Nature's Own offers a variety of keto-friendly bread products, including white and honey wheat bread. The keto white bread contains 1g net carbs per slice, 35 calories per slice, and is a good source of fiber. The honey wheat bread is also keto and low-carb-friendly, with 2g net carbs per serving and 40 calories per slice. While the honey wheat bread is gluten-free, the keto white bread is not.
Characteristics | Values |
---|---|
Carbohydrates | 10g per slice |
Net Carbs | 1g per slice |
Calories | 35 per slice |
High Fructose Corn Syrup | None |
Preservatives | None |
Colors | None |
Flavors | None |
Fiber | Good source |
Protein | 6g per slice |
Gluten-Free | No |
What You'll Learn
Nature's Own Keto Bread: Nutritional Information
Natures Own offers a variety of keto-friendly bread products, including white bread, honey wheat bread, and burger and hot dog buns. These products are designed to cater to specific dietary preferences and restrictions, such as gluten sensitivities, celiac disease, and grain-free diets.
The Natures Own Keto Soft White Bread is a popular option with 1g net carbs and 35 calories per slice. It is a good source of fiber and contains no artificial preservatives, colors, or flavors, as well as no high fructose corn syrup. The bread has a soft, pillowy texture, making it perfect for sandwiches topped with meats and cheeses.
In terms of nutritional information, a serving size of one slice (28g/1.0oz) of the Keto Soft White Bread provides 35 calories, 10g of total carbohydrates, 9g of dietary fiber, and 0g of sugars. It also contains 1g of total fat, with 0.5g being polyunsaturated fat and 0g being monounsaturated fat. The bread has 190mg of sodium and includes ingredients like water, modified wheat starch, wheat protein isolate, yeast, vinegar, soybean oil, cultured sugar, enzymes, guar gum, monoglycerides, salt, and soy lecithin.
The honey wheat bread variety has a similar nutritional profile, with 40 calories per slice, 2g net carbs, and the delicious taste of honey and wheat.
While Natures Own Keto Bread products cater to specific dietary needs, it is always important to check the ingredient and nutrition labels on the actual product, as manufacturing processes and recipes may change over time.
Keto Prüvit Protein Powder: What's in the Mix?
You may want to see also
Nature's Own Keto Bread: Gluten-Free?
Nature's Own offers a variety of keto-friendly bread products, including white and honey wheat bread. The keto white bread contains 1g of net carbs per slice, 35 calories per slice, and is a good source of fiber. It is also free from artificial preservatives, colours, and flavours, as well as high fructose corn syrup.
The honey wheat bread is also keto and low-carb friendly, with 2g of net carbs per serving and 40 calories per slice. This variety is made with high-quality ingredients and offers the taste of honey and wheat while adhering to dietary restrictions.
While Nature's Own has gluten-free products, such as the Nature's Own Life Keto Friendly Honey Wheat Bread, their keto white bread is not gluten-free. It contains wheat and soy and is manufactured on equipment that also processes products containing sesame.
The keto white bread has received mixed reviews, with some praising its taste and texture, while others find it dry, chewy, and expensive. The honey wheat bread has also received mixed reviews, with some enjoying the taste and others finding it disappointing.
It is important to note that the nutritional information and ingredients may vary slightly depending on the specific product and that the most accurate information will be found on the product's nutrition and ingredients label.
Keto Dieting: Using the Deeper State Macro Calculator
You may want to see also
Nature's Own Keto Bread: Price
Nature's Own offers a variety of keto-friendly bread products, including white bread, honey wheat bread, and burger buns. The price of Nature's Own keto bread varies depending on the retailer and the specific product.
For example, Nature's Own Life Keto Friendly Honey Wheat Bread is available on Amazon in a set of two loaves for $28.00, or $0.88 per ounce. This product has received positive reviews for its taste and nutritional profile, with 4.1 out of 5 stars from 4 customer ratings.
The price of Nature's Own keto bread in retail stores may differ depending on the location and the product variant. For example, one Reddit user mentioned that Nature's Own Honey Wheat bread costs $4.50 at their store, while another user stated that the same product costs $6.50 at their location.
It's worth noting that some users have expressed concerns about the price of Nature's Own keto bread, stating that it is more expensive than regular white bread. However, others have mentioned that the Nature's Own Honey Wheat bread, which is also keto-friendly, is significantly cheaper than the branded keto product.
In conclusion, the price of Nature's Own keto bread can vary depending on the retailer, product variant, and location. It is recommended to check with your local retailer or online store for the most accurate and up-to-date pricing information.
Keto Cheat Days: What to Expect the Morning After
You may want to see also
Nature's Own Keto Bread: Taste
Nature's Own Keto Bread is a low-calorie, keto-friendly bread option. The bread contains 1g of net carbs per slice and has 35 calories per slice. It is also a good source of fiber. The bread is said to have a soft, pillowy texture, perfect for topping with meats and cheeses.
Nature's Own Keto Bread comes in two varieties: Soft White and Honey Wheat. The Soft White variety is described as having a high flavor and being delicious to the last bite. It is also said to have a soft, pillowy texture. The Honey Wheat variety offers the delicious taste of honey and wheat without compromising your dietary goals.
Reviews for Nature's Own Keto Bread are mixed. Some people find the bread to be delicious, saying that it tastes as good as regular white bread. Others find the bread to be disgusting, chewy, and dry. Some people also mention that the bread burns easily when making grilled cheese.
The Honey Wheat variety of Nature's Own Keto Bread seems to be generally better received than the Soft White variety. Some people find the Soft White variety to be rubbery and fake-tasting, while others say that it is only good when toasted. The Honey Wheat variety is described as being pretty good, although some people have mentioned that it often has mold.
Overall, Nature's Own Keto Bread seems to be a hit or miss product when it comes to taste. While some people find it to be a delicious and satisfying bread option, others find it to be unpleasant and unappetizing. It is important to note that individual tastes may vary, and what some people find disgusting, others may find delicious.
Understanding Keto Macros and Micros for Weight Loss
You may want to see also
Nature's Own Keto Bread: Availability
Nature's Own offers a variety of keto-friendly bread products, including the Nature's Own Life Keto Soft White Bread and the Nature's Own Life Keto Honey Wheat Bread. These products are available for purchase from various retailers, including Kroger, Instacart, and Amazon.
The Nature's Own Life Keto Soft White Bread is a popular option, with 1g net carbs and 35 calories per slice. It is described as having a soft, pillowy texture, making it perfect for sandwiches or toast. This product is available in a 16 oz loaf and can be purchased from Kroger and Instacart.
The Nature's Own Life Keto Honey Wheat Bread is another option, offering 40 calories per slice with 2g net carbs per serving. This bread is made with high-quality ingredients and provides the delicious taste of honey and wheat. It is available in a set of two loaves from Amazon.
In addition to these options, Nature's Own also offers keto-friendly burger buns and hot dog buns, providing a variety of choices for those following a keto diet. The availability of these products may vary by location, and it is recommended to check with your local retailers or online stores for the most up-to-date information.
It is important to note that while these products are keto-friendly, they are not gluten-free. For those with gluten sensitivities or celiac disease, it is essential to choose gluten-free alternatives.
Protein-Heavy Keto: Friend or Foe?
You may want to see also
Frequently asked questions
No, Nature's Own Life Keto Soft White Bread is not gluten-free. However, the company does offer a gluten-free option with its Nature's Own Life Keto Friendly Honey Wheat Bread.
Each slice of Nature's Own Keto Bread contains 1g net carbs, 35 calories, 10g carbs, 9g fiber, and 10g protein.
The ingredients in Nature's Own Keto Bread are water, modified wheat starch, wheat protein isolate, yeast, vinegar, soybean oil, cultured sugar, enzymes, guar gum, monoglycerides, salt, and soy lecithin.
Nature's Own Keto Bread can be purchased from various retailers, including Kroger, Instacart, and Amazon.
Reviews for Nature's Own Keto Bread are mixed. Some people enjoy the taste and texture, while others find it chewy or dry. It has received an average rating of 4.04 out of 5 stars on Kroger's website.