Keto Weight Gain: 7-Keto-Dhea's Unexpected Side Effect

7-Keto DHEA is a supplement that may increase your metabolism and lead to weight loss. It is produced naturally in the body from dehydroepiandrosterone (DHEA), a hormone that comes from the adrenal glands located on top of each of the kidneys. DHEA is one of the most abundant circulating steroid hormones in the body and functions as a precursor for male and female sex hormones, including testosterone and estrogen. However, unlike DHEA, 7-keto-DHEA does not actively interact with sex hormones when taken as an oral supplement. Instead, it influences weight loss by increasing the body's metabolic rate and converting more energy to heat instead of storing it as fat.

7-Keto-DHEA's effect on weight loss

7-Keto-DHEA is a supplement that may increase metabolism and lead to weight loss. It is a metabolite of dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands. Unlike DHEA, 7-Keto-DHEA does not convert into hormones like androgen and estrogen. Instead, it may promote weight loss by increasing the body's metabolism and converting more energy into heat instead of storing it as fat.

Several studies have investigated the effects of 7-Keto-DHEA on weight loss. In one eight-week study, participants who took 200 mg of 7-Keto-DHEA daily, in addition to following a calorie-restricted diet and exercising three days a week, lost significantly more weight than those in the placebo group. Another study found that 7-Keto-DHEA increased the resting metabolic rate of overweight individuals.

However, the evidence for 7-Keto-DHEA's effectiveness in weight loss is still limited and somewhat mixed. While some studies have shown a significant reduction in body weight, others have found no difference in weight loss between the treatment and placebo groups. Additionally, the studies conducted so far have been relatively small, and more research is needed to confirm the supplement's effectiveness and safety.

It is important to note that 7-Keto-DHEA supplements are not recommended for everyone. They are banned by the World Anti-Doping Association (WADA) and may affect hormones in men when applied as a gel. Pregnant and breastfeeding women should also avoid taking 7-Keto-DHEA.

7-Keto-DHEA's effect on metabolism

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is produced naturally in the body from dehydroepiandrosterone (DHEA), a hormone that comes from the adrenal glands located on top of each kidney. Unlike DHEA, 7-Keto-DHEA is not converted to hormones like androgen and estrogen. Instead, it may increase your metabolism by converting more energy to heat instead of storing it as fat.

Thermogenesis is the process by which the body burns calories to produce heat. One test-tube study found that 7-Keto-DHEA was two-and-a-half times more thermogenic than its parent compound DHEA. This finding led researchers to begin testing the thermogenic properties of 7-Keto-DHEA in humans.

To date, only two studies have looked at the effects of 7-Keto-DHEA on metabolism. In the first study, researchers found that participants who received the supplement lost significantly more weight than those given a placebo, but there was no difference in basal metabolic rate (BMR) between the two groups. However, in another study, 7-Keto-DHEA was found to increase the resting metabolic rate (RMR) of people who were overweight. The study found that 7-Keto-DHEA not only prevented the decrease in metabolism that's normally associated with a reduced-calorie diet but also increased metabolism by 1.4% above baseline levels. This translated to an extra 96 calories burned per day or 672 calories per week.

While these results suggest that 7-Keto-DHEA may have the potential to increase metabolism, more research is needed. The benefits of 7-Keto-DHEA supplementation are not definitively established, and the current evidence is mixed and limited by factors such as small sample sizes and short study durations.

7-Keto-DHEA's side effects

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is considered likely safe and has a low risk of serious side effects. However, it is not recommended for use by pregnant or breastfeeding women, and there is limited research on its effects on women in general. Here is a list of possible side effects:

• Mild side effects such as nausea, heartburn, metallic taste, and vertigo have been reported in some patients.
• It may cause a reduction in blood pressure.
• It is banned by the World Anti-Doping Association (WADA) and may trigger positive tests for performance-enhancing drugs.
• When applied to the skin as a gel, it may influence hormones in men.
• It may alter GABA activity, which could help with alcohol dependence and abuse.
• It may cause hair loss and headaches, as reported by some users.

7-Keto-DHEA's dosage

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is formed from dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands. Unlike DHEA, 7-Keto-DHEA is not converted into hormones like androgen and estrogen. Instead, it promotes weight loss by speeding up the body's metabolism and converting more energy into heat instead of storing it as fat.

When taken orally, 7-Keto-DHEA is possibly safe for short-term use, up to 8 weeks. However, there is limited research on its long-term effects, and it is not recommended for pregnant or breastfeeding women. The appropriate dosage of 7-Keto-DHEA is not well established, and natural products can vary in safety and effectiveness depending on the dosage. It is important to follow the directions on product labels and consult a healthcare professional before use.

In one study, participants took either a placebo or 100 mg of 7-Keto-DHEA twice daily for eight weeks. The group receiving 7-Keto-DHEA lost more weight and had a lower percentage of body fat compared to the placebo group. Another safety study found no negative effects in humans taking up to 200 mg per day for eight weeks. Animal studies have also shown that 7-Keto-DHEA is well-tolerated at high doses. However, it is important to note that the long-term safety of 7-Keto-DHEA has not been established, especially for those with thyroid disorders or taking thyroid hormones.

7-Keto-DHEA's benefits

7-Keto-DHEA is a supplement that may offer several benefits. Here are some of its potential advantages:

• Weight Loss and Improved Body Composition: 7-Keto-DHEA is often marketed as a weight loss supplement. It is believed to increase metabolism and promote weight loss by converting more energy into heat instead of storing it as fat. Some studies have shown that it can lead to significant weight loss, especially when combined with a calorie-restricted diet and exercise. However, the existing research is limited, and more studies are needed to confirm its effectiveness.
• Increased Resting Metabolic Rate (RMR): 7-Keto-DHEA has been found to increase the resting metabolic rate (RMR) in overweight individuals. This means that it can help burn more calories at rest, potentially contributing to weight loss.
• Improved Lean Body Mass and Muscle Building: It is claimed that 7-Keto-DHEA can help improve lean body mass and build muscle. However, more evidence is needed to confirm this effect.
• Enhanced Thyroid Function: 7-Keto-DHEA is said to increase the activity of the thyroid gland. This can have a positive impact on metabolism and weight management.
• Boosted Immune System: Some people take 7-Keto-DHEA with the hope of boosting their immune system. However, there is insufficient evidence to rate its effectiveness for this purpose.
• Anti-Aging Properties: 7-Keto-DHEA is also used to slow down the aging process. It is believed to have anti-aging properties, but more research is needed to confirm this effect.

While 7-Keto-DHEA may offer these potential benefits, it is important to note that the existing research is limited, and more studies are needed to fully understand its effectiveness and safety. It is always advisable to consult with a healthcare professional before taking any dietary supplement, especially if you have a specific health condition, are pregnant, or breastfeeding.

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