Aldi's Carb Conscious bars are marketed as a keto-friendly snack option, with each bar containing only 2-4 net carbs. However, some consumers have expressed concerns about the accuracy of this claim, suggesting that the bars may contain more net carbs than advertised due to the type of sugar alcohol used in the bars. The presence of maltitol, a sugar alcohol that can have a laxative effect and potentially slow weight loss, has also been a cause for concern among consumers. Despite these concerns, the bars have received positive reviews for their taste, texture, and affordability, with some considering them one of the better keto bars available.
What You'll Learn
Aldi's Elevation bars are a good keto option
The bars are inexpensive, costing around $4-5 for a box of 5 bars, making them a more affordable option than other keto bars on the market, such as Quest bars. They are also convenient, as they can be easily taken on the go and are perfect for satisfying sweet cravings when you need something light to tide you over until your next meal.
Elevation bars are also a good source of protein and fat, with each bar providing 10g of protein and 15-16g of fat. They are low in net carbs, ranging from 2-6g per bar, which is important for those following a keto diet.
However, it is important to note that the bars contain artificial sweeteners such as maltitol, which can cause digestive issues for some people. Some reviewers have reported experiencing stomach pains and increased appetite after consuming the bars. Therefore, it is recommended to consume these bars in moderation and be mindful of the potential side effects.
Overall, Aldi's Elevation bars are a good keto-friendly option for those looking for a tasty, affordable, and convenient snack to help them stick to their keto diet.
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The bars are affordable
The price is also very competitive when compared to other snack bars on the market. For example, a box of Atkins Day Break bars costs nearly $7, while a box of 12 Nature Valley fruit and nut chewy granola bars costs about $5, or 42 cents per bar.
Aldi's Keto Elevation Bars are a great option for those looking for a tasty, affordable, and convenient keto-friendly snack. They are perfect for satisfying sweet cravings and can be easily taken on the go.
In addition to their affordability, these bars offer a range of flavors to choose from, including chocolate coconut macaroon, chocolate almond brownie, salted caramel pecan, macadamia nut, and strawberry nut. They are also reported to have a pleasant texture and a mild sweetener aftertaste.
The bars are available at Aldi stores nationwide for $4.99 per box, making them a budget-friendly option for those following a keto diet or looking for a low-carb snack.
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They come in a variety of flavours
The Aldi Carb Conscious bars come in a variety of flavours, including chocolate coconut, caramel nut, chocolate almond brownie, salted caramel pecan, macadamia nut, and strawberry nut. The bars are well-received by customers, with some noting that they are "surprisingly yummy" and "totally addictive".
The chocolate coconut bars have been described as tasting "so much like an Almond Joy", while the salted caramel pecan bars are said to have a "richer flavour" and are good for "taking on the go". The chocolate almond brownie flavour has also received positive reviews, with one customer commenting that it "tastes so much like an Almond Joy!".
In addition to the standard flavours, Aldi has also introduced two new flavours: macadamia nut and strawberry nut. The macadamia nut flavour has been likened to "a healthy blondie brownie", while the strawberry nut flavour has a higher fibre content of 11g.
The Aldi Carb Conscious bars are not only tasty but also offer nutritional benefits. Each bar provides 10g of protein and 2 net grams of carbohydrates. The Cranberry Almond bars contain 6g of fat, while the Peanut Butter Fudge Crisp bars contain 7g.
The variety of flavours available in the Aldi Carb Conscious bars makes them a great option for those following a keto diet or simply looking for a tasty and nutritious snack.
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The bars are tasty and satisfying
The bars are also described as "cheap", inexpensive, and "dirt cheap", with one reviewer stating that they are "still pricey if you are eating these like crazy".
However, some reviews do mention that the bars can cause stomach pain and digestive issues, with one person commenting that they are not as dirty as the original Elevation Bars. Another person notes that the bars gave them an intestinal meltdown.
Overall, the bars seem to be well-received in terms of taste and satisfaction, but some people may experience digestive issues when consuming them.
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The bars are convenient
The bars are individually wrapped and can be easily tossed into your bag or purse, so you always have a nutritious option when hunger strikes. No more worrying about finding keto-friendly options while you're out and about or on a trip.
The bars are also a convenient way to curb your sweet tooth without derailing your keto diet. They come in a variety of flavors, including Chocolate Coconut Macaroon, Chocolate Almond Brownie, Salted Caramel Pecan, Macadamia Nut, and Strawberry Nut. So, if you're craving something sweet, these bars can satisfy your cravings without the sugar rush.
The convenience of these bars also extends to their affordability. At around $4.79 to $5.99 for a box of five bars, they are a cost-effective way to stock up on keto-friendly snacks. You no longer have to break the bank to maintain your keto diet or worry about spending a fortune on less tasty and effective bars.
The Aldi Carb Conscious bars are a convenient and tasty option for those following a keto diet. They are easy to grab and go, satisfy your sweet tooth, and won't break the bank. So, whether you're looking for a quick breakfast, a road trip snack, or a sweet treat, these bars are a great choice.
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Frequently asked questions
Yes, Aldi's Carb Conscious bars are keto-friendly. They contain only 2-4 net carbs per bar and are a great option for those craving something sweet while on a keto diet.
Aldi offers a variety of flavours for their Carb Conscious bars, including Chocolate Coconut Macaroon, Chocolate Almond Brownie, Salted Caramel Pecan, Macadamia Nut, and Strawberry Nut. They also have Cranberry Almond and Peanut Butter Fudge Crisp flavours, which are part of their Millville range.
The nutritional values vary slightly between flavours, but as an example, the Chocolate Coconut Macaroon bar contains 190 Calories, 16g Fat, 15g Total Carbs, 6g Fiber, 2g Sugar, 6g Sugar Alcohols, and 6g Protein, amounting to 3g Net Carbs.