Keto Radh: Baking Soda Water Benefits And Uses

Baking soda, or sodium bicarbonate, is a common household staple with many uses. It is often used to relieve acid reflux and indigestion, and can be mixed with water to form a paste for application to the skin. Baking soda baths are also popular, and are used to treat skin conditions such as eczema, yeast infections, and urinary tract infections. However, there are some risks associated with using baking soda, especially for those with high blood pressure, open wounds, or serious infections. It can also interfere with the absorption of certain medications.

Baking soda can be used to treat yeast infections and other fungal infections

Baking soda, also known as sodium bicarbonate, is a staple product found in most kitchens. It is a mixture of sodium and bicarbonate ions that fully dissolves in water. It is often used in oral hygiene and cleaning products due to its ability to remove bacteria, odours, and acidity.

Baking soda can also be used to treat yeast infections and other fungal infections. A 2021 study found that baking soda helped kill Candida cells, the fungal cells responsible for yeast infections. Additionally, baking soda can alter the pH level of the skin, creating an environment that prevents further growth of the fungus. For this reason, it is often recommended that women prone to yeast infections incorporate at least one baking soda bath into their weekly routine.

Baking soda baths can also be used to treat fungal skin and nail infections. A 2012 study found that baking soda may be an effective antifungal agent against many fungal strains that commonly affect the skin and nails. People with nail fungus, or onychomycosis, may find relief by regularly soaking their hands or feet in a baking soda bath.

It is important to note that while baking soda can be an effective treatment for yeast infections and other fungal infections, it should not be relied upon as the sole treatment for more serious infections. Anyone with a fungal infection should consult their doctor to determine if a baking soda bath is an appropriate treatment option. Additionally, baking soda baths should be avoided by individuals with high blood pressure, serious infections or open wounds, a tendency to faint, pregnancy or nursing, or an allergy to baking soda.

It can help with urinary tract infections (UTIs)

Baking Soda for Urinary Tract Infections (UTIs)

Urinary tract infections (UTIs) are one of the most common infections treated in emergency rooms in the United States. UTIs can affect any part of the urinary tract, including the bladder, urethra, ureters, and kidneys. While the first-line treatment for UTIs is antibiotic medication, some people opt for home remedies, including baking soda water, due to concerns over antibiotic resistance and adverse reactions to antibiotics.

How Baking Soda Helps with UTIs

Proponents of using baking soda to treat UTIs claim that its alkaline nature neutralizes the acid in urine, allowing the body to fight the bacteria causing the infection more effectively. Baking soda is also said to detoxify the kidneys and prevent the infection from spreading there.

How to Use Baking Soda for UTIs

To use baking soda as a treatment for a UTI, dissolve 1/2 to 1 teaspoon of baking soda in a glass of water and drink it on an empty stomach. The recommended dose of baking soda for adults is considered to be 1/2 teaspoon dissolved in 4–8 ounces of water every two hours.

Safety and Effectiveness

It is important to note that there is limited scientific evidence to support the effectiveness of baking soda in treating UTIs. Additionally, incorrect or excessive use of baking soda can be harmful and may lead to serious health complications. Complications linked to taking too much baking soda include electrolyte imbalances, acid or base imbalances, and respiratory depression. In rare cases, excessive baking soda consumption can lead to stomach explosions or bleeding in the brain.

Pregnant individuals should be especially cautious and consult a doctor before using baking soda to treat UTIs, as it can be harmful to both the mother and the baby.

While baking soda water may provide some relief from UTI symptoms, it is not a substitute for proper medical treatment. If you are experiencing symptoms of a UTI, it is important to consult a healthcare professional for diagnosis and treatment.

It can be used to treat skin conditions like eczema

Baking soda, or sodium bicarbonate, is a common household staple that can be used to treat skin conditions like eczema. Eczema causes dry, itchy, and inflamed patches of skin to develop on the body during flare-ups. These areas can be so itchy that a person scratches and breaks the skin, leaving it prone to infection and worsening symptoms.

Baking soda is a natural antiseptic with antibacterial properties. It can help prevent eczema flare-ups or reduce symptoms by soothing itchy skin. The National Eczema Association recommends adding a quarter cup of baking soda to a warm (not hot) bath and soaking for 10 to 15 minutes. It is important to pat the skin dry and moisturize immediately after the bath, as hot water can dry out the skin.

Baking soda can also be applied directly to the skin in the form of a paste. To make the paste, mix one tablespoon of baking soda with enough water to form a paste. Apply it to the affected area and let it sit for up to 10 minutes before washing it off.

In addition to treating eczema, baking soda baths can also help with yeast infections, fungal skin and nail infections, urinary tract infections, and poison ivy, poison oak, or sumac rashes. It is important to note that baking soda baths are not suitable for everyone. They should be avoided by people with high blood pressure, serious infections, or open wounds, among other conditions.

Overall, baking soda can be a safe and effective way to treat skin conditions like eczema, but it is always a good idea to consult with a dermatologist before starting any new treatment.

Baking soda can be used to treat insect bites and stings

Baking soda is a mild alkaline compound that helps to neutralize the skin's pH balance and fight infection. It also has antiseptic properties that can help to reduce redness, itching, and stinging. However, it is important to note that baking soda should not be used on large areas of the body or on the face. Additionally, it is not suitable for those with sensitive skin, as it can cause dryness and irritation.

It is always a good idea to consult with a healthcare professional before using any new treatment, especially if you have any concerns or questions.

It can be used to treat constipation

Baking soda, or sodium bicarbonate, is an alkaline substance that can be used to treat constipation. It can help to relieve rectal pain and relax the anal sphincter, making it easier to have a bowel movement.

To use baking soda for constipation, add 2 ounces to a warm bath and soak for 20 minutes. The water should be comfortably warm, but not too hot, to prevent burning, fainting, or feeling lightheaded. It is important to drink plenty of water before taking a baking soda bath and to move slowly afterward, sitting down if you feel weak or drained.

Baking soda baths are generally well-tolerated, but there are some precautions to consider. Do not take a baking soda bath if you are pregnant or breastfeeding, have high blood pressure, are under the influence of drugs or alcohol, have any open wounds or serious infections, or are prone to fainting. Always do a skin patch test before using baking soda, and discontinue use if you experience any adverse reactions.

In addition to its use in bathwater, baking soda can also be mixed with water and consumed to relieve constipation. Adults who are not pregnant can mix about half a teaspoon of baking soda with at least half a cup of water. However, it is important to speak with a doctor before consuming baking soda, as it can affect how the body absorbs medications and can be dangerous in large amounts.

Frequently asked questions