Madeleine Hull
Former US President Donald Trump's diet has been a source of fascination for many, and it is certainly an extraordinary one. Well-known for his love of fast food, Trump's diet includes burgers, fried chicken, and Diet Coke. He has been photographed enjoying fast food on his private jet and even has a notorious sweet tooth. Reports suggest that doctors have resorted to sneaking vegetables into his meals, and Trump himself has admitted that he is not fond of exercise. Trump's diet is a far cry from the healthy eating trends that many people follow today, and it has raised concerns about his health.
| Characteristics | Values |
|---|---|
| Fast food | McDonald's, KFC, Pizza, Burgers, Fries |
| Carbonated drinks | Diet Coke |
| Sugar | Chocolate milkshakes, chocolate cream pie |
| Meat | Steak, Meatloaf, Bacon |
| Vegetables | None |
| Fruits | None |
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What You'll Learn
Fast food
Former campaign advisors Corey Lewandowski and David Bossie claimed that the former president's private plane was stocked with what they called "the four major food groups": McDonald's, Kentucky Fried Chicken, pizza, and Diet Coke. The New York Times reported that Trump consumed up to 12 cans of Diet Coke a day—so much so that he had a button on his desk in the Oval Office to summon a fresh can whenever he wanted.
Trump's affinity for fast food is part of his public persona. He has publicly admitted that he is not fond of exercise, preferring to focus on the "energy" of his massive campaign rallies. During the 2024 campaign trail, he took his love for fast food to the next level by "working" at a McDonald's drive-thru in Pennsylvania. Wearing an apron, he handed out McNuggets and cheeseburgers to customers, claiming he loved everything on the menu.
Trump has cited concerns about food safety as a key reason for his loyalty to well-known fast-food brands. "One bad hamburger, and you can destroy McDonald's," he once remarked, emphasizing his belief in the cleanliness and consistency of chain establishments.
Trump's dinner often consists of fast food. According to Corey Lewandowski, Trump's former campaign manager, a typical dinner for the former president would be a full McDonald's meal of two Big Macs, two Filet-O-Fish sandwiches, and a small chocolate shake—a total of 2,430 calories. Lewandowski also noted that Trump occasionally switches out the McDonald's for a KFC bucket.
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Meat
Donald Trump's diet is well-known for being heavy on fast food, including burgers, fried chicken, and Diet Coke. However, when it comes to meat, Trump has been known to indulge in a variety of options.
For breakfast, Trump is known to eat bacon and eggs, although he has to be "pushed" to eat in the morning, often going 14 to 16 hours without food. For lunch, he might opt for a juicy meatloaf, a dish that was reportedly a favourite of his. This dish is made with ground or minced meat, usually beef or lamb, and is a classic comfort food in the US.
Trump is also fond of steak, although he prefers it to be well-done or overcooked. He often has this with his dinner, alongside his favourite McDonald's or KFC, or as a lunch option. The former president's steak is always served with ketchup, and he has been adamant that it is served without any vegetables, garnishes, or fancy sauces—a preference that extends to all his meals. In fact, doctors and White House staff have resorted to sneaking vegetables into his meals, such as cauliflower in his mashed potatoes, to improve his diet.
Trump's affinity for meat and resistance to greens is well-documented. His former butler at Mar-a-Lago, Tony Senecal, revealed that Trump did not want any "garbage" with his meat, referring to vegetables or garnishes. This preference for meat without any accompaniments is also reflected in his choice to avoid the bread on his sandwiches and the crust of pizzas. Despite his questionable eating habits, Trump has consistently touted his health and high energy levels, even claiming to have lost weight.
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Diet Coke
Former US President Donald Trump is well-known for his love of Diet Coke. In fact, he has a red button on his Resolute Desk in the Oval Office that, when pressed, summons White House staff to bring him a can of the beverage. Trump's fondness for Diet Coke has been described as an "obsession" and an "addiction", with reports suggesting he drinks up to 12 cans of the soda per day.
Trump's Diet Coke habit has attracted criticism and concern from some quarters, including from conspiracy theorist Alex Jones, who warned the former president about the potential health effects of consuming large quantities of aspartame, an artificial sweetener found in Diet Coke. Jones claimed that Trump was consuming "genetically modified E-coli" and referred to him as a "poop addict".
Despite the concerns, Trump's Diet Coke consumption doesn't seem to have had any negative impact on his health. In fact, by opting for Diet Coke instead of regular Coke, he has avoided a significant amount of daily calories and sugar. Trump himself has commented on the irony of seeing thin people drink Diet Coke.
Trump's affinity for Diet Coke is not just about the taste or the caffeine hit; it also symbolises his penchant for maintaining personal traditions and routines, especially during his time in office. The reinstatement of the Diet Coke button in the Oval Office during his second term underscores the importance he places on this particular tradition.
Trump's Diet Coke habit has become so iconic that Coca-Cola even presented him with a commemorative bottle to celebrate the start of his second term.
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Lack of vegetables
Donald Trump's diet has been a source of fascination for many, and for good reason. Characterised by fast food and a distinct lack of vegetables, it is far from what most would consider healthy.
Trump's affinity for fast food is well-known, with the former president favouring burgers, fried chicken, and other fast-food staples. His love for these foods is so strong that it has become part of his public persona and brand. On his private jet, "Trump Force One", he is known to indulge in buckets of KFC, and social media posts have shown him enjoying McDonald's burgers and fries.
But one of the most notable aspects of Trump's diet is his aversion to vegetables. Reports suggest that his medical team had to resort to sneaking vegetables, such as cauliflower, into his mashed potatoes to improve his nutrient intake. Trump's resistance to greens is strong, and this lack of vegetables in his diet is a cause for concern for medical professionals, who worry about the impact on his health and stamina, especially when coupled with his lack of exercise.
Trump's dislike for vegetables extends beyond just his diet. His former butler at Mar-a-Lago revealed that Trump requested his meat to be served "overcooked" and without any "garbage", meaning no vegetables, garnishes, or fancy sauces. Even when ordering a salad, he reportedly covered it in Thousand Island dressing.
The absence of vegetables in Trump's diet is a striking deviation from the diets of many other world leaders, who tend to prioritise health and nutrition. This lack of vegetables, combined with his preference for fast food and lack of exercise, has led to concerns about his overall health and well-being.
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Sweets
Donald Trump's diet has been a source of fascination for many, and his sweet tooth is no exception. The former US President is known for his love of fast food and sugary drinks, including McDonald's, Kentucky Fried Chicken, and Diet Coke. In addition to these, Trump also has a penchant for sweets and desserts.
One of Trump's go-to choices for sweets is ice cream. According to reports, when there are guests at the White House, Trump is served two scoops of vanilla ice cream with his chocolate cream pie, while everyone else gets just one scoop. This extra scoop for Trump seems to be a standard practice, as it has been mentioned by multiple sources.
Trump also enjoys milkshakes, specifically thick ones, also known as malteds. For dinner, he sometimes opts for a McDonald's meal that includes a small chocolate shake, adding a sweet finish to his fast-food feast. This particular meal, consisting of two Big Macs, two Filet-O-Fish sandwiches, and the shake, totals around 2,430 calories.
While Trump's sweet tooth is evident, it is also well-known that he is not a fan of vegetables. His former butler at Mar-a-Lago, Tony Senecal, revealed that Trump requested his meat to be served "overcooked" and without any "garbage," which included no vegetables, garnishes, or fancy sauces. This aversion to vegetables is so strong that doctors have reportedly resorted to sneaking vegetables into his meals, such as cauliflower in his mashed potatoes.
Trump's diet, characterized by his affinity for sweets, fast food, and soft drinks, has raised concerns among medical professionals. Despite his claims of good health and high energy levels, the lack of nutritious food groups and his resistance to exercise are worrisome.
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Frequently asked questions
Donald Trump's diet consists of fast food, including burgers, fried chicken, and pizza. He also has a well-documented love of Diet Coke, reportedly drinking up to 12 cans a day. Trump's former campaign manager, Corey Lewandowski, also revealed that Trump would usually go 14 to 16 hours without eating. For dinner, he might indulge in a McDonald's meal of two Big Macs, two Filet-O-Fish sandwiches, and a chocolate shake, or switch it out for a KFC bucket.
Yes, when Trump eats something other than fast food, it is often a well-done steak with ketchup. He also has a sweet tooth and enjoys desserts like chocolate cream pie and vanilla ice cream.
Trump has stated that he prefers chain restaurants over independent eateries due to concerns about food safety and cleanliness. He believes that well-known brands maintain a certain standard of hygiene and consistency.
Yes, reports suggest that Trump's medical team and doctors have attempted to sneak vegetables into his meals, such as cauliflower in his mashed potatoes. However, Trump's resistance to greens remains strong, and he has consistently touted his health and high energy levels despite concerns from medical professionals about his diet and lack of exercise.
