Keto Bagels: How Long Do They Stay Fresh?

Keto bagels are a delicious, low-carb alternative to traditional bagels. They can be stored in an airtight container in the refrigerator for up to a week and frozen for up to six months.

How to store keto bagels

Keto bagels are best stored in an airtight container in the refrigerator, where they will keep for up to a week. They can also be frozen for up to six months.

To store keto bagels in the refrigerator:

• Let the bagels cool completely before storing them in an airtight container.
• Place a paper towel in the bottom of the container to absorb any excess moisture.
• Store the bagels for up to a week.

To freeze keto bagels:

• Let the bagels cool completely before freezing.
• Wrap each bagel individually in plastic wrap or place them in a freezer bag with parchment paper between them to prevent sticking.
• Label the container with the date and contents.
• Freeze for up to six months.

To thaw and reheat keto bagels:

• Remove the desired number of bagels from the freezer and let them thaw at room temperature for 30 minutes to an hour.
• Slice the bagels and toast them in a toaster or toaster oven until warmed through. Alternatively, microwave the bagels for 30 seconds before slicing and toasting.

How to reheat keto bagels

Keto bagels can be reheated in a toaster, in the oven, or in the microwave.

Toaster

If you're in a hurry, the toaster is the fastest and easiest way to reheat your keto bagels. Simply pop them in and toast until warmed through. If your bagels are frozen, you can use the frozen setting on your toaster if it has one.

Oven

To reheat keto bagels in the oven, preheat your oven to 350°F (180°C). Place the bagels on a baking sheet and warm them in the oven for a few minutes until heated through.

Microwave

The microwave is another quick and convenient option for reheating keto bagels. Place the bagel on a microwave-safe plate and microwave for 30 seconds or until warmed through.

No matter which method you choose, be careful not to overheat the bagels, as they can become tough and dry. It's also a good idea to let them cool slightly before enjoying, as the filling can get quite hot.

Keto bagel toppings

There are many different ways to top a keto bagel. Here are some ideas:

• Everything bagel seasoning
• Sesame seeds
• Sea salt
• Poppy seeds
• Cinnamon sugar mixture using brown sugar monkfruit or Swerve
• Lox, capers, and other schmears
• Cream cheese
• Lox, cream cheese, smoked salmon, cucumbers, red onions, or capers
• Peanut butter
• Butter
• Nutella
• Mascarpone topped with strawberry jam
• Cinnamon with a few tablespoons of sweetener
• Fresh blueberries
• Sugar-free dried cranberries
• Nuts
• Caramelized onions
• Minced garlic
• Onion powder
• Onion flakes
• Coarse sea salt
• Parmesan cheese
• Italian seasoning
• Garlic and onion powder
• Cinnamon with a few tablespoons of sweetener
• Asiago cheese
• Parmesan cheese
• Raisins
• Italian seasoning
• Garlic powder
• Onion powder
• Onion flakes
• Coarse sea salt

Keto bagel recipe ingredients

Keto bagels are typically made with five ingredients: almond flour, baking powder, shredded mozzarella cheese, cream cheese, and eggs.

Almond Flour

Blanched almond flour or superfine almond flour is preferred over almond meal, as the former will yield a lighter and more tender crumb. The finer the grind, the better the texture.

Baking Powder

Baking powder gives the bagels some rise and fluffiness.

Shredded Mozzarella Cheese

Low-moisture mozzarella cheese is best, as it will yield a more chewy bagel with a golden exterior. Other hard shredded cheeses can work, but the texture will change and the flavor will not be as neutral.

Cream Cheese

Full-fat cream cheese is recommended, but dairy-free or low-fat varieties can also be used.

Eggs

Room temperature eggs are best. You can also add an extra egg yolk to be used as an egg wash, which gives the bagels a golden crust and holds toppings better.

Keto bagel recipe instructions

Ingredients

• 1 1/2 cups almond flour or 1/2 cup coconut flour
• 1 tablespoon baking powder
• 2 1/2 cups mozzarella cheese (shredded)
• 2 oz cream cheese (cubed)
• 3 large eggs (divided)
• 1 tablespoon sesame seeds (optional)
• Everything bagel seasoning

Method

Preheat the oven to 375°F. Line a baking sheet with parchment paper or a silicone baking mat.

In a food processor, mix the dry ingredients: almond flour or coconut flour and baking powder. Process until uniform. Set aside.

In a microwave-safe bowl, add the mozzarella cheese and cream cheese. Microwave in 20-30 second intervals, stirring each time, until the cheese is melted and well combined. This should take around 2 minutes. Alternatively, melt the cheese in a double boiler on the stove over low heat, stirring frequently.

Transfer the cheese mixture into the food processor, along with two of the eggs. Pulse until a uniform dough forms. The dough will be sticky.

Divide the dough into 6-8 equal portions. Form each portion into a long log, then press the ends together to create a bagel shape. Place the bagels on the lined baking sheet.

If desired, brush the bagels with an egg wash (one beaten egg) and sprinkle with toppings such as sesame seeds or everything bagel seasoning.

Bake the bagels for 12-15 minutes, or until they are firm and golden brown.

Let the bagels cool for at least 15 minutes before slicing and serving.

Storage

Keto bagels can be stored at room temperature in an airtight container for up to 5 days. They can also be frozen for up to 6 months. To reheat, microwave for 30 seconds and then slice and toast in a toaster.

Frequently asked questions