Keto Dieters' Dilemma: Trader Joe's General Tso Sauce

Trader Joe's is an American chain of grocery stores with a wide selection of items, including appetizers, pizzas, and jarred sauces. One of its popular products is the General Tso stir fry sauce, also known as General Tsao sauce, which has received positive reviews from customers. The sauce is suitable for those who enjoy sweet and sour flavors and can be used as a shortcut for making Asian dishes, such as General Tso's Chicken. While some customers purchase it directly from Trader Joe's stores, it is also available on Amazon for those who do not have access to a physical store.

Trader Ming's General Tsao Stir Fry Sauce ingredients

Trader Ming's General Tsao Stir Fry Sauce is a popular product from Trader Joe's, an American chain of grocery stores. The sauce is designed to replicate the flavours of American Chinese food and is described as both sweet and spicy.

The ingredients of the sauce are as follows:

• Sugar
• Water
• Soy Sauce (Water, Soybeans, Wheat, Salt)
• White Distilled Vinegar
• Modified Cornstarch
• Garlic (2% or less)
• Toasted Sesame Oil
• Orange Juice Concentrate
• Ginger
• Xanthan Gum
• Canola Oil
• Salt
• Extractives of Annatto
• Spice

The sauce has received positive reviews from customers, who praise its flavour and versatility. It is also reasonably priced at around $3 per bottle.

Some customers have noted that the sauce is high in sugar, with one reviewer stating that it is "catering to American taste buds". Another reviewer mentioned that the sauce is not too spicy, which may be a positive or negative depending on individual preferences.

Overall, Trader Ming's General Tsao Stir Fry Sauce appears to be a convenient and tasty option for those looking to recreate the flavours of American Chinese cuisine at home.

Trader Joe's General Tso sauce reviews

Trader Joe's General Tso Stir Fry Sauce is a popular product that has received generally positive reviews from customers. Many people enjoy the convenience of using this sauce as a shortcut for making Asian dishes, particularly General Tso's Chicken.

Some customers have described the sauce as "liquid candy," indicating that it is very sweet. This seems to be a common theme among similar sauces, as another customer compared it to the "super sweet" PF Chang's Kung Pao sauce. However, some people may find it too sweet or salty, as one reviewer mentioned that they did not like the sauce, describing it as "weirdly sour and too salty."

The sauce is also versatile and can be used in various dishes. Customers have mentioned using it in stir-fries with shrimp, broccoli, water chestnuts, scallions, and ramen noodles, or as a sauce for chicken wings, tofu, and vegetables. It can also be used as a substitute for the sauce in pre-made meals, such as orange chicken.

For those who enjoy the flavour, it is a convenient and tasty addition to their meals. One customer review stated, "I use this for baked chicken, but good cooks would find so much more to use it for." Another reviewer mentioned that they loved the sauce and had been buying it for a long time, but due to their move, they had to start ordering it online as they no longer had access to a nearby Trader Joe's store.

Overall, while there are mixed reviews, the majority of customers seem to enjoy the sauce and find it a convenient way to add flavour to their meals.

General Tso sauce recipe ideas

Trader Joe's General Tso stir fry sauce is a popular choice for those looking for a quick and easy way to make an Asian-inspired dish. While the sauce itself can be used as a shortcut, you may also want to add extra ingredients such as garlic and ginger to elevate the flavour. Here are some recipe ideas and tips for using General Tso sauce:

General Tso Chicken

A popular choice, this recipe involves cutting chicken into pieces, coating them in cornstarch and egg, and then frying them. The sauce is then added to the pan with garlic, creating a tasty dish that can be served with rice and steamed broccoli.

Ingredients:

• Chicken tenderloin strips
• Trader Joe's General Tso sauce
• Broccoli
• Scallions
• Garlic
• Vegetable oil
• Flour
• Corn starch
• Eggs
• Salt
• Pepper
• Rice

Stir Fry

General Tso sauce is a great choice for a stir fry as it adds a sweet and spicy kick to your dish. You can use it with a variety of proteins and vegetables, such as tofu, chicken, or pork, and add other sauces like Kung Pao sauce or spicy stir fry sauce for an extra flavour boost.

Marinade

The sauce can also be used as a marinade for tofu or other proteins, adding a unique flavour to your dish before cooking.

Dipping Sauce

Try using General Tso sauce as a dipping sauce for egg rolls or spring rolls. It will add a sweet and spicy kick to your snacks!

Noodles and Rice

The sauce can be mixed with noodles or rice for a quick and easy side dish or snack. It can also be used as a replacement for other sauces like teriyaki, hoisin, or BBQ sauce.

Customisation

General Tso sauce can be customised to your taste preferences. If you like it spicy, add some red pepper flakes, Sriracha, or freshly chopped chillies. For a sweeter version, add a touch of maple syrup, honey, or hoisin sauce. You can also experiment with additional ingredients like sesame oil, sesame seeds, garlic, ginger, or green onion.

So, get creative and enjoy experimenting with this versatile and flavourful sauce!

General Tso sauce nutritional information

General Tso's sauce is a popular Asian flavour with bold sweet and spicy accents. It is often used in stir-fries, soups, dips, sauces, wraps, salad dressings, and as a glaze for meats, seafood, or vegetables.

A 15ml serving of World Classics General Tso's Sauce contains 8g of total carbs, 8g of net carbs, 0g of fat, 0g of protein, and 35 calories.

The sauce typically includes sugar, water, soy sauce, red wine vinegar, modified cornstarch, ginger puree, garlic, salt, molasses, spices, xanthan gum, and paprika extract. It does not contain high fructose corn syrup.

For example, Minor's General Tso's Sauce contains the following ingredients:

• Sugar
• Water
• Soy Sauce (Water, Soybeans, Wheat, Salt)
• Red Wine Vinegar
• Modified Cornstarch
• Ginger Puree (Ginger, Water, Citric Acid)
• Garlic
• Salt
• Molasses
• Spices
• Xanthan Gum
• Paprika Extract

General Tso sauce alternatives

General Tso's sauce is a sweet, spicy, and rich sauce that is perfect for stir-fry dishes, to marinate meat or tofu, or to serve as a dipping sauce. It is incredibly popular and can be easily made at home. Here are some alternatives to the store-bought General Tso's sauce:

Spicy Variations

If you like your food hot and spicy, you can add some extra spice to your General Tso's sauce by tossing in some red pepper flakes while cooking or adding some Sriracha. This will give your dish an extra kick of heat.

Sweeter Variations

For those who prefer their sauce on the sweeter side, you can add a little extra maple syrup or honey (not vegan) to your General Tso's sauce. You can also add a bit of hoisin sauce, which will give it a sweeter and milder flavour.

Other Ingredients

While the basic recipe is delicious, you can also experiment with adding extra ingredients like red chili flakes, ginger, garlic, green onion, or freshly chopped red chilies. These ingredients will enhance the flavour of your sauce and make it even more tasty.

Gluten-Free Options

If you're looking for a gluten-free option, simply replace the soy sauce in the recipe with tamari, which is basically soy sauce without wheat. This small substitution will make your General Tso's sauce gluten-free without sacrificing any flavour.

Chili Sauce Variations

The type of chili sauce you use can also be varied to suit your taste preferences. Some popular options include Sriracha, Gochujang, Chili Garlic Sauce, or plain Chili Sauce. Choose the one that best suits your spice tolerance and flavour preferences.

Vinegar Substitutions

If you don't have rice vinegar on hand, you can substitute it with apple cider vinegar or white vinegar. Your sauce might not be as spiced, but it will still work perfectly well in your dish.

Storage Tips

Remember to store your homemade General Tso's sauce in an airtight container or jar in the refrigerator. It should last for about a week, so you can make a batch ahead of time and enjoy it throughout the week with your favourite dishes.

So, there you have it! Plenty of alternatives and variations to the store-bought General Tso's sauce. Get creative, experiment with different ingredients, and find the perfect combination that suits your taste buds. Happy cooking!

Frequently asked questions