Keto-Friendly Garlic Parm White Sauce At Domino's?

Domino's Garlic Parmesan White Sauce is a popular choice for those who enjoy a creamy, garlicky, and savory flavor on their pizzas. The sauce is made with simple ingredients such as mayonnaise, parmesan cheese, garlic, and herbs, and can be used as a dipping sauce or a topping for pizzas, pasta, chicken wings, and more. While some customers rave about the taste of the sauce, others are concerned about whether or not it aligns with their keto diet. So, is the Garlic Parm White Sauce at Domino's keto-friendly? Let's find out.

The garlic parm sauce is keto-friendly

The garlic parm sauce at Domino's is keto-friendly. It is a creamy, garlicky, and savory sauce that can be used as a dipping sauce or as a topping for pizza, pasta, chicken wings, and baked vegetables. The sauce is made with simple ingredients such as mayonnaise, parmesan cheese, garlic, dry parsley, oregano, black pepper, and salt.

When following a keto diet, it is important to focus on high-fat, low-carbohydrate foods. Domino's garlic parm sauce fits within these guidelines, as it is made with high-fat ingredients like mayonnaise and cheese, and it has a low carbohydrate content. This makes it a flavorful and keto-compliant option for those following a ketogenic diet.

The versatility of the garlic parm sauce allows for a variety of keto-friendly combinations. For example, it can be paired with meats such as chicken, bacon, or steak, and vegetables like spinach, mushrooms, or jalapenos. The sauce can also be used as a dip for keto-friendly options like crispy keto air fryer garlic parmesan chicken wings or air fryer salmon nuggets.

Additionally, the garlic parm sauce can be customized to enhance its keto-friendliness. For instance, using gluten-free mayonnaise ensures the sauce is gluten-free, and adding extra spices or herbs like smoked paprika, onion powder, or garlic powder can boost the flavor while adhering to keto guidelines.

The keto diet emphasizes the reduction of carbohydrate intake and encourages the consumption of high-fat foods. Domino's garlic parm sauce aligns with these principles, making it a suitable and tasty option for those adhering to a ketogenic diet.

Topping recommendations

While the garlic parm white sauce at Domino's is keto-friendly, choosing the right toppings can make or break your keto experience. Here are some topping recommendations to enhance your keto journey:

• Chicken, Bacon, and Onions: This classic trio is a popular choice among Domino's customers. The combination of juicy chicken, crispy bacon, and the mild sharpness of onions creates a delightful flavour profile. Don't forget to specify that you want your pizza pan-baked for the ultimate texture and taste!
• Cheddar Cheese, Pineapple, and Black Olives: For those who enjoy a tropical twist, adding pineapple to your pizza can be a refreshing change. The sweetness of pineapple complements the sharpness of cheddar cheese, while black olives bring a briny contrast to the overall flavour.
• Ham, Pineapple, and Bacon: If you're a fan of the classic Hawaiian pizza, this combination is a must-try. The salty ham and crispy bacon pair well with the sweet pineapple, creating a balanced blend of flavours.
• Sausage and Banana Peppers: This topping duo is perfect for those who crave a spicy kick. The hearty flavour of sausage combined with the tangy heat of banana peppers makes for an exciting bite. If you're feeling adventurous, add some red pepper flakes to take the spice level up a notch.
• Chicken, Olives, and Mushrooms: For those who enjoy a meatier option, chicken provides a lean protein boost. The addition of olives and mushrooms brings a unique texture and earthy flavour to the pizza. If you're feeling bold, add some jalapeños for an extra kick!
• Spinach and Bacon: This combination is perfect for those who want a healthier twist on their pizza. Spinach adds a nutritious boost, while bacon provides a crispy, savoury contrast. You can also add steak or chicken for an extra protein punch.

Remember, when ordering keto-friendly pizzas, it's best to opt for a thin or pan crust, as they tend to have fewer carbohydrates. Additionally, don't be afraid to experiment with different combinations of toppings to find your perfect keto pizza!

How the sauce compares to Alfredo sauce

Domino's garlic Parmesan sauce is a popular choice for those who enjoy a strong garlic flavour. The sauce is made with butter, flour, cream, parmesan cheese, and garlic, resulting in a rich, creamy flavour. It is a versatile sauce that can be used as a dip or on pizzas and pasta.

On the other hand, Alfredo sauce is a classic cheese-based sauce made with milk, butter, and flour. It gets its distinct flavour from a combination of Parmesan cheese and cream, with added ingredients like onion powder, nutmeg, and pepper. This sauce is thicker and richer than the garlic Parmesan sauce, making it a heartier option for pasta dishes.

One of the main differences between the two sauces is the presence of garlic. While garlic Parmesan sauce has a strong garlic flavour, Alfredo sauce does not contain any garlic. The type of cheese used also sets the two sauces apart. Garlic Parmesan sauce uses grated Parmesan cheese, while Alfredo sauce uses shredded mozzarella cheese, resulting in a creamier texture for the latter.

Another distinction is the amount of cream used. Garlic Parmesan sauce uses more cream, making it richer and more luxurious. It has a smooth and creamy texture, while Alfredo sauce is thick and rich due to the addition of flour or starch.

In terms of flavour, garlic Parmesan sauce has a tangy taste from the parmesan, balanced by the salty flavour of the cheese. Alfredo sauce, on the other hand, is milder, cheesier, and slightly sweet.

Both sauces are versatile and can be used in various dishes. Garlic Parmesan sauce is a great choice for those who want a dipping sauce or a topping for pizza and pasta. Meanwhile, Alfredo sauce is perfect for a heartier, filling meal, commonly served with fettuccine noodles.

How to make the sauce at home

How to Make Garlic Parmesan Sauce at Home

Ingredients:

• Butter
• Garlic
• Flour
• Milk
• Chicken Broth (or Vegetable Broth for a vegetarian version)
• Grated Parmesan Cheese
• Garlic Powder
• Salt
• Black Pepper
• Olive Oil

Optional:

• Wine or Sherry
• Herbs (basil, chives, red pepper, parsley)
• Spices (onion powder, smoked paprika, cayenne pepper)
• Maple or Agave Syrup

Utensils:

• Pan
• Whisk
• Mixing Bowl
• Airtight Container

Method:

Start by roasting the garlic. Cut a whole bulb of garlic in half, wrap each half in aluminium foil, and drizzle with olive oil. Close the foil and roast in the oven at 400°F for 20-25 minutes. Once the garlic is soft, squeeze it out of its skin and mash it.

Next, heat butter in a pan. Add the garlic and fry for a few seconds. Then, add flour and fry for one minute on low heat.

Gradually add milk, whisking continuously to avoid lumps. Add chicken broth and continue to cook until the sauce thickens.

Finally, add the grated parmesan cheese, garlic powder, salt, and black pepper. Cook until the cheese melts, and season to taste.

This sauce is very versatile and can be used as a dip, on pizza, pasta, spaghetti, baked vegetables, chicken wings, or even rice. It can be stored in an airtight container in the refrigerator for up to 15 days or frozen for up to 6 months.

Variations:

For a gluten-free version, replace the flour with cornstarch. You can also add wine or sherry to make an adult version of this sauce. To make it spicy, add red pepper flakes or cayenne pepper. For a touch of sweetness, add maple or agave syrup.

Other foods the sauce pairs well with

Garlic parmesan sauce is a versatile condiment that can be paired with a variety of dishes beyond just pizza. Here are some mouth-watering suggestions for foods that pair well with garlic parmesan sauce:

Chicken Wings

A classic pairing, garlic parmesan sauce adds a savoury and creamy twist to chicken wings. Whether you're frying, grilling, or baking your wings, this sauce will take them to the next level. Try tossing the wings in the sauce for a full coating, or serve it as a dipping sauce on the side for a more subtle touch.

Pasta

Garlic parmesan sauce is an excellent choice for pasta lovers. Its creamy texture and robust flavour make it a perfect match for pasta dishes. Try it with penne, spaghetti, or linguine for a quick and delicious meal. For an extra kick of flavour, add some grilled chicken breast or broccoli florets to your pasta.

Baked Vegetables

Vegetable lovers, rejoice! Garlic parmesan sauce is a tasty addition to baked vegetables. Drizzle it over roasted broccoli, asparagus, or potatoes for a decadent treat. It also pairs well with air-fried vegetables, such as air fryer salmon nuggets or air fryer keto taco bell Mexican pizza.

Rice

For a comforting and flavourful meal, try mixing garlic parmesan sauce into a bowl of steamed rice. This combination is simple yet satisfying and can be enhanced with the addition of herbs or spices. You can also pair it with basmati rice and grilled chicken for a hearty and tasty dinner.

Salads and Dipping

Garlic parmesan sauce can add a punch of flavour to your salads. Use it as a dressing or as a dip on the side. It also goes well with pita chips, French fries, and Air Fryer Hasselback Potatoes. For a more indulgent treat, dip your favourite veggies into the sauce and enjoy the creamy, tangy goodness.

Frequently asked questions