Keto Prüvit Protein Powder: What's In The Mix?

what is in keto pruvit protein powder

Keto OS Pro by Pruvit is a ketogenic protein powder that contains a blend of exogenous ketones, protein, amino acids, and other ingredients to promote ketosis. It is designed to complement a ketogenic diet and support health and fitness goals. The product contains BHB (Beta-hydroxybutyrate) and Cmed 100, which help elevate ketone levels, increase energy, and burn fat while providing the body with protein. Unlike other protein powders, Keto OS Pro won't spike insulin or glucose levels and has a low-calorie content. It is available in two flavours: Chocolate Swirl and Orange Dream.

Characteristics Values
Type of supplement Ketone supplement
Type of ketone Exogenous
Main ingredient Beta-hydroxybutyrate (BHB)
Other ingredients Caffeine, MCT powder, malic acid, ascorbic acid, stevia, whey protein isolate, vitamin B6, vitamin B12
Function Optimise muscle repair and recovery, trigger muscle growth, support appetite control, increase strength and endurance, promote healthy cell function
How to use Dissolve 1 scoop or 1 packet in 12-16oz of cold water and shake/stir vigorously
Serving size 1 scoop or 1 packet
Flavours Chocolate Swirl, Orange Dream, Banana Cream, Dark Chocolate

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Ingredients

Keto OS Pro by Pruvit is a ketogenic protein powder that contains a blend of exogenous ketones, protein, amino acids, and other ingredients to promote ketosis. It is designed to complement a ketogenic diet and support health and fitness goals. The product contains:

  • Beta-hydroxybutyrate (BHB) or Ketone bodies: These help people become keto-adapted faster while preventing the keto flu. BHB is bound to sodium, calcium, or potassium to increase uptake.
  • Whey protein isolate: A high-quality protein source.
  • MCT (medium-chain triglyceride) powder: Helps to combat the aging process, boost energy, and improve digestion.
  • Vitamin B6 (as Pyridoxine HCl): Important for several aspects of health and metabolism.
  • Vitamin B12 (as Methylcobalamin): Essential for healthy blood cells and DNA synthesis.
  • N8 Bioavailability Blend® or N8 Max NAT Blend™: A proprietary blend of ingredients, including ketones and amino acids, that facilitate quick absorption of ketones and support healthy cell function.
  • C-Med 100® (Inner Bark of Uncaria Tomentosa): A natural compound that supports DNA repair, healthy cell function, and immune function.
  • Erythritol, natural flavors, xanthan gum, Rebaudioside A (Stevia extract), inulin, non-fat dry milk, disodium phosphate, and sunflower lecithin: These ingredients contribute to the flavour, texture, and sweetness of the product.
  • Caffeine: Keto OS Pro by Pruvit does not contain caffeine, but some other Pruvit products do.

The product is gluten-free but contains dairy. A dairy-free or vegan version is expected to be released soon.

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Benefits

Pruvit's Keto OS Pro is a ketogenic protein powder that offers a range of benefits for those following a ketogenic or low-carb diet. Here are some of the key advantages of incorporating this supplement into your routine:

Elevates Ketone Levels and Increases Energy:

Keto OS Pro is designed to elevate ketone levels in the body, promoting a metabolic state known as ketosis, where the body burns fat for fuel instead of carbohydrates. This process results in increased energy levels, providing a boost to support your daily activities and workouts.

Supports Weight Management and Fat Burning:

By inducing ketosis, Keto OS Pro aids in weight management by encouraging the body to utilise fat as an energy source. This can help with fat burning and weight loss, making it a valuable tool for those looking to shed pounds.

Optimises Muscle Repair and Recovery:

The unique blend of ingredients in Keto OS Pro, including protein, ketones, and MCTs, helps initiate muscle growth and prevents muscle breakdown. It is an excellent post-workout supplement, providing high-quality fuel for advanced muscle repair and recovery, especially after intense training sessions.

Enhances Digestion and Slows Ageing:

The C8 MCT compound present in Keto OS Pro offers multiple benefits. It helps improve digestion and enhances muscle preservation pathways. Additionally, it contributes to slowing down the ageing process, making it a valuable supplement for overall health and longevity.

Controls Appetite and Cravings:

Keto OS Pro assists in controlling appetite and reducing cravings, making it easier to adhere to a ketogenic or low-carb diet. This can further support your weight management goals and help maintain a consistent nutritional approach.

Promotes Healthy Cell Function:

The supplement contains a blend of ingredients, including C-Med 100, which supports healthy cell function, DNA repair, and increased amino acid production. This blend contributes to overall health and helps maintain optimal body function.

It is important to note that while Keto OS Pro offers these benefits, individual results may vary. As with any supplement, it is always advisable to consult with a healthcare professional before incorporating it into your diet, especially if you have any pre-existing health conditions or are taking medication.

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How it works

Keto OS Pro by Pruvit is a ketogenic supplement designed to optimise your body's performance and wellness. It is a blend of exogenous ketones, protein, amino acids, and other ingredients to promote ketosis – a metabolic state where the body burns fat for fuel instead of carbohydrates.

The product is designed to complement a ketogenic diet and support health and fitness goals. It is packed with protein, ketones (BHB) and MCTs, which help combat the ageing process, boost energy, and improve digestion.

The exogenous ketones in the formula supplement the body's natural ketone production, raising blood ketone levels and helping to transition into a state of ketosis more quickly and efficiently. This aids in the conversion of fat to energy, supporting weight management and energy boost.

The protein in the formula supports muscle health, aids in recovery, and promotes general wellness. It is designed to enhance cognitive function, boost energy levels, reduce inflammation, and improve overall performance.

The product is available in a variety of flavours, including Orange Dream, Chocolate Swirl, Banana Cream, and Dark Chocolate. It is recommended to take it once a day for novel use, or twice a day for optimal performance.

Pruvit also offers other ketone supplements, such as KETO//OS NAT and KETO//UP, which are vegan-friendly and dairy-free.

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Taste

The taste of Keto OS Pro by Pruvit is described as "delicious" by the manufacturer. The powder comes in a variety of flavours, including Orange Dream (which tastes like an orange creamsicle), Chocolate Swirl (which tastes like a Tootsie Roll), Banana Cream (which tastes like banana cream pie), and Dark Chocolate.

Customer reviews of the product are mixed. Some people find the taste to be fine, much better than protein powder, while others find it to be awful, like poison, too sweet, and too strongly flavoured. One customer said:

> "I know it isn't the caffeine or MCT oil alone, because I'd been drinking a pot of coffee alone with MCT oil & coconut oil the entire time trying to get that Keto feel again."

Another said:

> "I laugh at all of you criticising the taste as if it is a beverage or something.... Like it should have a floral nose and a fruity bouquet with hints of currant and coriander. Dear lord people, it's crap that comes out of a mad scientist's test tube that puts our bodies into Ketosis in 59 minutes. We're lucky it doesn't taste like liquid glass and fermented stomach bile."

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Cost

The cost of Keto OS Pro by Pruvit is $133, with a sale price of $113. You can save $19.95 with the KETO COACH. There is also a 15% discount available with "SmartShip & Save".

The product can be purchased through a monthly payment plan with Sezzle, which allows you to split your order into multiple interest-free payments over up to 6 weeks.

The recommended dosage of Keto OS is twice daily for "optimal performance". Following this recommendation, two weeks' worth of Prüvit Keto OS will cost around $182.

Frequently asked questions

Keto pruvit protein powder contains whey protein isolate, MCT powder (medium-chain triglycerides), ketones (BHB), and C-Med 100 (inner bark of Uncaria Tomentosa). It also contains erythritol, natural flavours, xanthan gum, rebaudioside A (stevia extract), inulin, non-fat dry milk, disodium phosphate, and sunflower lecithin.

No, the current version of the product contains dairy. However, Pruvit will be releasing a dairy-free or vegan keto protein soon.

The protein powder is designed to elevate ketone levels and support a low-carb or keto diet. It is meant to be taken once or twice a day, depending on your goals.

The product is designed to help with muscle growth and repair, increase energy, improve digestion, and support weight loss.

Mix one scoop or one keto packet with 12-16oz of cold water and shake or stir. It can be taken with or without food.

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