Grain-Free Chips: Keto-Friendly Snacking With Siete

Siete Foods offers a range of grain-free tortilla chips, including Sea Salt, Lime, Nacho, Fuego, Ranch, Sal y Limón, and No Salt. While the company supports customers' wellness journeys, it does not claim that its products are keto-friendly. The tortilla chips are high in carbohydrates, with 19-20 grams of total carbohydrates per serving, which may affect ketosis. For those watching their carb intake, Siete Foods recommends its Grain Free Almond Flour Tortilla, which has 10 grams of carbs per tortilla or 20 grams per serving (2 tortillas).

Siete grain-free tortilla chips are not keto-friendly due to high carb content

Siete grain-free tortilla chips are not keto-friendly due to their high carb content. While the chips are free of non-keto ingredients like sugar, artificial sweeteners, and refined oils, they are not suitable for a keto diet because they are high in net carbs.

The total carbohydrate content per serving varies depending on the serving size. For example, a 1 oz (28g) serving, which is about 15-19 chips, contains 19-20g of total carbohydrates. This equates to 57.14g of net carbs per 100g serving. To stay in ketosis, it is recommended to limit net carb consumption to 20-30g per day. Therefore, even a small serving of these chips may kick you out of ketosis.

Siete Foods suggests that those who want to include tortillas as part of their carb intake on a keto diet opt for their Grain Free Almond Flour Tortilla, which has the lowest carb count among their tortilla products. This tortilla has 10g of carbs per tortilla or 20g of carbs per serving (2 tortillas). However, it is always best to consult a dietician or nutritionist to ensure that any new food product aligns with your specific dietary needs and goals.

The grain-free almond flour tortilla has the lowest carb count

Siete Foods does not claim that its products are keto-approved. However, the grain-free almond flour tortilla has the lowest carb count among its tortillas, with 10g of carbs per tortilla or 20g of carbs per serving (2 tortillas).

The Sea Salt Grain Free Tortilla Chips, on the other hand, are considered high in carbs and not keto-friendly. A 28g serving (about 15-19 chips) contains 19-20g of total carbohydrates, which may kick you out of ketosis even with a small serving size.

If you are looking to include tortilla chips in your keto diet, it is recommended to look for alternatives that are low in net carbs. Some examples include Cheddar Cheese Cracker Chips and Pink Himalayan Salt Cracker Chips.

Siete grain-free tortilla chips are made from cassava flour, avocado oil, coconut flour, chia seed, and sea salt

Siete grain-free tortilla chips are a delicious and healthy snack option. They are made from a blend of cassava flour, avocado oil, coconut flour, chia seed, and sea salt, providing a smooth and crispy texture. This unique combination of ingredients offers a refreshing and tasty alternative to traditional tortilla chips.

The cassava flour, also known as yuca flour, is made from the root of the cassava plant and provides a crunchy texture to the chips. Avocado oil, a healthy fat, is used in place of other refined oils, contributing to the chips' overall nutritional profile. Coconut flour, made from ground and dried coconut meat, adds a subtle sweetness and a boost of dietary fiber. The chia seeds provide essential nutrients, including omega-3 fatty acids, fiber, and various minerals, while the sea salt adds a touch of savory flavor.

These grain-free tortilla chips are not only delicious but also gluten-free, dairy-free, and free of non-keto ingredients like sugar, artificial sweeteners, and refined oils. However, it's important to note that they are high in carbohydrates, with 19-20 grams of total carbohydrates per serving, which may not align with the restrictions of a keto diet.

While Siete Foods does not claim that their products are approved for the keto diet, they emphasize their support for customers' wellness journeys. They recommend consulting a dietician or nutritionist to determine if their products are suitable for individual dietary needs.

The chips are dairy-free, gluten-free, and made with natural ingredients

Siete grain-free tortilla chips are dairy-free, gluten-free, and made with natural ingredients. They are made with a cassava flour blend, avocado oil, coconut flour, chia seeds, and sea salt. The chips are oven-baked and fried in avocado oil, giving them a smooth and crispy texture. They are also free from grains, making them a healthier alternative to traditional tortilla chips.

The ingredients used in Siete grain-free tortilla chips are carefully selected to ensure they are natural and clean. The cassava flour blend, which includes cassava flour and cassava starch, provides a crunchy texture and a smooth taste. Avocado oil is used as a healthy and natural source of fat, while coconut flour adds a unique flavour. The chia seeds provide essential nutrients, and the sea salt gives the chips a refreshing touch.

The chips are free from dairy, making them a good option for those who are lactose intolerant or choose to avoid dairy products. They are also gluten-free, which is important for those with gluten allergies or sensitivities. The natural ingredients used in the chips offer a healthier alternative to traditional tortilla chips, which often contain artificial additives and preservatives.

Siete grain-free tortilla chips offer a delicious and healthy snack option for those following a gluten-free or dairy-free diet. The chips are made with carefully selected, natural ingredients, ensuring a tasty and nutritious snack. While they are not specifically marketed as keto-friendly, those following a keto diet can consult their dietician or nutritionist to ensure they are suitable for their dietary needs.

The company does not claim its products are keto-approved but suggests consulting a dietician

Siete Foods does not claim that its products are keto-approved. The company suggests that consumers consult a dietician or nutritionist to ensure that its foods are suitable for their specific dietary needs. While the company does not make any keto claims, it does offer some products that may be more suitable for those following a keto diet than others.

For example, the Grain Free Almond Flour Tortilla has a lower carb count than some of the company's other products, with 10g of carbs per tortilla or 20g of carbs per serving (2 tortillas). This product may be a better option for those following a keto diet, as the keto diet typically involves restricting carbohydrate intake.

The Sea Salt Grain Free Tortilla Chips, on the other hand, are not considered keto-friendly due to their high carbohydrate content. These chips contain 19g-20g of total carbohydrates per serving, which may be too high for those following a keto diet. Staying in ketosis typically requires limiting net carb consumption to 20g-30g per day.

While Siete Foods does not specifically cater to the keto diet, the company does offer some products that may be more suitable for those following this dietary pattern. It is always important to read the nutritional information and consult a dietician or nutritionist to determine if a particular food fits within your dietary needs and goals.

If you are interested in keto products, Siete Foods welcomes new product suggestions and can be contacted at hola@sietefoods.com.

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