Prego's No Sugar Added Traditional Italian Sauce is marketed as a healthier alternative to traditional pasta sauces. While it contains no added sugars, it is high in carbohydrates, with 5.83g of net carbs per 100ml serving, or 6g net carbs per 125ml serving, which may not align with the typical keto diet. The sauce also contains unhealthy, highly refined ingredients, such as canola oil, which may cause inflammation in the body. However, customers have praised the product for its taste and value for money, although some have reported issues with broken bottles during delivery.
Characteristics | Values |
---|---|
Carbohydrates | 9g total carbs per 125ml serving |
5.83g net carbs per 100ml serving | |
7g net carbs per serving | |
Fats | 1.5g per 125ml serving |
Protein | 2g per 125ml serving |
Calories | 60 per 125ml serving |
Sugar | 0g added sugars |
Ingredients | Tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, salt, dried/dehydrated garlic and onions, spices, basil, citric acid, onion extract, garlic extract |
Additives | No artificial colours or added MSG |
Diet Suitability | Gluten-free, vegan, suitable for keto diets |
What You'll Learn
- Prego No Sugar Added Sauce is high in carbs and should be avoided on keto
- The sauce contains 9g of total carbs per 125ml serving
- The product is gluten-free, vegan, and does not contain artificial colours or added MSG
- Prego No Sugar Added Sauce is available on Amazon in a pack of six 23.5oz jars
- The sauce has positive reviews on Amazon, with an average rating of 4.4 out of 5 stars
Prego No Sugar Added Sauce is high in carbs and should be avoided on keto
In addition to its high carb content, the Prego No Sugar Added Sauce also contains unhealthy ingredients that are best avoided on a keto diet. For example, the sauce includes canola oil, which is a highly refined oil prone to oxidation and potentially causing inflammation in the body. The extraction process for highly refined oils often involves high heat and chemicals, stripping the oil of nutrients and introducing harmful substances.
It's important to prioritize healthy sources of fats while on ketosis, ensuring your body burns clean fuel. Unfortunately, the Prego No Sugar Added Sauce falls short in this regard. By choosing alternative pasta sauce options specifically designed for keto, you can stay within your desired carb range and fuel your body with nutritious ingredients.
Some recommended keto-friendly pasta sauce alternatives include Organic Pesto Genovese, Organic Rustic Tomato Basil Sauce, Organic Keto Marinara Sauce, and Roasted Garlic Pasta Sauce. These options provide the flavor and convenience of pasta sauce while aligning with the principles of a keto diet.
Keto Boost: Is It Safe or Bad for Your Health?
You may want to see also
The sauce contains 9g of total carbs per 125ml serving
Prego's No Sugar Added Traditional Italian Sauce is not considered keto-friendly due to its high carbohydrate content. With 5.83g of net carbs per 100ml serving, it is recommended that those following a keto diet avoid this product.
To maintain ketosis, it is advised to limit daily net carb intake to between 20g and 30g. Prego's No Sugar Added sauce contains 9g of total carbs per 125ml serving, which is relatively high for a keto diet. This equates to 7g of net carbs per serving, which is a significant contribution to the daily allowance.
The sauce is also made with canola oil, a highly refined oil prone to oxidation, which may cause inflammation in the body. The extraction process for this type of oil involves high heat and chemicals, stripping the oil of nutrients and introducing harmful substances.
As a result, Prego's No Sugar Added Traditional Italian Sauce may not be suitable for those following a keto diet, despite its lack of added sugar. It is important for keto dieters to be mindful of their carbohydrate intake and choose healthier sources of fat to ensure their body burns clean fuel while in ketosis.
Keter Sheds: Choosing the Right Foundation for Longevity
You may want to see also
The product is gluten-free, vegan, and does not contain artificial colours or added MSG
Prego No Sugar Added Pasta Sauce is a gluten-free, vegan product that does not contain artificial colours or added MSG. It is a versatile pasta sauce with a rich, sweet taste of vine-ripened tomatoes balanced with herbs and seasonings. The sauce has a thick texture that doesn't water out, making it a perfect pairing with any pasta. It can also be used as a base for other recipes.
The product is carefully formulated with ingredients that are gluten-free and suitable for vegan diets. It does not contain artificial colours, ensuring that the sauce's appearance comes naturally from its ingredients. Additionally, it is made without added MSG, providing a flavour boost from natural sources.
The absence of gluten in the sauce means that it is suitable for individuals with gluten intolerance or coeliac disease. Being vegan-friendly, it is also a good option for those following a plant-based diet or looking to reduce their consumption of animal products. The lack of artificial colours and added MSG makes it a healthier choice for consumers who want to avoid these additives.
Prego No Sugar Added Pasta Sauce prioritises the use of natural ingredients to deliver a delicious and versatile sauce. By excluding gluten, animal products, artificial colours, and added MSG, the product caters to a wide range of dietary preferences and restrictions. This makes it an inclusive option for individuals with specific dietary needs or those simply seeking a healthier alternative to traditional pasta sauces.
Keto Diet: Turkey Bacon Allowance and Tips
You may want to see also
Prego No Sugar Added Sauce is available on Amazon in a pack of six 23.5oz jars
Prego's No Sugar Added Pasta Sauce is a great option for those looking to cut down on their sugar intake or follow a keto diet. The sauce features the rich, sweet taste of vine-ripened tomatoes balanced with flavorful herbs and seasonings. It is a versatile and delicious classic red sauce that can be used as a spaghetti sauce, bolognese sauce, or as a base for other recipes. The sauce is gluten-free, vegan, and made without artificial colours or added MSG, making it a healthier option for consumers.
Prego's No Sugar Added Pasta Sauce is available for purchase on Amazon in a pack of six 23.5oz jars. The product has received mostly positive reviews, with an average rating of 4.4 out of 5 stars from over 700 customers. Customers have praised the taste and quality of the sauce, especially noting its sweetness despite the lack of added sugar. It is also reported to be a good value for money. However, some customers have experienced issues with broken jars during delivery, resulting in mess and waste.
The sauce's ingredients include tomato puree (water, tomato paste), diced tomatoes in tomato juice, and less than 1% of salt, canola oil, dried garlic, dried onions, spices, basil, citric acid, onion extract, and garlic extract. It is manufactured by the Campbell Soup Company and can be conveniently ordered through Amazon for delivery straight to your doorstep.
While Prego's No Sugar Added Pasta Sauce is a tasty and healthier option, it is important to note that it still contains carbohydrates. According to the nutrition facts, a 125ml serving contains 9g of total carbs and 6g of net carbs. Therefore, it should be consumed in moderation, especially if you are on a keto diet or watching your carbohydrate intake.
Keto-Friendly Brazil Nuts: What You Need to Know
You may want to see also
The sauce has positive reviews on Amazon, with an average rating of 4.4 out of 5 stars
Prego's No Sugar Added Traditional Italian Sauce has received positive feedback on Amazon, with an average rating of 4.4 out of 5 stars from 702 global ratings. Customers have praised the sauce's taste, with some describing it as "surprisingly good" even without the added sugar. The sauce's thickness and rich, sweet taste of vine-ripened tomatoes balanced with herbs and seasonings have been well-received. The product is also gluten-free and vegan, and it does not contain artificial colours or added MSG, making it a healthier option for consumers.
However, it's important to note that this product contains 9g of total carbs per 125ml serving, which is considered high for a keto diet. To stay in ketosis, it is recommended to limit net carb consumption to 20-30g per day. As such, while the Prego No Sugar Added sauce may be a tasty option for some, those on a strict keto diet may need to consider alternative products with lower carb content.
The reviews on Amazon highlight mixed experiences with the product's packaging and delivery. While some customers received their orders without any issues, others reported broken jars and damaged cases, resulting in a messy and unpleasant experience. Therefore, while the sauce itself has received positive feedback, there are some considerations regarding the product's packaging and shipping process.
Overall, the Prego No Sugar Added Traditional Italian Sauce seems to be a flavourful and versatile option for those looking to reduce their sugar intake. However, for those on a keto diet, it may be necessary to choose a lower-carb alternative to stay within the recommended daily net carb intake.
Sugar-Free Pudding: Keto-Approved Dessert?
You may want to see also
Frequently asked questions
No, Prego No Sugar Added Traditional Italian Sauce is not keto-friendly as it is a high-carb processed food.
The ingredients in Prego No Sugar Added Traditional Italian Sauce are: Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Canola Oil, Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Onion Extract, and Garlic Extract.
Per 125 ml, Prego No Sugar Added Traditional Italian Sauce contains 9g total carbs, of which 6g are net carbs.
Yes, Prego No Sugar Added is gluten-free and vegan. It does not contain artificial colours or added MSG.
Some alternative keto pasta sauces include Organic Pesto Genovese, Organic Rustic Tomato Basil Sauce, and Organic Keto Marinara Sauce.