Keto 7'S Weight Loss Claims: Fact Or Fiction?

does 7 keto really work for weight loss

7-keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is formed from dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands. Unlike DHEA, 7-keto-DHEA does not actively interact with sex hormones like androgen and estrogen. Early studies suggest that it prevents fat gain due to its thermogenic, or heat-producing, properties.

To date, only two studies have examined the effects of 7-Keto on metabolism. The first study found that participants who received the supplement lost significantly more weight than those given a placebo, but there was no difference in basal metabolic rate (BMR) between the two groups. However, another study found that 7-Keto increased the resting metabolic rate (RMR) of overweight individuals.

While these results suggest that 7-Keto may boost metabolism and aid in weight loss, more research is needed to confirm its effectiveness. It is important to consult a physician before taking any supplements, especially for those with medical conditions or who are pregnant or breastfeeding.

Characteristics Values
Formation 7-keto-DHEA is formed from dehydroepiandrosterone (DHEA) in the body
Conversion to hormones Unlike DHEA, 7-keto-DHEA is not converted to hormones like androgen and estrogen
Weight loss May promote weight loss by speeding up the body's metabolism and converting more energy to heat instead of storing it as fat
Scientific evidence There is no good scientific evidence to support the use of 7-keto-DHEA for weight loss
Safety Possibly safe when used for up to 8 weeks and well-tolerated in the short term
Pregnancy and breastfeeding There is insufficient information to determine if 7-keto-DHEA is safe during pregnancy and breastfeeding
Dosage The appropriate dosage of 7-keto-DHEA is unknown, but natural products can be unsafe in certain dosages
Side effects May cause heartburn, a metallic taste, nausea, and a “jittery” feeling
Drug interactions May trigger positive tests for performance-enhancing drugs and is prohibited by the World Anti-Doping Association (WADA)
Hormone influence May influence sex hormones, cholesterol, and thyroid function when applied to the skin as a gel

shunketo

7-Keto-DHEA is a supplement that may increase metabolism and lead to weight loss

There have been a limited number of studies on the effects of 7-Keto-DHEA on metabolism. One study found that participants who took a 100 mg supplement of 7-Keto-DHEA twice daily for eight weeks lost more weight and lowered their body fat percentage compared to those who took a placebo. Another study found that 7-Keto-DHEA increased the resting metabolic rate (RMR) of overweight people. However, the difference in weight loss between the two groups was insignificant, possibly due to the short duration of the study.

While 7-Keto-DHEA is likely safe and well-tolerated when used for up to eight weeks, more research is needed to confirm its effectiveness in increasing metabolism and promoting weight loss. It is important to consult a physician before taking this supplement, especially for those with a thyroid disorder or those taking thyroid hormones.

In addition to its potential weight loss benefits, 7-Keto-DHEA is believed to have other advantages. These include decreasing joint pain caused by rheumatoid arthritis, minimizing hormonal imbalances, strengthening the immune system, and controlling blood pressure.

shunketo

7-Keto-DHEA is produced naturally in the body from the hormone DHEA

7-Keto-DHEA, or 7-ketodehydroepiandrosterone, is a metabolite or the end product of the prohormone, DHEA. DHEA, or dehydroepiandrosterone, is a hormone that comes from the adrenal glands located on top of each of our kidneys. It is one of the most abundant circulating steroid hormones in the body and functions as a precursor for the male and female sex hormones, including testosterone and estrogen.

Unlike DHEA, 7-Keto-DHEA is not converted to hormones like androgen and estrogen. It is non-hormonal in nature and does not actively interact with sex hormones. This means that when taken as an oral supplement, it does not increase the amount of these hormones in the blood.

DHEA is used by the body as a building block in the production of estrogen, testosterone, and progesterone. However, only those who have been tested and found to be low in DHEA should consider taking a DHEA supplement. 7-Keto-DHEA, on the other hand, may be a safer alternative for those looking to improve their metabolism and energy levels, as it does not interfere with the production and release of hormones in the body.

While 7-Keto-DHEA is derived from DHEA, it is important to note that they are not the same and should not be confused. 7-Keto-DHEA is believed to aid in weight loss, improve muscle mass, and support various metabolic processes in the body. It is considered one of the essential weight loss supplements, especially when combined with a keto diet, thanks to its wide range of health benefits.

shunketo

7-Keto-DHEA is well-tolerated and likely safe, but more research is needed

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is formed from dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands. Unlike DHEA, 7-Keto-DHEA does not actively interact with sex hormones and is not converted into hormones like androgen and estrogen. This means that when taken orally, it does not increase the levels of these hormones in the blood. This is an important distinction because it means that 7-Keto-DHEA is less likely to cause hormonal imbalances and more serious side effects.

Some studies have suggested that 7-Keto-DHEA is well-tolerated and likely safe when used for up to eight weeks. One study showed that the supplement was well-tolerated in men at doses of up to 200 mg per day for four weeks. Another safety study in humans showed that 7-Keto-DHEA did not raise estrogen or testosterone levels or produce any other negative effects at levels up to 200 mg per day for eight weeks. Short-term animal studies also revealed no adverse effects with large amounts of 7-Keto-DHEA.

However, it is important to note that the long-term safety of 7-Keto-DHEA has not been established. As it is chemically related to steroid hormones, there is a potential for adverse effects, especially in people with thyroid disorders or those taking thyroid hormones. Additionally, the increase in T3 levels resulting from taking 7-Keto-DHEA could theoretically produce adverse effects on the heart or promote bone loss. Therefore, it is recommended that people wishing to take 7-Keto-DHEA consult a physician, especially if they have any underlying health conditions.

While 7-Keto-DHEA is likely safe in the short term, more research is needed to determine its long-term safety and potential side effects. It is always important to consult a healthcare professional before taking any new supplement, especially if you have any health concerns or are taking medication.

shunketo

7-Keto-DHEA may influence sex hormones when applied as a gel

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is formed from dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands located on top of the kidneys. DHEA is a precursor for male and female sex hormones, including testosterone and estrogen. However, unlike DHEA, 7-Keto-DHEA does not convert into these hormones and does not increase their levels in the blood when taken orally.

When applied to the skin as a gel, 7-Keto-DHEA may influence sex hormones, cholesterol, and thyroid function in men. Several studies have shown that 7-Keto-DHEA gel can affect these hormones and functions in men, but its effects on women are still unknown. It is important to consult a doctor or pharmacist before using 7-Keto-DHEA as a gel due to these potential hormonal impacts.

While 7-Keto-DHEA does not affect hormone levels when taken orally, it has thermogenic properties, which means it can increase the body's metabolism and convert more energy into heat instead of storing it as fat. This can potentially lead to weight loss. However, there is limited research and conflicting evidence on the effectiveness of 7-Keto-DHEA for weight loss. Some studies suggest it may aid weight loss when combined with a calorie-restricted diet and exercise, but more research is needed to confirm these findings.

Keto and Pancreatitis: Is There a Link?

You may want to see also

shunketo

7-Keto-DHEA is banned by the World Anti-Doping Association (WADA)

7-Keto-DHEA is a supplement that may increase your metabolism and lead to weight loss. It is produced naturally in the body from dehydroepiandrosterone (DHEA), a hormone that is released from the adrenal glands located on top of each kidney. DHEA is a precursor for the male and female sex hormones, including testosterone and estrogen. However, unlike DHEA, 7-Keto-DHEA does not actively interact with sex hormones and therefore does not increase their amount in the blood when taken as an oral supplement.

Despite its potential benefits, 7-Keto-DHEA is banned by the World Anti-Doping Association (WADA). WADA is responsible for the World Anti-Doping Code, which provides a framework for anti-doping policies, rules, and regulations within sports organizations. The code has been implemented by more than 660 sports organizations, including the International Olympic Committee (IOC). WADA specifies that the list of prohibited substances generally includes any substance that meets any two of the following criteria: it enhances sports performance, it represents a health risk to the athlete, or it violates the spirit of the sport as defined in the WADA Code.

In the context of banned anabolic agents, 7-Keto-DHEA is considered an "other anabolic agent." This category includes substances that do not fall under the definition of anabolic steroids but still possess similar performance-enhancing properties. WADA's decision to ban 7-Keto-DHEA is likely due to its potential performance-enhancing effects, as suggested by its positive tests for performance-enhancing drugs.

The ban on 7-Keto-DHEA by WADA means that athletes subject to performance-enhancing drug tests should avoid taking this supplement. This prohibition applies even if 7-Keto-DHEA is consumed through a dietary supplement or is prescribed by a doctor. The presence of 7-Keto-DHEA in a product may not always be obvious, and athletes have been sanctioned for unknowingly using supplements containing this substance.

Frequently asked questions

7 Keto, or 7-Ketodehydroepiandrosterone, is a non-hormonal metabolite of the prohormone DHEA. It is often taken as a supplement to boost weight loss.

7 Keto is believed to aid weight loss by increasing metabolism and improving muscle mass. It does this by supporting the body's metabolic processes and boosting the rate of metabolism, which leads to faster fat-burning.

7 Keto is considered safe when used for up to eight weeks. It is well-tolerated in the short term and has a low risk of serious side effects. However, it is not recommended for pregnant or breastfeeding women due to a lack of research in these areas. Additionally, people with diabetes should refrain from using 7 Keto as it may worsen the risk of complications.

7 Keto has several potential benefits, including decreased joint pain caused by rheumatoid arthritis, improved immune system function, and reduced blood pressure. It also helps fight complications associated with obesity, such as hypertension, diabetes, cancer, heart attacks, and cerebrovascular stroke.

Written by
Reviewed by
Share this post
Print
Did this article help you?

Leave a comment