
Kettle & Fire is a company that produces high-quality bone broth made from 100% grass-fed and finished beef bones, as well as organic pasture-raised chicken bones. Their bone broth is slow-simmered and packaged in an aseptic environment to ensure no contaminants can get in. The bone broth is also shelf-stable and can last for up to 2 years. In addition to selling bone broth, Kettle & Fire also provides information about the bone broth diet, a 21-day plan that involves consuming bone broth daily and eating Paleo. The company recommends consulting a doctor or licensed healthcare practitioner before starting the bone broth diet.
| Characteristics | Values |
|---|---|
| Company Name | Kettle & Fire |
| Product | Bone Broth |
| Diet Plan | 21-day bone broth diet plan |
| Ingredients | 100% grass-fed & finished beef bones, organic pasture-raised chicken bones, organic chicken feet, marrow bones, knuckle, patella, femur, organic spices, vegetables, apple cider vinegar |
| Preparation | Slow-simmered for 20+ hours |
| Benefits | High collagen content, supports gut health, improves skin elasticity and strength, promotes joint health, maintains lean muscle mass, supports central nervous system, improves sleep quality, curbs chronic inflammation, supports electrolyte balance |
| Usage | Can be consumed plain, added to recipes, or used as a replacement meal during intermittent fasting |
| Precautions | Not suitable for pregnant women or individuals with certain health conditions; consult a healthcare practitioner before starting the diet |
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What You'll Learn
- Kettle & Fire's bone broth is made from 100% grass-fed beef bones and organic chicken bones
- The broth is slow-simmered for 20+ hours with organic spices, vegetables, and apple cider vinegar
- It's packaged in an aseptic environment with a heat-resistant polymer lining to prevent contamination
- The bone broth diet is a 21-day plan that involves drinking one to three cups of bone broth per day
- Bone broth contains collagen, protein, amino acids, and other nutrients that support gut health, skin elasticity, and joint health

Kettle & Fire's bone broth is made from 100% grass-fed beef bones and organic chicken bones
Kettle & Fire is committed to providing its customers with the highest-quality bone broth. Their bone broth is made from 100% grass-fed beef bones and organic chicken bones. The beef bones are sourced from cattle that are grass-fed and grass-finished, while the chicken bones are certified organic. This ensures that the bone broth contains beneficial protein, collagen, and amino acids that are essential for promoting gut, skin, joint, and bone health.
The process of making Kettle & Fire's bone broth involves slow-simmering the bones for over 20 hours. This extended simmering time allows for the extraction of nutrients from the bones, including collagen, minerals, and amino acids. The collagen in bone broth is particularly beneficial for skin health, giving it a smooth and supple appearance. Additionally, the amino acids in bone broth support the immune and digestive systems, making it a popular choice for those with leaky gut syndrome.
Kettle & Fire's bone broth is also free from additives and preservatives, ensuring that customers consume a pure and natural product. The absence of preservatives is made possible by their unique packaging process. After simmering the broth, it is packaged in an aseptic environment, preventing any contaminants from entering the product. The packaging also includes a heat-resistant polymer lining, which prevents the material from leeching into the bone broth.
Kettle & Fire's bone broth is versatile and can be consumed in various ways. It can be sipped on its own or spiced up according to taste preferences. Additionally, it can be blended into smoothies or used in recipes such as soups, stews, and gravies. The mild flavor of the beef bone broth makes it easy to incorporate into different dishes, while the chicken bone broth adds a savory boost to soups and stews.
Kettle & Fire also offers a monthly subscription service for their bone broth, making it convenient for customers to incorporate it into their daily routines. The bone broth is available in different sizes, including 16.9 oz and 32 oz options, and has received positive reviews from customers who have noticed increased energy levels and improved sleep after just two days of consumption.
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The broth is slow-simmered for 20+ hours with organic spices, vegetables, and apple cider vinegar
Kettle & Fire's bone broth is made by slow-simmering organic bones and connective tissue from cattle, chicken, or fish for 20+ hours with herbs, organic spices, vegetables, and apple cider vinegar. The longer simmering time of bone broth compared to regular broth or stock allows more beneficial gelatin to be extracted from the bones, improving its ability to support the immune and digestive systems. The acetic acid in the apple cider vinegar also helps to maximise the extraction of nutrients from the bones.
The bones used in the broth are sourced from 100% grass-fed and finished beef cattle and pasture-raised organic chickens. These bones are rich in collagen, which is the most abundant protein in the human body and is responsible for skin elasticity, hydration, strength, and suppleness. As people age, collagen production decreases, leading to thinner, drier, and less elastic skin, weaker bones, reduced joint lubrication, and decreased muscle function. Therefore, consuming collagen-rich bone broth can help to counteract these effects of ageing.
The bone broth is also packaged in an aseptic environment to prevent contamination and lined with a heat-resistant polymer to maintain its integrity. This packaging method ensures the bone broth has a shelf life of up to 2 years. Additionally, Kettle & Fire's packaging is environmentally friendly, made primarily from wood fibre, a renewable raw material.
Kettle & Fire's bone broth can be consumed in various ways, including plain, added to recipes, or used as a base for beverages. It can be easily incorporated into daily routines to promote wellness. For those interested in a more structured approach, there is the 21-day bone broth diet plan, which involves eating Paleo for 21 days, drinking bone broth on fasting days, and incorporating it into meals on eating days. However, it is important to consult a healthcare practitioner before starting any new diet, especially for pregnant women or individuals with specific health conditions.
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It's packaged in an aseptic environment with a heat-resistant polymer lining to prevent contamination
Kettle & Fire is a company that produces high-quality bone broth. Their bone broth is made from certified-organic chicken bones and feet, as well as marrow bones from 100% certified grass-fed, grass-finished cattle. The bones are slow-simmered for over 20 hours with organic spices, vegetables, and apple cider vinegar.
Once the bone broth is ready, it is packaged in an aseptic environment. This means that the broth is filled and sealed in sterile packaging materials in a sterile environment. The packaging environment is aseptic to ensure that no contaminants can enter the broth, box, or packaging area.
Kettle & Fire also lines its packaging with a thin layer of heat-resistant polymer. This acts as a second line of defence against spoilage, ensuring that none of the materials from the packaging can leech into the bone broth. This maintains the integrity of the product from the moment it is sealed to when it is opened.
Aseptic packaging is a popular method used by many manufacturers. It helps to increase the shelf life of products by 6 to 12 months without refrigeration. This gives manufacturers more time to sell their products, and it provides consumers with more time to use the product. Aseptic packaging is also lightweight and compact, and it requires less energy to manufacture.
Overall, Kettle & Fire's use of aseptic packaging and heat-resistant polymer lining ensures that their bone broth is of the highest quality and maintains its integrity throughout the distribution process.
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The bone broth diet is a 21-day plan that involves drinking one to three cups of bone broth per day
Kettle & Fire is a company that produces high-quality bone broth. They source their bones from grass-fed or pasture-raised animals, which are slow-simmered for 20+ hours with herbs, vegetables, and spices to extract as many nutrients as possible. The bone broth is then packaged in an aseptic environment to ensure no contaminants can get in.
The bone broth itself is rich in collagen, amino acids, minerals, and other beneficial compounds that support gut, skin, joint, bone, and digestive health. It is also a good source of protein, providing approximately 6 to 10 grams per cup.
Kettle & Fire's bone broth can be consumed in a variety of ways, including on its own, added to soups or stews, or even blended into smoothies. They also provide a "Bone Broth Sipping Guide" with flavor combinations such as bone broth matcha lattes.
While the bone broth diet may offer potential health benefits, it is always recommended to consult with a healthcare professional before starting any new diet plan.
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Bone broth contains collagen, protein, amino acids, and other nutrients that support gut health, skin elasticity, and joint health
Kettle & Fire's bone broth is made from certified-organic chicken bones and feet, as well as marrow bones from 100% certified grass-fed, grass-finished cattle. They use knuckle, patella, femur, and feet bones in their broth, which have higher levels of collagen. Collagen is an important protein found in animal bones and connective tissue. Kettle & Fire slow-simmer their chicken bones for 20+ hours and grass-fed beef bones for the same amount of time with organic spices, vegetables, and apple cider vinegar.
Collagen-rich bone broth is a good source of amino acids, which help build tissues, muscles, and bones. The amino acids in bone broth can also support joint health and have anti-inflammatory properties that may reduce damage to the gut due to ulcerative colitis. Bone broth also contains the amino acid glycine, which may promote relaxation and deeper, more restorative sleep.
The collagen in bone broth has long been touted as a natural way to strengthen skin elasticity, thereby reducing signs of aging like wrinkles. While there is little evidence that eating collagen-rich foods will help your body make more of the protein, bone broth is still naturally high in collagen.
Bone broth also contains protein, which can help manage weight as it is satisfying and can help a person feel full. It can also assist in building lean muscle mass, which enables the body to burn more calories throughout the day.
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Frequently asked questions
The Kettle & Fire Bone Broth Diet is a 21-day plan that involves eating Paleo for 21 days, drinking one to three cups of bone broth on eating days, and only drinking bone broth two days per week (between three to six cups), along with plenty of fluids.
Bone broth is rich in collagen, which supports skin, hair, nail, gut, bone, and joint health. It also contains amino acids and proteins that promote muscle health and improve sleep quality. Additionally, the nutrients in bone broth can help ease you into and out of intermittent fasting, and keep you satiated during fasts.
Kettle & Fire Bone Broth is made with 100% grass-fed and finished beef bones, and organic pasture-raised chicken bones. The beef bone broth is made from marrow bones, while the chicken and mushroom chicken bone broth is made from certified-organic chicken bones and feet. They are slow-simmered for over 20 hours with organic spices, vegetables, and apple cider vinegar, which helps extract more nutrients.











































