Keto Pizza: Low-Carb Tortilla Twist For A Quick Fix

Craving pizza but want to stick to a low-carb diet? Try making a keto pizza with a low-carb tortilla as the base! It's easy to make, delicious, and most importantly, it satisfies your pizza cravings. You can use your favourite low-carb tortilla, but if you're unsure where to start, popular options include the Keto Friendly Flour Tortillas from Aldi, Mission Carb Balance Tortillas, and La Banderita Carb Lean Tortilla.

To make the pizza, simply preheat your oven to around 350-400 degrees Fahrenheit, and prepare your tortilla by spreading tomato or pizza sauce, and sprinkling cheese on top. You can add other toppings like pepperoni, vegetables, or Italian seasoning, but just remember to keep it light on the toppings to avoid a mess! Once you're happy with your creation, pop it in the oven for around 5-15 minutes, or until the cheese is melted and golden brown. And there you have it—a keto-friendly, low-carb pizza, ready to be enjoyed!

Preheat the oven to 350-450°F

Preheat your oven to between 350°F and 450°F. The higher the temperature, the crispier your pizza will be. If you want a softer base, opt for a lower temperature.

Once your oven is preheated, place your tortilla on a flat pan or baking sheet. You can spray the pan with non-stick cooking spray or brush the tortilla with avocado or olive oil to prevent sticking and encourage crispiness.

Bake the tortilla in the preheated oven for 4-5 minutes to crisp it up. You can also bake it for a little longer—up to 8 minutes—flipping it every couple of minutes to ensure even crispiness.

Once your tortilla is crispy, remove it from the oven and add your toppings. Start with the sauce, spreading it evenly and leaving a narrow rim around the edge to serve as the crust. Then, add your cheese and any other toppings of your choice.

Place the pan back into the oven and bake for another 4-15 minutes, depending on your desired level of crispiness and the temperature of your oven. Keep an eye on your pizza to ensure it doesn't burn.

Remove the pizza from the oven when the cheese is melted and the toppings are golden brown. Let it cool for a few minutes before slicing and serving. Enjoy!

Prepare the tortilla

The first step in making a keto pizza with a low-carb tortilla is to prepare the tortilla. Here is a step-by-step guide:

Step 1: Preheat the oven

Preheat your oven to a temperature between 350-450 degrees Fahrenheit. The optimal temperature may depend on your specific oven and preferences for crispiness.

Step 2: Prepare the baking tray or skillet

If you are using a baking tray, line it with parchment paper or a silicone mat, or spray it with non-stick cooking spray. Alternatively, you can use a cast iron skillet, which will give you a crispier result. If using a skillet, place it on the stovetop over medium-high heat.

Step 3: Prepare the tortilla

Place your low-carb tortilla on the prepared baking tray or skillet. You can use a flour tortilla or a corn tortilla, depending on your preference. Spray or brush both sides of the tortilla with olive oil, avocado oil, or another oil of your choice. This will help it crisp up and turn into a delicious, thin crust.

Step 4: Crisp the tortilla (optional)

If you want an extra crispy base, you can bake the tortilla in the oven for 4-5 minutes before adding any toppings. This step is optional but can help prevent a soggy crust. If you are using a skillet, you can crisp the tortilla directly on the stovetop for a few minutes before transferring it to the oven.

Step 5: Add sauce and toppings

Once your tortilla is crisp, it's time to add your sauce and toppings. Spread your desired amount of pizza sauce, leaving a narrow rim around the edge to act as the "crust." You can use tomato sauce, marinara sauce, or get creative with options like Alfredo sauce or olive oil and garlic.

Then, it's time for cheese! Sprinkle shredded cheese of your choice on top of the sauce. Mozzarella is a classic option, but you can also use cheddar, parmesan, or a blend. If you want a heartier pizza, you can add more toppings like pepperoni, Italian sausage, ground beef, or vegetables. Just remember to go light on the toppings to avoid making a mess in the oven.

Add sauce, cheese, and toppings

Now for the fun part: adding your sauce, cheese, and toppings!

First, place your tortilla on a work surface. Spread your sauce evenly over the tortilla, leaving a narrow rim around the edge to act as the crust. You can use tomato sauce, marinara sauce, or get creative with an Alfredo sauce base.

Next, it's time to add your cheese. A classic option is shredded mozzarella, but you can also use cheddar, parmesan, or a blend of your favourite cheeses. If you're feeling adventurous, try a combination of mozzarella and parmesan for a flavour boost.

Now, it's time to get creative with your toppings. The beauty of making your own pizza is that you can customise it to your taste preferences. Popular options include pepperoni, Italian sausage, ground beef, red onion, black olives, green bell peppers, mushrooms, and fresh basil leaves. If you're a meat lover, load up on pepperoni, bacon, and ham. Or, if veggies are your thing, pile on the onions, peppers, and mushrooms. You can even make a breakfast pizza with scrambled eggs, bacon, avocado, and chipotle sauce.

Don't hold back on the toppings, but remember that too many heavy toppings might make your tortilla soggy. Light and fresh toppings are best, and be sure to keep an eye on your pizza while it cooks to avoid any mess from melting cheese.

Once you're happy with your masterpiece, it's time to bake it! Place your pizza in the oven and cook until the cheese is melted and golden brown.

Bake for 4-15 minutes

Once you've prepared your keto pizza, it's time to bake it! Place your pan in the oven and bake for 4-15 minutes, depending on your oven and the desired crispiness of your pizza base.

If you're using an air fryer, you'll want to spray the air fryer basket with non-stick cooking spray first. Then, bake your pizza at 400°F for 4-5 minutes. Keep an eye on it, as the cooking time may vary.

For a softer tortilla base, you can bake the pizza for a shorter time, around 4-5 minutes. This will give you a more doughy and flexible base. If you like your tortilla pizza base with a bit more crunch, leave it in the oven for a little longer, around 10-15 minutes. This will give the edges a satisfying crispiness that will hold up to even the heaviest of toppings.

If you're short on time, you can also try baking the pizza in an air fryer at a higher temperature of 425°F for just 5 minutes. This will give you a crispy tortilla pizza without the wait!

No matter which cooking method you choose, keep a close eye on your pizza to avoid overcooking or burning. Everyone's oven and air fryer are a little different, so use your best judgment and adjust the cooking time as needed.

Once your pizza is baked to perfection, remove it from the oven or air fryer and let it cool for a few minutes before digging in. Enjoy the fruits of your labor and feel free to experiment with different baking times and temperatures to find your perfect keto pizza!

Serve and enjoy

Once your keto pizza is ready, remove it from the oven and place it on a plate. You can add fresh toppings of your choice, such as freshly sliced tomatoes, fresh basil, or grated parmesan cheese. Cut the pizza into slices using a pizza cutter and serve!

If you want to make your pizza extra crispy, you can try crisping up the tortilla before adding the toppings. To do this, preheat your oven to around 350-400 degrees Fahrenheit and place the tortilla on a baking sheet. Bake it for about 4-5 minutes, or until it reaches your desired level of crispness. Once it's crispy, take it out of the oven and add your sauce, cheese, and other toppings.

You can also get creative with your toppings and try different combinations to suit your taste. For example, you can make a meat lover's pizza with bacon, pepperoni, and ham, or a white pizza with Alfredo sauce instead of tomato sauce. If you're feeling adventurous, you can even experiment with breakfast pizzas, using scrambled eggs, bacon, avocado, and chipotle sauce as a base.

Remember, the key to a great keto pizza is personalisation, so feel free to experiment and find the combinations that work best for you!

Frequently asked questions