
The Optavia diet is a low-calorie, reduced-carb weight loss program that combines packaged foods, homemade meals, and personalised coaching. Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein and contain added probiotics. These probiotics are friendly bacteria that may boost your gut health.
Characteristics | Values |
---|---|
Probiotics | BC30™ probiotic cultures |
Vitamins and Minerals | 24 |
Protein | High-quality, complete protein |
Carbohydrates | Low |
Calories | Low |
Colours, flavours, sweeteners | No artificial sources |
What You'll Learn
- Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein
- Optavia Fuelings contain added probiotics, which are friendly bacteria that may boost your gut health
- Optavia offers omega-3s, digestive enzymes and probiotics as supplements
- The Optavia diet is a low-calorie, reduced-carb program that combines packaged foods, homemade meals, and personalised coaching to encourage weight loss
- Optavia Fuelings are pre-packaged foods meant to be eaten as meal replacements throughout the day
Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein
Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food and homemade meals. The purchased food is called 'Optavia Fuelings' and is Optavia-branded products that are low in carbs and high in protein. Optavia Fuelings contain added probiotics, which are friendly bacteria that may boost your gut health. The homemade meals are known as 'Lean and Green' meals and are carbohydrate-controlled, consisting of a lean protein, vegetables, and recommended healthy fats.
Optavia Fuelings are nutritionally equivalent and portion-controlled, so you can substitute any one for any other. Each Optavia Fueling contains 24 vitamins and minerals, high-quality, complete protein, and BC30™ probiotic cultures, which help support digestive health. They contain no colours, flavours, or sweeteners from artificial sources.
The Optavia diet is a low-calorie, reduced-carb program that combines packaged foods, homemade meals, and personalised coaching to encourage weight loss. The program offers several plans to choose from, all of which involve a mixture of packaged Optavia Fuelings and homemade entrees known as Lean and Green meals. For people who don’t want to cook, the company also provides a line of premade low-carb meals called Flavors of Home as a replacement for Lean and Green meals.
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Optavia Fuelings contain added probiotics, which are friendly bacteria that may boost your gut health
Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food, called "fuelings", and homemade "lean and green" meals. Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein and contain added probiotics, which are friendly bacteria that may boost your gut health.
The Optavia diet is a low-calorie, reduced-carb program that combines packaged foods, homemade meals, and personalised coaching to encourage weight loss. The program offers several plans to choose from, all of which involve a mixture of packaged Optavia Fuelings and homemade entrees known as Lean and Green meals. For people who aren't interested in cooking, the company also provides a line of premade low-carb meals called Flavors of Home as a replacement for Lean and Green meals.
All Optavia Fuelings contain 24 vitamins and minerals, high-quality, complete protein, and BC30™ probiotic cultures, which help support digestive health as part of a balanced diet and healthy lifestyle. They contain no colours, flavours, or sweeteners from artificial sources. Each Optavia Plan includes a Lean & Green Meal. In collaboration with The Culinary Institute of America (CIA), Optavia has created over 200 recipes to help you prepare Lean & Green Meals using fresh ingredients that are carbohydrate-controlled, consist of a lean protein, vegetables, and recommended healthy fats.
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Optavia offers omega-3s, digestive enzymes and probiotics as supplements
Optavia is a weight loss diet plan that involves eating a mix of purchased, processed food, called "fuelings", and homemade "lean and green" meals. The Optavia diet is low in calories and carbs, but high in packaged foods.
Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein. They also contain added probiotics, which are friendly bacteria that may boost your gut health. Optavia also offers omega-3s, digestive enzymes and probiotics as supplements.
All Optavia Fuelings contain 24 vitamins and minerals, high-quality, complete protein, and BC30™ probiotic cultures, which help support digestive health. They contain no colours, flavours, or sweeteners from artificial sources. Each Optavia Plan includes a Lean & Green Meal, and the company has created over 200 recipes to help you prepare these meals using fresh ingredients that are carbohydrate-controlled, consist of a lean protein, vegetables, and recommended healthy fats.
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The Optavia diet is a low-calorie, reduced-carb program that combines packaged foods, homemade meals, and personalised coaching to encourage weight loss
Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein. They also contain added probiotics, which are friendly bacteria that may boost your gut health. Each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. For example, if you're not in the mood for soup, you can try a brownie instead.
For people who aren't interested in cooking, the company also provides a line of premade low-carb meals called Flavors of Home as a replacement for Lean and Green meals.
In addition to the Fuelings and Lean and Green meals, Optavia also offers supplements such as omega-3s, digestive enzymes, and probiotics. However, they don't heavily promote these supplements.
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Optavia Fuelings are pre-packaged foods meant to be eaten as meal replacements throughout the day
Optavia is a weight loss diet plan that involves eating a mix of purchased, processed food and homemade meals. Optavia Fuelings are pre-packaged foods meant to be eaten as meal replacements throughout the day. They are low in carbs and calories but high in protein and contain added probiotics. Probiotics are friendly bacteria that may boost your gut health. All Optavia Fuelings contain 24 vitamins and minerals, high-quality, complete protein, and BC30™ probiotic cultures, which help support digestive health. They contain no colours, flavours, or sweeteners from artificial sources. Each Optavia Plan includes a Lean & Green Meal. Optavia has created over 200 recipes to help you prepare Lean & Green Meals using fresh ingredients that are carbohydrate-controlled, consist of a lean protein, vegetables, and recommended healthy fats.
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Frequently asked questions
The Optavia diet is a low-calorie, reduced-carb weight loss program that combines packaged foods, homemade meals, and personalized coaching.
Optavia Fuelings are Optavia-branded products that are low in carbs and high in protein. They are pre-packaged foods that can be eaten as meal replacements throughout the day.
Probiotics are friendly bacteria that may boost your gut health.
Yes, Optavia also offers omega-3s and digestive enzymes.
Examples of Optavia Fuelings include protein bars, shakes, microwaveable brownies, and soups.