Keto Cheese Crackers: Delicious Dip Ideas For You

Keto cheese crackers are a delicious, crunchy snack for those on a low-carb diet. The crackers are easy to make and can be baked in the oven or cooked in the microwave or air fryer. The basic recipe involves baking thin slices of cheese in the oven, but there are also variations that include additional ingredients such as almond flour, eggs, and butter. The crackers can be seasoned with garlic powder, red pepper flakes, or everything bagel seasoning. They can be enjoyed on their own or served with dips such as guacamole, salsa, or Greek yogurt dip.

Keto Cheese Crackers with Guacamole

Ingredients

For the Keto Cheese Crackers:

• 4 slices of cheese (cheddar, American, or provolone)
• Grated parmesan cheese (optional)
• Jalapeño pepper slices (optional)

For the Guacamole:

• 1 fresh jalapeño pepper, diced with seeds (optional)
• 2 large avocados, diced
• Juice of ½ lime
• 1 chopped tomato
• 1 small red onion, diced
• 1 small bunch of chopped fresh cilantro
• Salt and pepper to taste

Method

For the Keto Cheese Crackers:

• Preheat the oven to 300-350°F.
• Line a baking sheet with parchment paper or a silicone baking mat.
• Place the cheese slices on the prepared baking sheet, leaving some space between each slice.
• If desired, sprinkle parmesan cheese and top with jalapeño pepper slices.
• Bake for about 15-20 minutes, or until the cheese is bubbling.
• Let the crackers cool for at least 5 minutes. They will crisp up as they cool.

For the Guacamole:

• In a bowl, combine the avocado, jalapeño (if using), lime juice, tomato, onion, cilantro, salt, and pepper.
• Mix well with a spoon until evenly combined.

Tips:

• For extra flavour, sprinkle seeds (such as sesame, poppy, pumpkin, or sunflower seeds) or spices (such as oregano, herbs de Provence, or Italian seasoning) on the cheese slices before baking.
• If you prefer a spicier guacamole, add some diced jalapeño pepper.
• Serve the keto cheese crackers with guacamole immediately for the best texture and taste.

Keto Cheese Crackers with Salsa

Keto cheese crackers are a delicious, crunchy, and savoury keto snack. They are very easy to make and only require a few ingredients. The crackers are made with shredded cheese or cheese slices, and various seasonings such as garlic powder, onion powder, and red pepper flakes. The cheese is baked in the oven or air fryer until crispy and then served with salsa.

Ingredients:

• Shredded cheese or cheese slices (cheddar, pepper jack, mozzarella, or Monterey Jack)
• Almond flour
• Eggs
• Butter
• Seasonings (garlic powder, onion powder, red pepper flakes, etc.)
• Salsa

Instructions:

Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper. If using shredded cheese, form small mounds of cheese on the parchment paper, leaving some space between each mound. If using cheese slices, cut the slices into squares and place them on the parchment paper.

Sprinkle your desired seasonings over the cheese. Bake in the oven for 15-20 minutes, or until the cheese is crispy and golden brown. Keep a close eye on the crackers to avoid burning.

Once the crackers are done, remove them from the oven and let them cool for a few minutes. Serve the crackers with salsa on the side for dipping.

Tips:

• Use a silicone baking mat or parchment paper to prevent the cheese from sticking to the baking sheet.
• If using shredded cheese, form small mounds that are about 1 inch across for snack-sized crackers.
• The baking time may vary depending on the oven and the thickness of the cheese, so keep an eye on the crackers to avoid burning.
• For a spicier version, use pepper jack cheese and add red pepper flakes.
• These crackers are best when freshly made, as they lose their crispness over time. However, they can be stored in an airtight container for up to a week.

Keto Cheese Crackers with Crab Salad

Ingredients:

• 4 oz of softened cream cheese
• 3 tbsp of sour cream
• 1 tsp of lemon juice
• 1/4 tsp of Old Bay seasoning (adjust to taste)
• 8 oz of lump crab meat (squeeze out any water/moisture)
• 2 tbsp of chopped chives
• 2 pieces of parchment paper
• 1 large silicone mat
• 1/2 small onion, finely diced
• 2 large cloves of garlic, crushed
• 4 oz of cream cheese at room temperature
• 1/2 cup of sour cream
• 4 tbsp of mayonnaise
• 2 tbsp of chopped fresh parsley
• 1 scallion, thinly sliced
• 1 tsp of fresh lemon juice
• 1/2 tsp of dried dill or 1 1/2 tsp of fresh dill
• 3/4 tsp of Old Bay Seasoning
• 1/2 tsp of Worcestershire sauce
• 8 oz of lump crab meat, picked over to remove any shells
• 2 large stalks of celery, thinly sliced
• 4 pieces of thinly sliced cheese

Method:

Crab Salad:

• Blend the cream cheese, sour cream, lemon juice, and Old Bay seasoning in a blender or food processor until smooth.
• Fold in the crab meat and chives with a spatula. Be gentle and don't over-mix—you want some lumps of crab throughout.
• Transfer the mixture to a bowl, cover with plastic wrap, and chill until ready to serve.

Keto Cheese Crackers:

• Preheat the oven to 300°F and line a baking sheet with parchment paper.
• Cut each slice of cheese into quarters.
• Place the cheese squares onto the parchment paper, leaving about 1/2 inch between them to prevent melting into each other.
• Bake for 15-20 minutes or until crispy.
• Remove from the oven and let the crackers cool for a few minutes before serving.

Serving:

Place a generous scoop of the crab salad on the side of a plate and arrange the keto cheese crackers on the other side. You can also place the crab salad in a small bowl and surround it with the crackers. Enjoy the crispy, cheesy crackers with the creamy and flavourful crab salad!

Keto Cheese Crackers with Sour Cream Dip

Ingredients

Keto Cheese Crackers

• Thinly sliced cheese (cheddar, colby jack, or ultra-thin slices)
• Seasoning (optional): garlic salt, garlic powder, onion powder, everything bagel seasoning, pickle seasoning, red pepper flakes, or hot sauce

Sour Cream Dip

• Sour cream
• Mayonnaise
• Lemon juice
• Black pepper
• Chives
• Ranch dressing mix (or dried chives, dried parsley, ground black pepper, seasoned salt, garlic powder, and onion powder)

Method

Keto Cheese Crackers

• Preheat the oven to 300–350° F.
• Line a baking sheet with parchment paper.
• Cut the cheese slices into quarters or desired shape and size.
• Place the cheese squares onto the baking sheet, leaving space between them to prevent melting into each other.
• Bake for 15–20 minutes or until crispy.
• Let the crackers cool for 5–10 minutes before removing from the parchment paper.

Sour Cream Dip

• Combine all ingredients in a mixing bowl.
• Chill for at least 30 minutes before serving.

Tips

• For the keto cheese crackers, use thinner cheese slices for a crunchier texture.
• Experiment with different types of cheese and flavours for the crackers.
• Be sure to use parchment paper when baking the crackers, as the cheese will stick to wax paper, foil, or a plain baking sheet.
• The keto cheese crackers are best when eaten fresh, but they can be stored in an airtight container and eaten the next day.
• The sour cream dip can be served with vegetables, low-carb crackers, or pork rinds.

Keto Cheese Crackers with Greek Yogurt Dip

Ingredients

For the Crackers:

• Thinly sliced cheese (cheddar, colby jack, or mozzarella)
• Seasoning (optional): garlic salt, garlic powder, onion powder, everything bagel seasoning, pickle seasoning, red pepper flakes, or hot sauce

For the Dip:

• Greek Yogurt
• Mint
• Salt
• Olive Oil
• Lemon

Method

For the Crackers:

Preheat the oven to 300-350°F. Line a baking sheet with parchment paper. Cut the cheese slices into quarters and place them on the baking sheet, leaving some space between them. You can also add your choice of seasoning. Bake for 15-20 minutes, or until crispy.

For the Dip:

In a bowl, mix Greek yogurt with chopped mint leaves, a pinch of salt, and a drizzle of olive oil. Squeeze some lemon juice and stir.

Tips:

• The thinner the cheese slices, the crunchier the crackers will be.
• If you want to avoid the crackers from spreading, use pre-cut slices or cut larger slices into smaller squares.
• If you don't have an oven, you can also make the crackers in an air fryer or microwave.
• The crackers are best when eaten fresh, but you can store them in an airtight container for a day or two.

Variations:

You can experiment with different types of cheese, such as Pepper Jack, Swiss, or Monterey Jack. You can also add toppings like sesame seeds, poppy seeds, or everything bagel seasoning.

Frequently asked questions