Keto coffee is a combination of coffee, oil, and butter. It is a creamy coffee served warm and looks similar to a latte. The original recipe comes from the Bulletproof health blog. It is a drink geared towards people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis. The ketogenic diet is a low-carb, high-fat diet that has helped people lose weight. It requires you to slash your carb intake and replace it with foods that are high in fat. It is claimed that keto coffee boosts ketosis, eliminates cravings, improves mood, and boosts energy. However, there is a lack of scientific research to back these claims.
Characteristics | Values |
---|---|
Type | Instant coffee drink |
Diet | Ketogenic |
Ingredients | Medium Chain Triglyceride Oil Powder, Grass-Fed Butter Powder, Hydrolyzed Collagen Peptide, xanthan gum, Himalayan pink salt, milk |
Caffeine Content | 125 mg per serving |
Serving Size | 6-8 fl oz |
Flavour | Caramel |
Benefits | Increased ketone production, induced ketosis, boosted energy, increased mental clarity, improved mood, eliminated cravings, stimulated satiety |
Side Effects | Gas, vomiting, jitters, nausea, diarrhea, nervousness, anxiety |
Price | 15 servings: $50 (loyal customer price) or $84 (retail price); 30 servings: $81 (loyal customer price) or $135 (retail price); 60 servings: $123 (loyal customer price) or $205 (retail price) |
What You'll Learn
- It Works! Keto Coffee is an instant coffee drink for those on a ketogenic diet
- It contains ingredients to help increase fat intake and induce ketosis
- It includes grass-fed butter powder, hydrolyzed collagen peptides and MCT oil
- It provides a boost of energy and enhances mental focus
- It can be purchased through a distributor or on the It Works! website
It Works! Keto Coffee is an instant coffee drink for those on a ketogenic diet
It Works! Keto Coffee: An Instant Coffee Drink for the Ketogenic Diet
Overview
The ketogenic diet is a popular, low-carb, high-fat diet that has helped many people lose weight. While the keto diet typically involves saying goodbye to sugar and treats like donuts, many keto dieters are relieved to learn that coffee is 100% keto-friendly. Traditional black coffee has zero calories and carbs, making it a staple beverage for those on the keto diet.
It Works! Keto Coffee
It Works! Keto Coffee is an instant coffee drink designed for people following a ketogenic diet. It contains ingredients that help increase fat intake and induce ketosis, a state where the body burns stored fat for energy. This product is manufactured by It Works!, a multi-level marketing company based in Florida, known for its body wraps, skincare, and nutritional products.
Ingredients
It Works! Keto Coffee contains Medium Chain Triglyceride Oil Powder, Grass-Fed Butter Powder, Hydrolyzed Collagen Peptide, xanthan gum, and Himalayan pink salt. It also includes milk, so it may not be suitable for lactose-intolerant individuals. Each serving contains 125 mg of caffeine, which is higher than the typical cup of coffee.
Benefits
The product claims to offer various benefits, including increased ketone production, improved mental clarity, appetite suppression, and enhanced mood. The grass-fed butter powder and hydrolyzed collagen peptides provide essential macronutrients for the ketogenic diet, and the Medium-Chain Triglycerides may contribute to modest weight loss, according to preliminary research.
Effectiveness
While It Works! Keto Coffee can support ketosis by providing additional fats, it does not induce ketosis or stimulate weight loss on its own. The product's effectiveness also depends on the user's overall diet. To experience the benefits of ketosis, users must eliminate or significantly reduce their carbohydrate intake.
Reviews and Side Effects
Reviews of It Works! Keto Coffee are mixed. Some users report increased energy, improved skin, and weight loss, while others note a lack of noticeable results. The high caffeine content may cause side effects such as restlessness, sleeplessness, dizziness, and nausea.
It Works! Keto Coffee is a convenient option for those on the ketogenic diet, providing a source of important macronutrients and supporting ketosis. However, it should be noted that the product's claims are not fully supported by research, and it may not induce ketosis or weight loss on its own.
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It contains ingredients to help increase fat intake and induce ketosis
It Works! Keto Coffee is an instant coffee drink designed for people on the ketogenic diet. It contains ingredients to help increase fat intake and induce ketosis.
The main ingredients in It Works! Keto Coffee are Medium Chain Triglyceride Oil Powder, Grass-Fed Butter Powder, and Hydrolyzed Collagen Peptide. The product also contains the It Works! Proprietary Ketogenic Blend, which includes coconut oil powder, coffee powder, hydrolyzed collagen peptides, green coffee bean, MCT oil powder, and grass-fed butter powder.
The grass-fed butter powder and MCT oil in the blend are designed to increase fat intake. Grass-fed butter is a source of fat and protein, two essential macronutrients on the ketogenic diet. MCT oil is made up of medium-chain triglycerides, which are quickly converted into ketones by the liver. This helps to induce ketosis, as ketosis is a state where the body breaks down fatty acids into ketones to use as energy.
The product also contains hydrolyzed collagen peptides, which provide amino acids, another important component of the ketogenic diet.
By including these ingredients, It Works! Keto Coffee aims to help increase fat intake and induce ketosis in those following a ketogenic diet.
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It includes grass-fed butter powder, hydrolyzed collagen peptides and MCT oil
Keto coffee is a combination of coffee, grass-fed butter, and MCT oil or coconut oil. It is a good way to meet your keto macros while also boosting your energy and mental clarity. The caffeine in coffee provides a variety of mental and physical benefits, including better focus and short-term memory, especially if you're sleep-deprived. It also improves physical performance.
Grass-fed butter is more nutrient-dense than grain-fed butter. It is a great way to consume healthy fats and also contains vitamins, minerals, MCT, and CLA. It is also delicious and convenient for those who are busy or on the go.
Hydrolyzed collagen, also known as collagen peptides, is easily absorbed into the bloodstream. It is marketed as an "anti-aging" supplement and is said to reduce wrinkles, alleviate joint pain, improve bone health, and promote weight loss. Collagen is a key protein produced in the body and is found primarily in the cornea (clear dome at the front of the eye). It plays a critical role in the structure and function of the body's cells and tissues. With age, collagen production declines, and some people take hydrolyzed collagen supplements to help restore collagen that has been depleted.
MCT oil is made up of medium-chain triglycerides (MCTs), special fatty acids derived from coconut oil. Your liver absorbs and processes MCTs rapidly, converting them into ketones (fat-based energy) much faster than other fats. MCT oil can help with weight loss as it helps you feel fuller for longer, and it has a thermogenic effect, which may help boost your metabolism. It can also improve mental focus as your brain works best on fatty acids.
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It provides a boost of energy and enhances mental focus
It Works! Keto Coffee is a drink designed to support a ketogenic lifestyle. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis. One of the key benefits of this coffee is that it provides a boost of energy and enhances mental focus.
The coffee contains 125 mg of caffeine per serving, which is more than a typical cup of coffee. Caffeine is a stimulant that triggers fat burning and can help to improve mental focus and alertness. This effect usually lasts for a few hours.
In addition to caffeine, It Works! Keto Coffee also contains medium-chain triglyceride (MCT) oil, which is derived from coconut oil. MCT oil has been shown to increase metabolic rate, suppress appetite, burn calories, and enhance endurance during exercise. The combination of caffeine and MCT oil in this coffee drink may provide a more significant boost in energy and mental clarity compared to a regular cup of coffee.
Grass-fed butter is another ingredient in It Works! Keto Coffee. Adding butter to coffee can give you more energy and improve your focus and brain power. This makes the coffee a healthy and nourishing alternative to breakfast.
Overall, It Works! Keto Coffee provides a boost of energy and enhances mental focus through a combination of caffeine, MCT oil, and grass-fed butter. These ingredients work together to provide sustained energy and improved mental clarity throughout the day.
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It can be purchased through a distributor or on the It Works! website
It Works! Keto Coffee is available for purchase on the official It Works! website and through distributors. The company, It Works!, is a multi-level marketing company, so prospective buyers may need to sign up for subscriptions or become a distributor themselves. The product is also available on Amazon.
The prices for It Works! products are listed on the main company website, with the option to buy from a distributor or as a loyal customer at a discounted rate. As of May 2022, the prices are as follows:
- 15 servings: $84 retail price, $50 loyal customer price
- 30 servings: $135 retail price, $81 loyal customer price
- 60 servings: $205 retail price, $123 loyal customer price
The official website also offers other It Works! products, including the Superfood Smoothie, Skinny Tea, and Super Greens.
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Frequently asked questions
Keto coffee is an instant coffee drink geared towards people following a ketogenic diet. It contains ingredients that are supposed to help users increase their fat intake and induce ketosis.
The ingredients in It Works Keto Coffee include coffee powder, hydrolyzed collagen peptide, green coffee bean, grass-fed butter powder, medium-chain triglycerides, and more.
The company claims that It Works Keto Coffee can increase ketone production, induce ketosis, boost energy, increase mental clarity, improve mood, eliminate cravings, and stimulate satiety.