Brenda Khan
Former US President Donald Trump's diet has been a topic of fascination and concern for many. Well-known for his love of fast food, Trump has been photographed enjoying buckets of KFC on his private jet and devouring McDonald's burgers and fries. His favourite meal is said to be crabmeat cocktail, followed by either meatloaf or chopped steak with mashed potatoes and gravy. He also has a sweet tooth, with vanilla ice cream, cake, and cookies among his go-to treats. Trump's diet has raised questions about his health, with former White House doctor Ronny Jackson recommending more exercise and vegetables. Despite this, Trump has consistently touted his health, even claiming to have lost weight through an improved diet.
| Characteristics | Values |
|---|---|
| Fast food | McDonald's, KFC, Pizza |
| Lots of meat | Burgers, fried chicken, steak |
| Soft drinks | Diet Coke |
| Snacks | Doritos |
| Sweets | Ice cream, cake, cookies |
| Skipping meals | Breakfast, lunch |
| Lack of vegetables | Mashed potatoes with hidden cauliflower |
| Exercise | Campaign rallies |
| Alcohol | None |
| Caffeine | None |
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What You'll Learn
Fast food and junk food
Trump's former campaign advisors, Corey Lewandowski and David Bossie, detailed a go-to Trump dinner of two Big Macs, two Filet-O-Fish sandwiches, and a chocolate malt. Lewandowski and Bossie also noted that Trump's private plane was stocked with what they called "the four major food groups": McDonald's, Kentucky Fried Chicken, pizza, and Diet Coke. Trump himself has expressed a preference for fast-food chains due to their adherence to cleanliness and consistency, stating that "one bad hamburger" could ruin a restaurant's reputation.
Trump's affinity for fast food has been well-documented, with social media posts showing him devouring McDonald's burgers and fries. During his 2024 campaign, he even worked a shift at a McDonald's drive-thru in Pennsylvania, handing out McNuggets and cheeseburgers to customers. This publicity stunt reinforced the idea that Trump's connection to fast food is not just a personal preference but also a strategic brand choice.
In addition to his love of fast food, Trump is known to skip meals, often fasting for 12-16 hours a day. He typically skips breakfast, and if he does eat something in the morning, it is usually bacon and eggs. Lunch is also optional for him, although he may opt for a meatloaf sandwich. Despite his unconventional eating habits, Trump has consistently touted his health, even claiming to have lost weight through an "improved diet."
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Lots of Diet Coke
Former US President Donald Trump is known for his unconventional diet, which includes a lot of fast food, skipped meals, and a fondness for Diet Coke.
Trump's love for Diet Coke is well-documented, with reports suggesting he consumes up to 12 cans a day. He even had a Diet Coke button installed on his desk in the Oval Office, allowing him to easily summon staff for a fresh can of soda. This habit has drawn criticism from some, including conspiracy theorist Alex Jones, who warned Trump about the potential health effects of aspartame, an artificial sweetener found in Diet Coke. Jones' concerns were echoed by others who questioned the safety of aspartame, citing studies suggesting possible carcinogenic effects.
Trump's consumption of Diet Coke has been described as an addiction by some, and it has become a notable aspect of his public image. Despite the concerns, Trump has continued to enjoy his Diet Coke, often pairing it with his favorite fast-food meals.
Trump's diet, including his love for Diet Coke, has sparked discussions about the potential health implications. Some have expressed worry about his well-being, especially given his aversion to vegetables and lack of exercise. However, Trump has consistently touted his health and, in 2023, boasted about losing weight through an "improved diet."
While Trump's diet may be unconventional and cause for concern to some, it has also contributed to his relatable image among supporters, who see him as a billionaire enjoying the same meals as the average American.
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Little exercise
Former US President Donald Trump's diet has been a topic of fascination and concern for many. Trump's diet consists of mostly fast food, lots of snacking, few vegetables, and little exercise.
Trump's love for fast food is well-known, with the former president frequently indulging in burgers, fried chicken, and other fast-food items. He has been photographed enjoying buckets of KFC on his private jet and devouring McDonald's burgers and fries. Trump has also expressed his fondness for Diet Coke, reportedly drinking up to 12 cans a day and even installing a Diet Coke button on his Oval Office desk.
Trump's lack of exercise has been noted by his former White House doctor, Ronny Jackson, who suggested that Trump relied on the physical exertion of his campaign rallies as his version of a workout. Despite concerns about his health, Jackson declared Trump fit for duty during his first term in office.
In recent years, there have been reports of Trump making efforts to improve his diet and lose weight. In 2023, at the age of 77, Trump boasted about losing weight through an "improved diet." More recently, in 2025, it was reported that Trump had lost 30 pounds and was looking noticeably slimmer. However, some have expressed concern that his weight loss could be related to a medical condition.
Trump's diet and exercise habits have raised questions about his health and stamina, especially during his presidential campaigns. While some view his fast-food habits as relatable, others criticize his aversion to healthy food and exercise. Despite the concerns, Trump has consistently touted his health and cognitive abilities, even as he makes small changes to his diet, such as eating burgers without the bun.
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Skipping meals
Trump's preference for skipping breakfast was highlighted in an experiment by Food and Wine, where a writer ate like Trump for a day and found the morning a hazy start due to the lack of food. They felt a little hungry, a little tired, and deeply against the idea of a light breakfast until lunchtime.
Trump's former White House doctor, Ronny Jackson, expressed concern about Trump's health during the 2016 presidential election, recommending more exercise and an improved diet. Jackson noted that Trump was not enthusiastic about exercising and had a strong resistance to greens.
Despite concerns about his health, Trump has consistently touted his health and claimed to have lost weight through an "improved diet." He has also boasted about his cognitive exam scores being "exceptional."
Trump's diet has been a source of fascination and division among Americans. While some critics worry about his ability to maintain the stamina required for the presidency, his supporters see his love for fast food as relatable.
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Lack of vegetables
Former US President Donald Trump's diet has been a topic of fascination and concern for many. Well-known for his love of fast food, Trump's diet is said to consist of mostly fast food, lots of snacking, and few vegetables.
Trump's aversion to vegetables is notable, with reports suggesting that his medical team had to resort to sneaking cauliflower into his mashed potatoes to get him to consume some fresh produce. This lack of vegetables is part of a broader pattern of unhealthy eating habits, which include a preference for fried and processed foods, such as burgers, fried chicken, and pizza.
Trump's former White House doctor, Ronny Jackson, confirmed the former president's resistance to greens and recommended more vegetables as part of a healthier diet. Despite these concerns, Trump has consistently touted his health, even claiming to have lost weight through an "improved diet." However, it is unclear whether this "improved diet" includes a significant increase in vegetable consumption.
Trump's diet, characterized by a lack of vegetables and an overreliance on fast food, has raised questions about his health and stamina required for the presidency. It remains to be seen whether his dietary choices will have an impact on his leadership as he gears up for another potential term.
In conclusion, Donald Trump's diet is notably lacking in vegetables, which has prompted concern from medical professionals and the public alike. While there have been efforts to improve his diet, it is unclear how successful these attempts have been, and the lack of vegetables remains a defining feature of his eating habits.
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Frequently asked questions
Donald Trump's diet consists of a lot of fast food, including McDonald's, KFC, and pizza. He also has a sweet tooth, with vanilla ice cream, cake, and cookies mentioned often. He is also known to enjoy well-done steaks with ketchup, meatloaf sandwiches, and Doritos. Trump is also a big fan of Diet Coke, reportedly drinking up to 12 cans a day.
Trump is not known to exercise much. His former White House doctor, Ronny Jackson, said that he relied on the physical exertion of his campaign rallies as his version of a workout.
There have been reports that Trump has tried to improve his diet and lose weight. In 2020, Ronny Jackson said that they were making ice cream less accessible and adding cauliflower to mashed potatoes. More recently, in 2025, it was reported that Trump had lost 30 pounds and was watching his weight. He claimed that if he ate a burger, he would not have it with a bun.
