Gluten-Free Ratio Keto Yogurt: What You Need To Know

Ratio Food offers a range of keto-friendly yogurt products that are also gluten-free. The products are designed to help individuals maintain a keto diet without compromising on taste. The yogurt is made with ultra-filtered milk, milk fat, and oils, providing a unique combination of protein, sugar, and carbs. The single-serve cups are convenient for on-the-go breakfasts or snacks, and the yogurt has received positive reviews for its taste, texture, and thickness.

Ratio's Keto yoghurt is gluten-free

Ratio's Keto yoghurt is a gluten-free snack made with gluten-free ingredients. The yoghurt is available in a convenient, portable cup, making it an ideal breakfast on the go or a macro-friendly snack.

The yoghurt is smooth and creamy, with a unique combination of protein, sugar, and carbs, adding up to a delicious part of your day. It is made with ultra-filtered milk, milk fat, and high oleic sunflower and/or avocado oil.

Each serving of the yoghurt contains 1g of sugar, 3g of carbs, 15g of protein, and 15g of fat, including 6g of saturated fat, and has 200 calories. It is also a good source of live and active yoghurt cultures.

The yoghurt is available in a variety of flavours, including vanilla, strawberry, coconut and granola, and mixed berry. It can be purchased from various retailers, including Amazon, Kroger, and Ratio Food.

Always consult your physician before starting an eating plan that involves the regular consumption of high-fat foods.

It's made with ultra-filtered milk

Ratio's Keto yogurt is made with ultra-filtered milk, which is a unique process that results in a product with several benefits.

Ultra-filtered milk is a type of milk that undergoes an additional step in its processing. After the milk is pasteurized and homogenized, the skim milk is passed through special membranes to filter out about half of the water and lactose content. This process results in milk with a higher protein concentration, containing nearly twice the protein of ordinary milk and only half the sugar. This makes it appealing to those who want more protein in their diet, such as fitness enthusiasts, and those who need to limit their sugar intake, like diabetics.

The removal of lactose also makes ultra-filtered milk lactose-free and easier to digest. Lactase, an enzyme that breaks down lactose into its component sugars (glucose and galactose), is added to the milk. This process not only reduces the sugar content but also gives the milk a slightly sweeter taste. The higher protein concentration also gives the milk a creamier consistency without the need for adding extra cream.

The use of ultra-filtered milk in Ratio's Keto yogurt contributes to its smooth and creamy texture, making it a delicious and gluten-free snack option for those following a low-carb lifestyle.

It's a convenient breakfast option

If you're looking for a convenient breakfast option, Ratio Keto Yogurt is a great choice. It's a grab-and-go option that fits easily into your morning routine. The yogurt comes in single-serve cups, making it a portable and hassle-free breakfast that you can eat anywhere.

The yogurt is also a good choice for those who want to save time on meal prep. With Ratio Keto Yogurt, there's no need to spend time preparing and portioning out your breakfast. The pre-portioned cups are ready when you are and only require a quick trip to the refrigerator to grab and go.

In addition to its convenience, Ratio Keto Yogurt also offers a delicious and smooth taste experience. It has a creamy texture and comes in a variety of flavors, including vanilla, strawberry, and coconut. The yogurt is also gluten-free and keto-friendly, making it a suitable option for those with dietary restrictions.

The yogurt is made with carefully selected ingredients, including ultra-filtered milk, milk fat, and high oleic sunflower and/or avocado oil. It provides a unique combination of protein, carbs, and sugar, ensuring you get a well-balanced breakfast. Each serving contains 1g of sugar, 3g of carbs, 15g of protein, and 15g of fat, giving you a nutritious start to your day.

So, if you're looking for a convenient, tasty, and nutritious breakfast option, Ratio Keto Yogurt is an excellent choice. It saves you time and effort in the morning while still providing a delicious and balanced meal to start your day.

It's a tasty, low-carb snack

If you're looking for a tasty, low-carb snack, then look no further than Ratio's Keto Yogurt. This delicious yogurt is the perfect snack to keep you going throughout the day.

With a unique combination of protein, net carbs, and sugar, Ratio's Keto Yogurt is a smooth and creamy treat. It comes in a range of flavors, including vanilla, strawberry, coconut, and granola, so you can find the perfect one to suit your taste.

One of the best things about this yogurt is that it's gluten-free. Made with carefully selected, gluten-free ingredients like ultra-filtered milk, milk fat, and high oleic sunflower and/or avocado oil, it's a great option for those with gluten intolerances or celiac disease.

The single-serve cups make it easy to grab a quick snack on the go. Whether you're packing a container for your work break or enjoying it as part of a gluten-free breakfast, Ratio's Keto Yogurt is a convenient and tasty option.

Not only is it delicious, but it's also packed with live and active yogurt cultures, providing you with some extra nutrition. So, if you're following a keto diet or simply looking for a low-carb snack, Ratio's Keto Yogurt is definitely worth trying!

It's available in vanilla and strawberry flavours

The :ratio brand offers a range of keto-friendly yoghurt options, including vanilla and strawberry flavours. The vanilla yoghurt has been described as "like a regular Greek yoghurt, only better". The yoghurt is part of a range of keto-friendly snacks, which also includes crunchy bars and granola.

The vanilla yoghurt is available in a 24 oz tub and a 5.3 oz single-serve cup. The 5.3 oz cup is a convenient, portable option for breakfast on the go or as a snack. The yoghurt is made with ultra-filtered milk, milk fat, and high oleic sunflower and/or avocado oil. It has 15g of protein, 1g of sugar, and 3g of carbs per serving, with a total of 200 calories.

The strawberry yoghurt is also available in a 5.3 oz serving and has the same nutritional profile as the vanilla yoghurt, with 1g of sugar per serving. The strawberry yoghurt is also a popular option, with 900+ purchases in the past month from Amazon.

The :ratio brand also offers a range of other keto-friendly products, including dairy drinks in various flavours such as coconut, strawberry, and mixed berry. Their product range also includes granola and crunchy bars in different flavours.

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