Milly Gaines
ThinkThin is a wellness and nutrition company that offers a range of protein bars, cakes, and oatmeal products. The company aims to provide healthy and nutritious food options for consumers, with a particular focus on protein-rich snacks. One of their popular products is the ThinkThin Protein Cakes, which come in three flavours: Birthday Cake, Chocolate Cake, and Red Velvet. These protein cakes are marketed as a macro-friendly and sweet snack option with 12 grams of protein and only 1 gram of sugar per serving.
Given the emphasis on protein and the product's low sugar content, one may wonder if these protein cakes are suitable for a keto diet. Keto diets typically involve a significant reduction in carbohydrate intake and a shift towards consuming more protein and healthy fats. So, are Think Thin Protein Cakes keto-friendly?
| Characteristics | Values |
|---|---|
| Flavors | Birthday Cake, Red Velvet, Chocolate Cake |
| Protein | 12g |
| Sugar | 1g |
| Sweeteners | Natural stevia leaf extract, monk fruit extract |
| Package contents | 2 cakes |
| Texture | Softer and fluffier than a protein bar |
| Size | Comparable in diameter to an Oreo cookie |
| Nutrition Facts (per 2 cakes) | 170 calories, 5g Fat, 19g Carbohydrate, 12g Protein, 1g Sugar |
| Ingredients | Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol/Erythritol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Vegetable Glycerin, Chicory Root Fiber, Isomalto-oligosaccharide Syrup, Water, Sunflower Oil, Calcium Caseinate, Natural Flavor, Sprinkles (Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Syrup Blend (Rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols(Vitamin E Antioxidant) |
| Keto-friendly | No |
What You'll Learn
Think Thin Protein Cakes nutritional value
Think Thin Protein Cakes are a line of protein-rich cakes from health company thinkThin. They are designed to be a more macro-friendly way to snack on something sweet. Each package contains two small, round cakes with a decadent centre, a creamy coating, and a chocolate drizzle or colourful sprinkles. The three flavours are Chocolate Cake, Red Velvet, and Birthday Cake.
The Chocolate Cake flavour has a rich chocolate-flavoured centre with a chocolate coating that is drizzled with dark chocolate. The Red Velvet flavour has a rich chocolate-flavoured centre with a cream cheese-flavoured coating and sprinkles. The Birthday Cake flavour has a sweet vanilla-flavoured centre with a white frosting-inspired coating and sprinkles.
All flavours of Think Thin Protein Cakes contain 12 grams of protein and one gram of sugar per package. The cakes are GMO-free, gluten-free, and crafted with no artificial flavours and only plant-based colours. They are primarily sweetened using natural stevia leaf extract and monk fruit extract.
Chocolate Cake
- 170 calories
- 6g Fat
- 17g Carbohydrate
- 12g Protein
- 1g Sugar
Red Velvet
- 170 calories
- 5g Fat
- 20g Carbohydrate
- 12g Protein
- 1g Sugar
Birthday Cake
- 170 calories
- 5g Fat
- 19g Carbohydrate
- 12g Protein
- 1g Sugar
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Are Think Thin products keto-friendly?
Think Thin, now known as Think!, is a wellness and nutrition company that offers a variety of products, including protein bars, protein cakes, and oatmeal. While the company has a range of products that cater to different dietary preferences and restrictions, not all of their products are keto-friendly.
Think! High Protein Bars, for example, are not suitable for a ketogenic diet due to their carbohydrate content. Each bar contains 23-26 grams of carbohydrates, which is more than half of the recommended daily intake for those following a keto diet. Additionally, these bars contain maltitol syrup, a type of sugar alcohol that can cause gastrointestinal issues and raise blood sugar levels, potentially affecting ketosis.
On the other hand, Think! does offer keto-certified protein bars specifically designed for those on a ketogenic diet. These bars are low in carbohydrates and sugar, high in fat, and contain a moderate amount of protein. They are made with natural, GMO-free, and kosher-certified ingredients and are free from artificial sweeteners. Flavors include Chocolate Mousse Pie and Chocolate Peanut Butter Cookie Dough.
Think! also offers Protein Cakes in three flavors: Birthday Cake, Chocolate Cake, and Red Velvet. These cakes are non-GMO, gluten-free, and Kosher, and provide 12 grams of protein per serving, with only 1 gram of sugar and 170 calories. While these cakes are a better option for those watching their carbohydrate intake, it is important to note that they are not specifically marketed as keto-friendly, and the total carbohydrate count per serving is still relatively high at 19-20 grams.
In summary, while Think! offers some keto-certified products, such as their Keto Protein Bars, not all of their products are suitable for a ketogenic diet. It is important to read the nutritional information and ingredient lists carefully to ensure that the products align with your specific dietary needs and restrictions.
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What ingredients are used in Think Thin Protein Cakes?
The Think Thin Protein Cakes come in three flavours: Birthday Cake, Red Velvet, and Chocolate Cake. Each flavour has a distinct profile, but there are some common ingredients across all three varieties.
The protein blend in all three cakes is the same, consisting of milk protein concentrate, whey protein isolate, and milk protein isolate. The coating on each cake also shares some ingredients, including palm kernel oil, sunflower lecithin, and natural flavour. All three cakes also include vegetable glycerin, chicory root fiber, isomalto-oligosaccharide syrup, water, sunflower oil, calcium caseinate, syrup blend (rice syrup and grape juice concentrate), salt, stevia leaf extract, monk fruit extract, and mixed tocopherols (Vitamin E antioxidant).
The Birthday Cake flavour has a buttery taste and is the sweetest of the three. It includes sprinkles made from gum arabic, spirulina extract, red cabbage extract, turmeric extract, and radish extract.
The Red Velvet flavour has a fudgy cake centre and a cream cheese frosting coating with red sprinkles. The sprinkles are made from gum arabic, safflower oil, beta carotene, vitamin E, and citric acid. This variety also includes tea extract.
The Chocolate Cake flavour has a fudgy coating with an extra drizzle and a chocolate drizzle inside. It includes cocoa butter, chocolate liquor, sodium caseinate, milk fat, and vanilla.
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Where can I buy Think Thin Protein Cakes?
Think Thin Protein Cakes are available at many major retailers, both online and offline.
You can buy them directly from the Think Products website, which offers free 1-3 day delivery for orders over $69.
They can also be purchased from online retailers such as Amazon.com, as well as in-store at Target, Walmart, Whole Foods Market, CVS, Costco, and Bed Bath and Beyond.
The Think Products website also offers a store locator feature to help you find a local source for their products.
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What flavours do Think Thin Protein Cakes come in?
Think Thin Protein Cakes come in three flavours: Birthday Cake, Red Velvet, and Chocolate Cake. Each package contains two cakes, which are comparable in diameter to an Oreo cookie but thicker. All flavours feature a cake-flavoured centre with a solid frosting coating on the outside.
The Birthday Cake flavour has a buttery taste and colour flecks embedded into the outer coating. The Red Velvet flavour has a fudgy cake centre with a cream cheese frosting coating and red sprinkles. The sprinkles are the same as those on the Birthday Cake flavour. The Chocolate Cake flavour has a fudgy outer coating and an extra chocolate drizzle.
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Frequently asked questions
No, Think Thin protein cakes are not keto-friendly. Each cake contains 19-20g of carbohydrates, which is almost half of the recommended daily intake of 50g for those on a ketogenic diet.
Think Thin protein cakes come in three flavours: Birthday Cake, Chocolate Cake, and Red Velvet.
Think Thin protein cakes contain a protein blend (milk protein concentrate, whey protein isolate, milk protein isolate), a coating (maltitol, palm kernel oil, whey protein concentrate, soy lecithin, salt, natural flavour), vegetable glycerin, chicory root fibre, isomalto-oligosaccharide syrup, water, sunflower oil, calcium casseinate, natural flavour, sprinkles (composition varies depending on the flavour), syrup blend (rice syrup, grape juice concentrate), salt, stevia leaf extract, monk fruit extract, and mixed tocopherols (vitamin E antioxidant).
