Keto Dieters Rejoice: Mr. Sub Introduces Keto-Friendly Bread Options

In 2019, MR.SUB added keto buns to its menu, catering to the dietary needs of vegetarians, flexitarians, and keto dieters. Customers can now swap out traditional buns for keto buns at MR.SUB locations across Canada. The keto bun is a low-carb, grain-free, and gluten-friendly option, containing 6g net carbs, 16g fibre, 16g protein, and 110-160 calories. This addition aligns with MR.SUB's commitment to offering quality subs with fresh ingredients and customizable options to suit individual tastes.

Keto buns are available at MR.SUB locations across Canada

MR.SUB has expanded its menu to include keto buns, available at locations across Canada. The keto bun is a low-carb, grain-free, and gluten-friendly option, perfect for those following a keto or gluten-free diet.

The keto bun was launched in partnership with Unbun Foods, a company specialising in creating innovative, certified keto, paleo, dairy-free, grain-free, and gluten-free bakery products. The bun contains 6g net carbs, 16g fibre, 16g protein, and only 110-160 calories, making it a healthy alternative to traditional sub buns.

MR.SUB customers can now swap out the traditional bun on any small sub with the Keto Bun for a small additional cost. This option caters to those with alternative dietary preferences, such as keto, paleo, gluten-free, or grain-free diets, allowing them to enjoy a delicious MR.SUB sub sandwich without compromising their dietary choices.

The addition of the keto bun is part of MR.SUB's commitment to cater to Canadians' ever-evolving tastes and dietary needs. The company has been in the business since 1968 and is known for its quality ingredients, variety of fresh toppings, sauces, and the ability to customise subs to suit individual preferences. With the introduction of the keto bun, MR.SUB continues to stay true to its original concept of selling quality subs while also offering new and innovative options to meet the changing demands of its customers.

The keto bun is a low-carb, grain-free, and gluten-friendly option

MR.SUB has added keto buns to its menu, providing a low-carb, grain-free, and gluten-friendly option for its customers. The keto bun is a healthy alternative to traditional sub buns, containing only 110-160 calories, 6g net carbs, 16g fibre, and 16g protein. This option is perfect for those who follow a keto or gluten-free diet and want to enjoy a delicious MR.SUB sandwich without compromising their dietary preferences.

The keto bun was launched in partnership with Unbun Foods, a company specialising in creating innovative, certified keto, paleo, grain-free, and gluten-free bakery products. The founder of Unbun Foods, Gus Klemos, shares the passion for innovation and quality that MR.SUB is known for. He created Unbun Foods to satisfy his own insatiable craving for a burger without the guilt and empty carbs associated with traditional buns. With the rising popularity of low-carb diets, Klemos identified an opportunity to cater to the keto, paleo, gluten-free, and grain-free communities.

The keto bun at MR.SUB is available as a substitute for any small sub, and it only costs $2.29 plus tax. This option provides a great way for customers to customise their orders and accommodate their dietary preferences. MR.SUB has always taken pride in its produce and ingredients, ensuring that they meet the highest standards. The addition of the keto bun demonstrates their commitment to catering to the diverse tastes and dietary needs of their customers.

The keto bun has been taste-tested at various MR.SUB locations, receiving positive feedback across the board. Customers can now enjoy their favourite subs without compromising on taste, texture, or their dietary preferences. This option is especially appealing to those following a keto or gluten-free diet, as it allows them to indulge in a delicious MR.SUB sandwich while adhering to their dietary restrictions. The keto bun is a testament to MR.SUB's dedication to innovation and customer satisfaction.

Customers can swap out a traditional bun for a keto bun for an additional cost

MR.SUB offers keto buns as an alternative option for vegetarians, flexitarians, and keto dieters. Customers can swap out a traditional bun on any small sub with a keto bun for an additional cost. The keto bun is a low-carb, grain-free, and gluten-friendly option that still tastes great. It contains 6g net carbs, 16g fibre, 16g protein, and only 110-160 calories.

The keto bun is a result of MR.SUB's partnership with Unbun Foods, a company that specializes in creating innovative, better-for-you bakery products. Unbun Foods was founded in late 2017 and has quickly expanded to over 1,500 locations across North America. The company's mission is to give people who follow low-carb, paleo, gluten-free, grain-free, and plant-based diets the option to enjoy their favourite restaurants without compromising taste or quality.

MR.SUB is proud to offer a wide range of menu items that cater to different dietary needs and preferences. The addition of the keto bun demonstrates their commitment to providing Canadians with evolving tastes and requirements. The feedback for the keto bun has been overwhelmingly positive, and MR.SUB is confident that their customers will love this latest addition to the menu.

The keto bun is a healthy alternative to traditional sub buns and is a great option for those who want to enjoy a MR.SUB sandwich while following a keto or gluten-free diet. It is a delicious and satisfying option that does not compromise on taste, texture, or nutritional value.

The keto bun was created by Unbun Foods, a certified keto, paleo, grain-free, and gluten-free bakery

MR.SUB, Canada's beloved quick-service restaurant chain, has added keto buns to its menu. The keto bun was created by Unbun Foods, a certified keto, paleo, grain-free, and gluten-free bakery. Unbun Foods specialises in creating innovative, better-for-you bakery products. The company was founded in late 2017 by Gus Klemos, who was driven by a mission to satisfy his own insatiable craving for a burger without the guilt and empty carbs.

Unbun Foods has disrupted the QSR (quick-service restaurant) industry by replacing traditional gluten-free bakery products with its range of grain-free, keto-friendly buns, baguettes, tortillas, and pizza crusts. The keto bun at MR.SUB is a low-carb, healthy alternative to traditional sub buns, containing 6g net carbs, 16g fibre, 16g protein, and only 110-160 calories. MR.SUB customers can swap out a traditional bun on any small sub with the Keto Bun for a small additional cost.

The keto bun is the result of a partnership between MR.SUB and Unbun Foods. Gus Klemos, the founder of Unbun Foods, says, "We are proud to be partnering with MR.SUB as trailblazers to provide Keto Buns across the country." Nicole Johnston, Director of Marketing at MR.SUB, adds, "We are thrilled to now offer a wide range of menu items that offer new variety as well as address the requirements of those with alternative dietary lifestyles."

The keto bun at MR.SUB provides a great option for those who want to enjoy a sandwich while following a keto, paleo, grain-free, or gluten-free diet. It's a delicious and healthy choice that doesn't compromise on taste or quality.

MR.SUB offers a variety of keto-friendly subs, including the Meatless Meatball Sub and the Tex-Mex Black Bean Sub

MR.SUB has expanded its menu to include keto-friendly options, such as keto buns and subs. The keto bun, made by Unbun Foods, is a low-carb, grain-free, and gluten-friendly option. It is made with almond flour, eggs, and other ingredients to keep it low in carbohydrates and high in fat. This bun can be added to any small sub for an additional cost of $2.29 + tax.

In addition to the keto bun, MR.SUB offers a variety of keto-friendly subs, including the Meatless Meatball Sub and the Tex-Mex Black Bean Sub. The Meatless Meatball Sub is a collaboration with gardein®, a supplier of premium plant-based proteins. It features meatless meatballs, cheese, and marinara sauce. The Tex-Mex Black Bean Sub is another plant-based option, made with black bean bites, cheese, green peppers, red onions, lettuce, tomatoes, hot banana peppers, and Southwest Chipotle sauce. Both subs are nutrient-rich and high in protein and healthy fats.

MR.SUB has been catering to Canadians' evolving tastes since 1968 and is committed to offering a wide range of menu items that cater to various dietary preferences and restrictions. The addition of keto-friendly options shows their dedication to innovation and providing satisfying and flavourful options for their customers.

The keto bun and Meatless Meatball Sub have received positive feedback from customers, with some expressing their delight at having multiple keto-friendly options available. MR.SUB continues to be a leader in the quick-service restaurant industry, ensuring that taste, texture, and nutritional value are not compromised, regardless of dietary preferences.

Frequently asked questions