Keto Reboot: Does Pruvit's Diet Plan Actually Work?

does pruvit keto reboot work

Pruvit Keto Reboot is a 60-hour fast that claims to help you achieve a state of ketosis through fasting. The kit contains supplements such as ketones, broth, and energy drinks to make the fasting period easier. The goal is to deplete your body's glycogen (carbs and sugars) and reset its metabolism so it can burn fat for fuel. While some users have reported positive results, others have called it the worst 60 hours of their life. It is important to note that fasting for extended periods can be dangerous, and you should always consult a healthcare professional before starting any new diet or supplement regimen.

Characteristics Values
Duration 60 hours
Goal To reset your metabolism and reprogram your genes to run on fat for fuel
Benefits Regulate your Circadian Rhythm, Appetite vs Hunger, Gut health, Fat burning capability, Metabolic hormone optimization
Contents of the kit KETO//OS NAT, KETO//OS PRO, BETTER// BROTH, SIGNAL//OS, and MITO//PLEX
Schedule Starts on Sunday night and ends on Wednesday morning
Cost $79
Side effects Stomach pains, cramping, diarrhea, constipation, insomnia, and sweet-smelling breath

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The Keto Reboot is a 60-hour fast that helps the body enter a state of ketosis

The Keto Reboot kit contains the following products to support you through the 60-hour fast:

  • Keto OS Pro
  • Keto OS NAT
  • MitoPlex
  • Signal OS AM/PM

The kit also includes access to a private Facebook support group, with thousands of participants and certified Keto Reboot coaches to help you along.

The schedule for the 60-hour fast is as follows:

  • Sunday night: Take Signal OS PM 30 minutes before bed
  • Monday and Tuesday: Upon waking, take Keto OS NAT, Signal OS AM, MitoPlex. Take Better Broth at noon. Take Keto OS NAT at 3 PM. Take Better Broth at 6 PM. Take Signal OS PM 30 minutes before bed.
  • Wednesday: Upon waking, take Signal OS AM, MitoPlex, and Keto OS Pro.

During the 60-hour fast, you can only drink water and take the supplements that come in the kit. Staying hydrated is incredibly important.

The most common side effects of the Keto Reboot fast are stomach-related issues such as stomach pains, cramping, and diarrhea.

The Keto Reboot costs $79 on the Pruvit website and $110 on Amazon.

The Pruvit Keto Reboot has received mixed reviews. Some customers have called it the worst 60 hours of their life, while others have praised it for reducing carb cravings and making it easier to stick to a keto diet.

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The kit includes supplements, bone broth, and energy drinks to make fasting easier

The Pruvit Keto Reboot kit is a 60-hour fast designed to reprogram your long-term metabolics into a fat-burning mode. The kit includes supplements, bone broth, and energy drinks to make fasting easier.

The kit contains:

  • 4 x KETO//OS NAT (2 Charged and 2 Caffeine-Free)
  • 1 x KETO//OS PRO + MCT
  • 10 x SIGNAL//OS AM/PM Capsules
  • 3 x MITO//PLEX Electrolytes

The KETO//OS NAT contains Pruvit's all-natural KetoNAT ketone salts for pure ketone energy. The ketones will ensure energy throughout the day and help with appetite control during the 60-hour fast.

The KETO//OS PRO is a ketone-infused protein shake that tastes great and has ketones and MCT to optimise muscle health, improve recovery, enhance strength and power, and support mitochondria.

The SIGNAL//OS AM/PM capsules contain patented bioactive ingredients that increase cellular renewal for natural DNA repair. They boost the body's ability to improve DNA and cellular signalling while strengthening the immune system and ability to focus.

The MITO//PLEX electrolytes help with hydration and improve energy metabolism and mitochondrial biogenesis.

In addition to the supplements, bone broth, and energy drinks, the kit also includes access to a Facebook support group with certified Keto Reboot coaches.

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The Pruvit Keto Reboot costs $79 on their website and $110 on Amazon

The Pruvit Keto Reboot Kit is available for $79 on the Pruvit website and $110 on Amazon. The kit includes a variety of exogenous ketone powders that you mix with water to make drinks, broths, and teas. The goal of this 60-hour "fast" or "cleanse" is to reset your metabolism and get your body to use fat as an energy source. The kit includes:

  • 5 servings of KETO//OS PRO®
  • 4 servings of KETO//OS NAT® (2 Charged, 2 Caffeine-Free)
  • 6 servings of SIGNAL//OS® (3 AM packets, 3 PM packets)
  • 3 servings of MITO//PLEX®

The Pruvit Keto Reboot is a monthly program that starts on the first Sunday following the first Tuesday of every month. The kits are available for purchase from the 1st to the 5th of each month. It is recommended to drink a lot of water during the Reboot, and Pruvit suggests consuming a gallon of water per day.

The Reboot is not recommended for individuals under 18 years of age, pregnant or nursing women, diabetics, or those with a history of eating disorders. It is important to consult a healthcare professional before starting any new diet or exercise program.

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The fast starts on a Sunday night and ends on a Wednesday morning

The Pruvit Keto Reboot is a 60-hour fast designed to reprogram your long-term metabolics into a fat-burning mode starting with a system reboot. The fast starts on a Sunday night and ends on a Wednesday morning.

The schedule is as follows:

  • Sunday night: Drink a Chocolate Keto Kalm Tea 30 minutes before bed. This contains ketones, magnesium, L-theonine and other ingredients to help you relax and promote restful sleep. It is recommended to eat a light meal on Sunday night, preferably one lower in carbs.
  • Monday: When you wake up, drink a Raspberry Lemonade Keto Max, which is a ketone powder that you mix with water. A couple of hours later, take your Signal-OS capsules, which are packed with AC-11 for DNA repair and high levels of Vitamin B. For lunch, have a Keto Thyme Better Broth, which is a bone broth with ketones. In the afternoon, drink a decaf Raspberry Lemonade, and for dinner, have the Better Broth Salted Caramel flavour. Before bed, drink the Keto Kalm Tea in Caramel Apple flavour.
  • Tuesday: Repeat the same schedule as Monday.
  • Wednesday morning: The fast ends with your final dose of Signal-OS AM capsules, Mito-Plex, and Keto-OS Pro.

It is important to stay hydrated during the fast, drinking at least one gallon of water a day. It is also recommended to add a pinch of Himalayan salt to your water if you experience headaches or dehydration.

The goal of this 60-hour fast is to reboot your system back to its "N8tive" state and get your metabolism reset and fired up. It is designed to help anyone wanting to take a step towards better health, break bad habits, or get into a deep, fat-burning state of ketosis.

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The Keto Reboot is not recommended for those under 18, pregnant or breastfeeding women, diabetics, or those with a history of an eating disorder. This is because the Keto Reboot is a challenging 60-hour fast that may not be safe for certain groups.

Firstly, the Keto Reboot is not suitable for those under 18. This is likely because minors are still growing and developing, and fasting may interfere with their nutritional needs. Additionally, the Keto Reboot is not recommended for pregnant or breastfeeding women. Fasting while pregnant or breastfeeding may be dangerous as it could deprive the mother and/or child of essential nutrients.

Furthermore, the Keto Reboot is not advised for diabetics. Diabetics need to carefully manage their blood sugar levels, and fasting can significantly affect blood sugar levels. Finally, the Keto Reboot is not recommended for those with a history of eating disorders. Fasting may trigger unhealthy behaviours or thoughts in those vulnerable to or recovering from eating disorders.

It is important to note that the Keto Reboot is a challenging programme that involves fasting for 60 hours. While it may offer benefits for some, it is not suitable for everyone and should be approached with caution. It is always advisable to consult a healthcare professional before starting any new diet or exercise programme.

Frequently asked questions

The Pruvit Keto Reboot is a 60-hour fast designed to reprogram your long-term metabolics into a fat-burning mode starting with a system reboot. It includes a variety of exogenous ketone powders you mix with water to make drinks, broths and teas.

The Pruvit Keto Reboot can help reset your body's metabolic efficiency, setting you up to thrive on ketones instead of struggling on glucose. It can also help reset your diet, making it easier to make healthy choices and control cravings.

The Pruvit Keto Reboot is for anyone over the age of 18 who is not pregnant or nursing. It is not designed or recommended for diabetics or those with a history of an eating disorder.

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