Traditional Sensitive Recipe Low FODMAP Pasta Sauce is carefully crafted without garlic or onions, which are known to cause stomach sensitivities in some individuals. Instead, it features the rich, sweet taste of vine-ripened tomatoes balanced with flavorful herbs and seasonings. The sauce has a thick texture that doesn't water out, making it the perfect pairing for any pasta dish.
In terms of nutritional content, a 23.75 oz jar of this sauce contains five servings, with each serving providing 11 grams of total carbohydrates. It is also gluten-free, vegan, and free from artificial colours and added MSG.
The ingredient list for this sauce is simple and includes tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, salt, spices, and citric acid.
So, if you're looking for a keto-friendly pasta sauce that delivers on taste and texture, Prego's Traditional Sensitive Recipe Low FODMAP Pasta Sauce is an excellent choice. It allows you to enjoy your favourite pasta dishes while sticking to your keto diet.
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Prego's Creamy Vodka Sauce is keto-friendly
Prego's Creamy Vodka Sauce is a tasty and keto-friendly option for those following a ketogenic diet. While it's important to always check the nutritional information and ingredient list of any product to ensure it aligns with your specific dietary needs and restrictions, here's why Prego's Creamy Vodka Sauce may be a good choice for those on the keto diet:
Nutritional Information:
According to the product label, a half-cup serving of Prego's Creamy Vodka Sauce provides 40% of your daily vegetables. Here's a breakdown of the nutritional content per serving:
- Calories: Approximately 90
- Fat: About 4 grams
- Sodium: Around 480 mg
- Carbohydrates: About 10 grams, including some sugar
- Protein: Around 3 grams
Ingredients:
The sauce is made with a blend of tomatoes, Italian cheeses, fresh cream, vodka, olive oil, and various spices. Here's a detailed list of the ingredients:
- Tomato Puree (Water, Tomato Paste)
- Cream
- Vodka
- Garlic
- Sugar
- Ricotta Cheese (Milk, Whey, Distilled Vinegar, Salt)
- Salt
- Olive Oil
- Citric Acid
- Spices
- Granular Cheese (Milk, Cultures, Salt, Enzymes)
- Parmesan Cheese (Milk, Cultures, Salt, Enzymes)
- Whey
- Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes)
- Lactic Acid
Keto-Friendliness:
The sauce has a relatively low-carb content, with about 10 grams of carbohydrates per serving, which is important for those on the keto diet. Additionally, the sauce is gluten-free and made mostly of vegetables, which are also positive features for keto dieters. However, it's important to note that the sauce does contain some sugar, so it should be consumed in moderation to fit within the typical carb restrictions of a keto diet.
Taste and Versatility:
Prego's Creamy Vodka Sauce is known for its delicious taste and versatility. It has a rich, creamy flavor and a thick texture that pairs well with any type of pasta. The sauce can also be used as a base for other recipes, such as casseroles or dips. Many customers praise its taste and versatility, saying it captures the essence of comfort food with a gourmet twist.
In summary, Prego's Creamy Vodka Sauce is a keto-friendly option that can add flavor and convenience to your keto diet. Its nutritional profile, ingredient list, and taste make it a good choice for those looking for a tasty and versatile sauce that aligns with their keto dietary needs. However, as with any food product, be sure to check the nutritional information and ingredients carefully to ensure it fits within your specific dietary restrictions and preferences.
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Prego's Roasted Garlic Parmesan Sauce is keto-friendly
Prego's Roasted Garlic Parmesan Sauce is a delicious option for those following a keto diet. With a careful balance of flavours, this sauce can elevate your keto meals without compromising your dietary goals.
A 120ml serving of this sauce contains 13g of total carbs, 10g of net carbs, 1g of fat, 3g of protein, and 70 calories. While the total carb count may seem high, it's important to note that not all carbs are created equal. The net carb content is a more accurate indicator of the impact on your blood sugar and ketosis.
Prego's Roasted Garlic Parmesan Sauce stands out for its versatility. You can use it as a pasta sauce, or get creative and try it with roasted vegetables, grilled meats, or even as a base for soups and casseroles. The sauce's rustic flavour and identifiable ingredients, like onions and garlic, add to its appeal.
When it comes to keto-friendly options, Prego also offers a range of other sauces. Their Farmer's Market Classic Marinara sauce is a popular choice, with only five net carbs per half-cup serving. It's an excellent option for those who want to enjoy a rustic, tasty sauce while sticking to their keto diet.
Additionally, Prego's No Sugar Added Pasta Sauce is another great alternative. By cutting out added sweeteners, this sauce ensures you keep your sugar intake in check without compromising on taste.
So, if you're on a keto diet and craving some Italian flavour, Prego's Roasted Garlic Parmesan Sauce is a fantastic choice. With its balanced nutrition profile and versatile usage, it can be a tasty and convenient addition to your keto meals.
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Frequently asked questions
Prego's Farmers Market Classic Marinara Sauce is keto-friendly, with five net carbs per half-cup serving. However, other Prego sauces are not keto-friendly, as they contain added sugars.
Rao's Homemade Marinara Sauce is a good keto option, with six grams of carbs and four grams of sugar per half-cup serving. It tastes similar to homemade sauce.
When shopping for keto-friendly pasta sauce, look for minimal ingredients. Choose sauces with only three to four whole food ingredients like tomatoes, onions, garlic, and oil, plus herbs and spices.
In addition to Rao's, other keto-friendly pasta sauce brands include Barilla, Primal Kitchen, Victoria, and Yo Mama's Foods. These sauces have seven grams of sugar or less and 11 grams of carbs or fewer per half-cup serving.
To determine if a pasta sauce is keto-friendly, check the nutritional label. Aim for sauces with five grams or less of sugar and a similar amount of carbs. Keep an eye out for added sugars, as they can quickly increase the carb count.