Enlightened Ice Cream Bars: Keto-Friendly Treat Or Trick?

Enlightened ice cream bars are a popular choice for those following a keto diet. With a variety of flavours available, including caramel dark chocolate peanut and peanut butter chocolate, these ice cream bars offer a delicious and creamy treat with less sugar than traditional ice cream. The keto collection from Enlightened is specifically designed to cater to those on a keto diet, with each flavour containing only 1g net carb per serving for each pint. While the ice cream bars are a great option for satisfying a sweet tooth while sticking to keto, it's important to note that they are not low in calories or fat.

Enlightened ice cream bars are sweetened with monk fruit, containing zero grams of sugar

Enlightened ice cream bars are a great option for those on a keto diet and looking for a sweet treat. They are sweetened with monk fruit, which is a natural sweetener, and contain zero grams of sugar. This means you can indulge in these ice cream bars without compromising your keto diet.

The Enlightened Keto Ice Cream Bars come in a variety of flavours, including peanut butter chocolate, caramel dark chocolate peanut, and more. They are individually wrapped and sold in packs, making them convenient for portion control and storage. Each bar typically contains around 200 calories and is a good source of fat, which is essential for a keto diet.

The ingredients in the Enlightened ice cream bars vary slightly depending on the flavour, but they all feature a creamy ice cream base and a delicious coating. For example, the Peanut Butter Chocolate Bars contain cream, coconut oil, peanuts, and dark chocolate, while the Caramel Dark Chocolate Peanut Bars feature a caramel ice cream centre and are rolled in crushed peanuts before being dipped in chocolate.

One important thing to note is that these ice cream bars do contain allergens such as milk, eggs, peanuts, and soy. They are also made in facilities that process tree nuts, so those with tree nut allergies should exercise caution. Additionally, while these bars are sweetened with monk fruit and contain no added sugar, they are not a low-calorie food and should be enjoyed in moderation as part of a balanced diet.

Overall, Enlightened ice cream bars are a tasty and indulgent option for those following a keto diet. They provide a convenient and portion-controlled way to satisfy your sweet tooth while adhering to the keto guidelines.

The bars are individually wrapped and need to be kept frozen

The Enlightened Keto Ice Cream Bars are individually wrapped and need to be kept frozen. This is because they are a frozen dessert, and the bars are designed to be a convenient, perfectly portioned snack. The individual wrapping ensures that the bars remain fresh and can be enjoyed one at a time without the rest of the box being affected.

The bars are available at various retailers, including Costco, Walmart, and H-E-B. They are located in the freezer section, typically near other ice cream products. The expiry date on the box is usually over a year from the date of purchase, providing a long shelf life for this product.

The Enlightened Keto Ice Cream Bars are a great option for those following a keto diet or looking for a low-carb, low-sugar treat. They are individually wrapped, making them convenient for on-the-go snacks or for portion control. The bars are designed to be kept frozen, ensuring they remain fresh and tasty.

The bars come in a variety of flavours, including Caramel Dark Chocolate Peanut and Peanut Butter Chocolate. They offer a creamy and delicious ice cream experience, with less sugar than traditional ice cream. The individual wrapping and frozen storage make them an ideal treat for those following a keto or low-carb lifestyle, as they can be enjoyed one at a time without worrying about the rest of the box going bad.

The Enlightened Keto Ice Cream Bars are a convenient and tasty option for those looking for a frozen, keto-friendly treat. The individual wrapping and frozen storage make them a great choice for portion control and freshness, ensuring a sweet and satisfying snack whenever the craving strikes.

The ice cream bars are gluten-free

Enlightened ice cream bars are a gluten-free treat. They are perfect for those on a keto diet or those who are avoiding carbs. The ice cream bars are made with creamy ice cream and covered in a shell of dark chocolate with crunchy peanuts. They are sweetened with monk fruit and xylitol, which means they contain zero grams of sugar.

The Enlightened ice cream bars are a great option for those with dietary restrictions who still want to enjoy a sweet treat. The bars are individually wrapped and can be found in the freezer section at Costco. They are a great option to keep in your freezer for when you are craving something sweet.

The ice cream bars are also a good choice for those who are allergic to nuts, eggs, soy, or dairy. The bars are gluten-free and made in a factory that uses tree nuts and peanuts. The ingredients include cream, coconut oil, peanuts, erythritol, unsweetened chocolate, egg yolks, soluble corn fiber, milk protein concentrate, and more.

The Enlightened ice cream bars have received positive reviews, with many people enjoying the taste and texture. Some reviewers have mentioned that they are happy to find a keto-friendly dessert that is also gluten-free. The bars are a convenient and tasty option for those following a keto or gluten-free diet.

Overall, the Enlightened ice cream bars are a delicious and gluten-free treat. They offer a convenient and tasty option for those following dietary restrictions, such as a keto or gluten-free diet. With their perfect portion size and sweet flavour, they are a great option to satisfy your sweet tooth.

The Enlightened Keto Ice Cream Bars are located in the freezer section at Costco

If you're looking for a keto-friendly ice cream option, Enlightened Keto Ice Cream Bars are a great choice. And the good news is that you can find them at your local Costco in the freezer section.

The Enlightened Keto Ice Cream Bars are a delicious treat, especially for those on a keto diet. These bars offer a perfect balance of chocolate and caramel, with a subtle hint of peanut flavour. The chocolate coating, though slightly chalky in texture, pairs well with the ice cream, creating a decadent dessert experience. While the chocolate tends to melt quickly, making the bars a bit messy, the overall taste and texture are impressive for a keto option.

Each bar contains 200 calories, 19 grams of fat, 11 grams of carbohydrates, three grams of fibre, zero grams of sugar, six grams of sugar alcohols, and three grams of protein. The high-fat content is typical of keto products, and the bars are sweetened with monk fruit and xylitol, making them a sugar-free option.

At Costco, you can find the Enlightened Keto Ice Cream Bars in the freezer aisle, alongside other ice cream options. The product number is 1591227, and they are priced at $14.99 Canadian for a box of nine 81 mL bars. The bars are individually wrapped and have a long shelf life, making them convenient for stocking up your freezer.

These keto ice cream bars are a fantastic option for those following a keto diet or simply looking for a tasty, low-sugar treat. With their indulgent flavour and texture, they are a satisfying choice that won't derail your dietary goals. So, the next time you're at Costco, be sure to check out the freezer section and give these Enlightened Keto Ice Cream Bars a try!

Enlightened ice cream bars are suitable for those on a keto diet

The Enlightened Keto Ice Cream Bars are available in flavours such as Caramel Dark Chocolate Peanut and Peanut Butter Chocolate. These bars are individually wrapped and can be found in the freezer section of stores like Costco and H-E-B. They are also available for purchase online.

The ingredients in the ice cream bars include cream, coconut oil, peanuts, erythritol, unsweetened chocolate, egg yolks, and more, creating a decadent and indulgent treat. The bars are gluten-free and safe for those with gluten intolerances or allergies.

Enlightened ice cream bars are a perfect option for those on a keto diet, as they satisfy sweet cravings without compromising the diet's restrictions. With positive reviews and recommendations, these bars are a popular choice for those looking for a tasty, low-carb dessert option.

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