Keto Chow: How It Works And What To Expect

Keto Chow is a powdered drink mix that can be combined with heavy cream, MCT oil, and water to create a nutritionally rich keto meal replacement. The powder is made from flavoured protein, fibre, electrolytes, minerals, vitamins and other nutrients. It is designed to support nutritional ketosis and can be used as a meal replacement or as an ingredient in keto recipes. One shake provides 1/3 of the daily requirement of electrolytes, vitamins, protein and more.

Keto Chow is a meal replacement shake that can be used up to three times a day

Keto Chow is designed to be a convenient and tasty meal replacement option for those on the keto diet. It is nutrient-rich and can be consumed up to three times a day, although many people use it to supplement their keto diet once or twice a day and get the rest of their calories from keto foods.

Keto Chow is highly customisable. It comes in a variety of flavours, including both sweet and savoury options, and users can choose their own fat source and how much to add. The most popular flavour is chocolate, but other flavours include banana, mocha, orange cream, raspberry, cheesecake, salted caramel, and chocolate toffee.

Keto Chow is easy to prepare and can be made in advance. It is recommended to mix it with water and a fat source, such as heavy cream, butter, or avocado oil, and then leave it in the fridge to chill for at least 20-30 minutes or overnight. This allows the flavours to develop and the ingredients to dissolve properly.

Keto Chow provides a third of the daily nutritional requirements of vitamins, minerals, protein, and more. It is designed to support nutritional ketosis and contains few carbs, calories, and fats, leaving room for adjustment. It is also gluten-free, soy-free, and nut-free.

Keto Chow is a convenient and tasty way to stay in ketosis and ensure you are getting the necessary nutrients while on the keto diet.

It comes in a variety of flavours, including sweet and savoury options

Keto Chow comes in a wide variety of flavours, including both sweet and savoury options. The sweet flavours include banana, chocolate, mocha, orange cream, raspberry, and cheesecakes, while the savoury options are soups in four flavours: beef, creamy tomato basil, savoury chicken, and spicy taco.

Keto Chow also offers limited-edition flavours, such as Butterscotch, Orange Cream, Malt, and Birthday Cake, and seasonal flavours like Shamrock Shake.

The sweet flavours tend to be dessert-inspired, like Salted Caramel, Chocolate Peanut Butter, Snickerdoodle, and Chocolate Toffee, while the savoury flavours are more akin to brothy soups.

The sweet flavours are often likened to milkshakes, with a thick, creamy texture. The savoury flavours, on the other hand, have been described as having a chalky mouthfeel.

It's a powder that you mix with water and a fat source of your choice

Keto Chow is a powdered meal replacement drink mix. It is designed to be mixed with water and a fat source of your choice, such as heavy cream, butter, or avocado oil. The powder itself is made from flavored protein, fibre, electrolytes, minerals, vitamins, and other nutrients.

Keto Chow is a convenient option for those following a keto diet, as it provides a nutritionally complete meal that can be quickly and easily prepared. It is also highly customisable, allowing users to add their preferred fat source and adjust the calorie content to suit their needs.

The drink can be consumed immediately after preparation or chilled in the fridge for a better taste. It is recommended to let it chill for at least 20-30 minutes, or preferably overnight, to allow the flavours to develop and the ingredients to dissolve properly.

Keto Chow offers a range of sweet and savoury flavours, including Chocolate, Salted Caramel, Snickerdoodle, Vanilla, and Beef Soup Base. It is also available in different options, such as the Core line, which has an unsweetened version and one sweetened with stevia.

Each serving of Keto Chow provides 1/3 of the daily nutritional requirements, including vitamins, minerals, protein, and electrolytes. It is designed to support nutritional ketosis and can be consumed up to three times a day or supplemented with other keto-friendly meals.

Overall, Keto Chow is a tasty and convenient option for those following a keto diet, offering a balanced and nutritious meal replacement that can be customised to individual needs and preferences.

It's designed to be nutritionally complete, providing a third of your daily nutritional needs

Keto Chow is a powdered drink mix that can be combined with oil, heavy cream, and water to create a nutritionally complete meal replacement. Each serving provides a third of the daily nutritional requirements, including electrolytes, vitamins, protein, and more. This means that, if desired, you could have three servings of Keto Chow a day and get all the nutrition you need.

The powder is made from flavored protein, fiber, electrolytes, minerals, vitamins, and other nutrients. People often compare it to a "melted milkshake", although it can be blended with ice to make it more like a "frosty".

Keto Chow is designed to be highly customisable. You can add your own fat sources, such as avocado oil, heavy cream, or melted butter, and the amount you add will change the distribution of macronutrients. This means you can tweak the meal to your liking and get your macros from healthier food sources.

Keto Chow is also gluten-free, soy-free, and safe for people with lactose intolerance or cow's milk allergies. It does, however, contain animal proteins, so it is not suitable for vegans or vegetarians.

The product is available in a wide range of flavors, including both sweet and savory options. Some of the sweet flavors include Chocolate, Snickerdoodle, Chocolate Toffee, Vanilla, Salted Caramel, Chocolate Peanut Butter, and Strawberry. Savory flavors include Beef, Creamy Tomato Basil, Spicy Taco, and Savory Chicken.

Keto Chow is designed to be convenient and easy to prepare. It can be mixed with cold or warm water, and while it is recommended to let it chill for at least 20-30 minutes (or overnight) for the best taste, it can be consumed immediately if prepared with warm water.

It's gluten-free, soy-free, nut-free, and kosher

Keto Chow is a gluten-free, soy-free, nut-free, and kosher meal replacement shake. It is designed to support nutritional ketosis and can be consumed up to three times a day. The powder is mixed with a fat source of your choice (such as heavy cream, butter, or oil) and water to create a shake that provides 1/3 of your daily vitamins, minerals, fiber, protein, and electrolytes.

All flavours of Keto Chow are gluten-free and wheat-free, making it a suitable option for those with celiac disease, gluten sensitivity, or wheat allergy. The product is also certified gluten-free, providing assurance for those with gluten restrictions.

Keto Chow is also suitable for individuals with soy allergies or sensitivities, as all flavours are soy-free.

While Keto Chow is not certified kosher or halal, it is tree nut-free, with the exception of nutmeg in some flavours. The facility where Keto Chow is manufactured follows FDA guidelines to prevent cross-contamination, ensuring that flavours containing peanuts are processed separately.

In addition to being gluten-free, soy-free, and nut-free, Keto Chow offers a variety of flavours to cater to different taste preferences. It provides a convenient and nutritious option for those following a keto diet or seeking a low-carb meal replacement.

Frequently asked questions