There are several keto-friendly cheesecakes available online, but it is unclear whether Whole Foods stocks them. Whole Foods does, however, stock a wide range of keto-friendly products, and keto-friendly cheesecakes can be made at home with simple ingredients.
What You'll Learn
Keto Cheesecake Recipe
Ingredients:
- 2 cups of almond flour
- 1/3 cup of unsalted butter, melted
- 2 tablespoons of monk fruit allulose blend (granular or powdered)
- 1 teaspoon of vanilla extract
Filling:
- 32 ounces of cream cheese, softened
- 1 1/4 cups of powdered monk fruit allulose blend
- 1 tablespoon of lemon juice
- 1 teaspoon of vanilla extract
- 3 large eggs, room temperature
Method:
- Preheat the oven to 350°F (177°C). Grease a 9-inch (23-cm) springform pan and line the bottom with parchment paper.
- In a medium bowl, mix the almond flour, melted butter, monk fruit blend, and vanilla extract until well combined. The dough will be slightly crumbly.
- Press the dough into the prepared pan and bake for 10-12 minutes until barely golden. Let it cool for at least 10 minutes.
- In a separate bowl, beat the cream cheese and powdered sweetener together until fluffy.
- Beat in the eggs one at a time, followed by the lemon juice and vanilla extract. Keep the mixer at low to medium speed to avoid introducing too many air bubbles.
- Pour the filling into the crust and smooth the top with a spatula. Tap the pan on the counter to remove any air bubbles.
- Bake for 40-55 minutes until the center is almost set but still jiggly.
- Remove the cheesecake from the oven and let it cool to room temperature. Then, refrigerate for at least 4 hours to firm up.
Tips:
- Use room-temperature cream cheese to ensure a smooth batter.
- Avoid over-baking the cheesecake, as it will continue to cook as it cools.
- Cool the cheesecake in the still-warm oven with the door slightly ajar to help it firm up.
- Do not refrigerate the cheesecake until it has completely cooled to avoid cracks on the top.
- For a nut-free crust, use sunflower seed flour instead of almond flour.
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Keto Cheesecake Ingredients
There are many different ways to make a keto-friendly cheesecake. Here are some of the ingredients that are commonly used:
For the crust:
- Almond flour
- Butter
- Granulated sweetener
- Vanilla extract
- Coconut flour
- Coconut oil
- Cinnamon
- Salt
For the filling:
- Cream cheese
- Powdered sweetener
- Eggs
- Lemon juice
- Vanilla extract
- Sour cream
- Yogurt
- Erythritol
- Xylitol
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Keto Cheesecake Baking Tips
Room Temperature Ingredients
Having all your ingredients at room temperature is crucial to achieving a smooth and creamy cheesecake. This includes eggs, sour cream, and cream cheese. To speed up the process, submerge your eggs in warm water and unwrap and chop your cream cheese into smaller pieces.
Don't Overmix
Overmixing the batter can introduce air bubbles that may burst in the oven and cause cracking. Keep your mixer at a medium speed throughout the process.
Don't Overbake
Your cheesecake is ready when the edges are set and the centre is still jiggly. Leaving the cheesecake in the oven for too long will result in a dry and crumbly filling. Remember to remove it from the oven when it's still jiggly, as it will continue to set and firm up as it cools and chills.
Gradual Cooling
Gradual cooling is essential to prevent sudden temperature changes that can cause cracking. After removing the cheesecake from the oven, run a sharp knife between the cheesecake and the sides of the pan. Let the cheesecake cool on the counter for about an hour, then chill it in the refrigerator for at least four hours or preferably overnight.
Water Bath (Optional)
Although a water bath is not required for this recipe, it can help prevent cracking. To create a water bath, fill a baking pan with water and place it on the lower rack of the oven. The water adds moisture to the oven and acts as a buffer against cracking.
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Keto Cheesecake Storage
Keto cheesecake can be stored in the refrigerator for up to a week. It can also be frozen for up to six months.
For the best results, it is recommended to let the cheesecake set in the refrigerator before storing it in the freezer. Place the cheesecake in the freezer uncovered for several hours until it is solid, then wrap it tightly in plastic wrap and aluminium foil.
To thaw the cheesecake, leave it in the refrigerator overnight or on the counter for 2-4 hours.
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Keto Cheesecake Toppings
There are many toppings that can be added to a keto cheesecake to enhance its flavor and make it even more delicious. Here are some ideas for keto-friendly toppings that will perfectly complement your cheesecake:
- Raspberry Sauce: Simmer raspberries with a powdered sweetener, mashing them as they soften, until they turn into a gorgeous sauce. This adds a sweet and tangy flavor to your cheesecake.
- Melted Chocolate: Use sugar-free chocolate sauce or simply melt some sugar-free chocolate chips to create a decadent chocolate topping.
- Whipped Cream: A dollop of homemade sugar-free whipped cream adds a light and fluffy finish to your cheesecake.
- Caramel Sauce: Drizzle some sugar-free caramel sauce on top for a touch of caramel flavor.
- Fresh Berries: All types of berries are keto-friendly and make a great topping option. You can use strawberries, blueberries, raspberries, or a mix of your favorite berries.
- Chocolate Ganache: For a rich and indulgent topping, make a keto-friendly chocolate ganache by warming heavy cream with dark chocolate. This adds a glossy and elegant finish to your cheesecake.
- Pourable Chocolate Sauce: For a simpler chocolate option, you can drizzle some sugar-free chocolate sauce over your cheesecake.
- Keto Sugar-Free Maple Syrup: This adds a touch of sweetness and a unique flavor profile to your cheesecake.
- Sugar-Free Chocolate Spread: Think of it as a keto "Nutella." It's a delicious and indulgent topping option.
- Lemon Zest: For a refreshing twist, add some lemon zest to your cheesecake. It will brighten up the flavor and give it a subtle citrusy note.
- Strawberries: Sliced strawberries can be a beautiful and tasty topping, especially when paired with other toppings like whipped cream or chocolate.
- No-Bake Lime Cheesecake: If you're feeling adventurous, try a no-bake lime cheesecake topping. It adds a tangy and refreshing flavor to your cheesecake.
- Sugar-Free Jam: A sugar-free berry jam can be a great alternative to fresh berries, providing a similar flavor profile with a smoother texture.
- Nuts: Toasted nuts, such as pecans or walnuts, can add a crunchy and flavorful topping to your cheesecake.
- Cinnamon: A sprinkle of cinnamon can enhance the flavor of your cheesecake, especially if it has a cinnamon-spiced crust.
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Frequently asked questions
Whole Foods has not been known to sell keto cheesecakes. However, they do have a wide range of keto-friendly products, and you can easily make a keto cheesecake at home.
Keto cheesecakes are one of the easiest desserts to make. All you need are a few simple, affordable ingredients like cream cheese, eggs, and a superfine sugar substitute. You can also add a crust made from crushed keto cookies or almond butter cookies.
You can top your keto cheesecake with keto ice cream, keto whipped cream, a drizzle of sugar-free chocolate syrup, or a light dusting of keto powdered sugar.
Whole Foods offers a wide selection of keto-friendly products, including grass-fed bones, Atlantic Salmon fillets, keto-friendly noodles, kimchi, organ meats, keto crackers, and more.