Think Thin Protein Bar: Keto-Friendly Or Not?

ThinkThin is a wellness and nutrition company that offers a range of protein bars, including keto-friendly options. Their products are widely available across America and aim to provide healthy and convenient sources of protein for the whole family. However, with 23 grams of carbs per serving and the presence of whey protein isolate, their Think Thin High Protein Bars are not suitable for vegans or those on a ketogenic diet. The company also uses Maltitol Syrup, a sugar substitute that has been linked to indigestion, diarrhoea, and raised blood sugar levels. As a result, some reviewers warn against consuming these bars, especially for diabetics.

Are Think Thin bars keto-friendly?

Think Thin bars are high-protein bars from health company thinkThin. They are claimed to promote better nutrition by being low GI (Glycemic Index). However, they are not keto-friendly.

Carbohydrates

Think Thin bars contain 23 grams of carbohydrates per 60-gram bar. Most keto and low-carb diets recommend a maximum of 50 grams of carbohydrates per day, so one of these bars would provide more than half of that allowance.

Maltitol Syrup

Think Thin bars also contain Maltitol Syrup, also known as Sugar Alcohol, which has been linked to causing indigestion, diarrhoea, stomach upset, raised blood sugar, and potential weight gain. Maltitol has a Glycemic Index (GI) score of 52, while natural sweetener stevia scores 0. This means that Maltitol Syrup may cause issues for diabetics and those on a keto diet as it could raise blood sugar levels.

Keto-Friendly Alternatives

There are several keto-friendly alternatives to Think Thin bars available, including ChocoPerfection and Keto Bars. These products are made by great companies and taste better, according to one keto dieter.

Keto-friendly protein bars should be low in carbohydrates and high in fats. The recommended ratio is 60 to 75 percent fat, 15 to 20 percent protein, and 10 percent or less of carbs. When choosing a keto-friendly protein bar, prioritise whole-food ingredients and healthy fats and whole proteins over powders and supplemented vitamins.

What are the ingredients in Think Thin bars?

The ingredients in Think Thin bars vary depending on the flavour. Here is a list of ingredients for some of their flavours:

Chunky Peanut Butter

• Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate)
• Maltitol Syrup
• Vegetable Glycerin
• Peanuts
• Water
• Cocoa Butter
• Sunflower Oil
• Chocolate
• Peanut Flour
• Peanut Oil
• Lecithin
• Sodium Caseinate
• Salt
• Tapioca Starch
• Milk Fat
• Natural Flavor

Chocolate Peanut Butter Pie

• Peanuts
• Erythritol
• Whey Protein Isolate
• Milk
• Cocoa Butter
• Unsweetened Chocolate
• Chicory Root Fiber
• Milk Protein Isolate
• Palm Oil
• Butterfat
• Salt
• Soy Lecithin
• Natural Flavor
• Stevia Leaf Extract

Creamy Peanut Butter

• Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate)
• Maltitol Syrup
• Vegetable Glycerin
• Water
• Almond Butter
• Cocoa Butter
• Alkalized Cocoa
• Chocolate
• Sunflower Oil
• Lecithin
• Sodium
• Caseinate
• Natural Flavor
• Tapioca Starch
• Milk Fat
• Salt

What flavours of Think Thin bars are available?

Think Thin bars are available in a variety of flavours, including:

• Creamy Peanut Butter
• Chunky Peanut Butter
• Chocolate Strawberry
• Double Caramel Bliss
• Chocolate Mint (Plant Based)
• Sea Salt Almond Chocolate (Plant Based)
• Chocolate Peanut Butter Pie
• Chocolate Mousse
• Peanut Butter Chocolate Chip Cookie Dough
• Brownie Crunch
• Chocolate Fudge
• Oatmeal Chocolate Chunk
• Lemon Delight
• White Chocolate
• Boston Creme Pie
• Salted Caramel
• Chocolate Almond Brownie
• Salted Caramel

The company also offers a kids' range with their own selection of flavours.

Where can you buy Think Thin bars?

Think Thin bars are available at a number of major retailers in the US, including Target and Walmart. Target offers a wide range of protein bars, including gluten-free, Non-GMO, organic, keto-friendly and vegan options. You can also purchase Think Thin bars directly from the company website, which offers free 1-3 day delivery for orders over $69.

The Think Thin website also has a store locator feature, which allows you to find your nearest stockist by entering your ZIP code. This can be useful if you want to purchase the bars in person or need them quickly and don't want to wait for delivery.

Think Thin bars are a popular option for those following a keto diet, as they are designed to be keto-friendly with minimal carbs and sugar. They come in a variety of flavours, including creamy peanut butter, chocolate wafer, chocolate creme, and chocolate fudge.

You can also sign up for the company's email list to save 10% on every order and receive updates on the latest deals and trends.

How much do Think Thin bars cost?

The cost of Think Thin bars varies depending on the flavor and retailer. On Amazon, prices range from $21.39 to $25.70 for a pack of 10 bars. The Chunky Peanut Butter flavor, for example, is priced at $23.77 for a pack of 10, while the Chocolate Peanut Butter Pie flavor is $22.90.

Think Thin bars are also available at other major retailers such as Target, Walmart, Whole Foods Market, CVS, Costco, and Bed Bath and Beyond. Prices for a box of 10 bars are typically around $15, but shipping costs can increase the total to about $15.

It's worth noting that some vendors may offer the product for a lower price, but the final cost, including shipping, usually brings it back up to the standard price of $15.

Frequently asked questions