Jimin's Diet Secrets: Plan, Meals, Results

BTS' Jimin has revealed his strict diet and exercise routine, which includes abdominal workouts such as pike push-ups, jumping jacks, leg raises, and crunches. The singer also reportedly favours exercises like squats, wall pull-ups, and push-ups. In a behind-the-scenes video, Jimin shared that he had been following a strict routine to stay under 60kg, and that he writes down the food he wants to eat before going to sleep.

Jimin's strict diet to maintain his weight

Jimin from BTS has revealed his strict diet to maintain his weight. The singer has shared the behind-the-scenes of his new global hit song and talked about his struggle with food. In a behind-the-scenes video of Set Me Free Pt.2, Jimin shared that he had been following a strict routine to stay under 60kg. He said: “It’s not easy keeping my weight within the 50kg range, but I’m kind of getting used to it now.” Jimin also revealed that he writes down what he wants to eat before going to bed.

Jimin's abdominal workout regimen includes pike push-ups, jumping jacks, leg raises, and push-ups. It is recommended to incorporate ab workouts into your routine 2-3 times a week, allowing at least 48 hours of rest between sessions for proper recovery. Jimin also reportedly favours exercises like crunches, squats, and wall pull-ups.

Jimin's exercise routine

Jimin has also spoken about his strict diet and weight maintenance, which has caused concern among his fans. He has said that it is not easy to keep his weight within the 50kg range, but he is getting used to it. Jimin also shared that he writes down the dishes he wants to eat before going to sleep each night. While some of his extreme dieting practices may be due to mistranslations, it is clear that Jimin puts a lot of effort into his fitness and health.

Jimin's abdominal workout regimen

Jimin also reportedly favours exercises like crunches, squats, and wall pull-ups.

Jimin's pre-debut diet

Jimin's diet and exercise routine was not without its challenges. In a behind-the-scenes video, he shared that it was not easy to maintain his weight within the 50kg range. He also wrote down the dishes he wanted to eat someday, indicating that he may have had to restrict his food intake.

While Jimin's pre-debut diet and exercise routine may have helped him achieve his desired weight and physique, it is important to note that extreme dieting and exercise can be harmful to one's health. It is always recommended to consult with a healthcare professional before starting any new diet or exercise program to ensure it is safe and appropriate for one's individual needs and health status.

Jimin's struggle with food

Jimin's diet has caused concern among his fans, with some speculating that he may have put himself through extreme measures to maintain his weight. There have been reports that Jimin eats just one meal every 10 days, although this could be a mistranslation. The singer also reportedly favours exercises like push-ups, crunches, squats, and wall pull-ups to stay in shape.

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