Keto Chow: How Long Should You Let It Sit?

Keto Chow is a powdered drink mix that can be combined with oil, heavy cream, and water to create a meal replacement. It is nutrient-rich and can be used as an occasional meal or snack. The manufacturer recommends letting the mixture chill for at least 20-30 minutes, preferably overnight, for the best taste. This allows the flavors to develop and the ingredients to dissolve properly. The longer the mixture sits, the tastier it becomes.

Keto Chow can be drunk immediately but it's recommended to let it chill for 20-30 minutes, or overnight, for the best taste

Keto Chow is a nutrient-rich meal replacement option for those on a keto diet. It can be drunk immediately after preparation, but it is recommended to let it chill for 20-30 minutes, or even overnight, for the best taste. This is because the ingredients need time to dissolve and develop their flavours.

Keto Chow is a powdered drink mix that can be combined with oil, heavy cream, and water to create a nutritionally complete meal replacement. It is made from protein, fibre, electrolytes, minerals, vitamins, and other nutrients. It is often likened to a "melted milkshake", but it can also be blended with ice to create a "frosty" consistency.

The recommended preparation method is to mix Keto Chow with a fat source of your choice, such as heavy cream, butter, or oil, and water. This can be done in a blender or a milkshake container. While it is not necessary, chilling the mixture will improve the taste and texture.

Keto Chow is a convenient option for those on a keto diet, as it provides a quick and easy way to ensure they are getting the necessary nutrients. It can be prepared in advance and stored in the fridge for up to six days. Additionally, it can be used as a flavouring for keto-friendly baked goods, such as cookies, muffins, or cupcakes.

Overall, Keto Chow is a flexible and tasty option for those following a keto diet. It can be drunk immediately, but for the best taste and texture, it is recommended to let it chill for a short period or overnight.

Keto Chow is a powdered drink mix. It can be mixed with oil, heavy cream and water

Keto Chow is a powdered drink mix. When combined with oil, heavy cream, and water, it creates a nutritionally complete meal replacement. The powder is made from flavoured protein, fibre, electrolytes, minerals, vitamins, and other nutrients.

To prepare Keto Chow, first, pick a flavour. Then, add 18-24 ounces of water, depending on your preferred thickness. Warm water works best for mixing. Next, add your choice of fat source. Heavy cream is the simplest fat to use, but you can also use melted butter, ghee/clarified butter, coconut oil, wagyu beef tallow, peanut butter, cream cheese, or whipping cream. If you are just starting out, Keto Chow recommends using 4 ounces of heavy cream.

After adding your chosen fat source, add the Keto Chow powder. Hot or warm water works best for this step, but boiling water is not recommended due to its interaction with the proteins. Use a whisk or immersion blender to stir the mixture until all the powder is wet. You can then boil, add seasoning, or add veggies and meat to taste. Finally, refrigerate your Keto Chow for at least 30 minutes, or overnight for a more flavoursome drink.

Your Keto Chow should be consumed within six days of preparation or before the fat source expires, whichever comes first. For example, if you use cream that expires in three days, you should consume the shake within three days.

It's recommended to use cold water when preparing Keto Chow

It is recommended to use cold water when preparing Keto Chow. This is because cold water is the ideal base for the powder, which is designed to be a meal replacement. The powder contains protein, fibre, vitamins, minerals, and other nutrients.

When mixed with cold water, the powder needs at least 20-30 minutes to chill and develop its flavour. It is even better if it is left overnight. This is because the ingredients need time to dissolve properly, and the flavours need time to develop. Allowing the mixture to chill also makes it taste less salty and a little sweeter.

If you use warm or hot water, you can drink the Keto Chow immediately. This is because the ingredients will dissolve faster. However, if you are using warm or hot water, you will need to blend the mixture.

Keto Chow is a convenient and tasty way to support nutritional ketosis. It is a low-carb meal shake mix that you combine with a fat source of your choice, such as heavy cream, butter, or oil, and water. One shake provides you with 1/3 of your daily vitamins, minerals, fibre, protein, and electrolytes.

Keto Chow can be mixed in a BlenderBottle, a blender or a milkshake container

Keto Chow can be mixed in a BlenderBottle, a blender, or a milkshake container. The BlenderBottle is ideal for preparing one meal at a time, while a blender can be used to prepare a couple of meals at once (ice can be added to this method). For those looking to make multiple meals at once, an immersion blender can be used in a gallon-size pitcher.

To make Keto Chow, combine the powder with a fat source of your choice, such as heavy cream, butter, or oil, and add 1¾ to 2 cups of water. It is recommended to use cold water and let the mixture chill in the fridge for at least 20-30 minutes, preferably overnight, to allow the flavours to develop and the ingredients to dissolve properly. This process also makes the drink sweeter and less salty. However, if you are in a rush or prefer your drink warmer, you can use warm or hot water and consume it immediately.

Keto Chow is a convenient and tasty option for those following a keto diet. It is a nutrient-rich meal replacement that can be prepared in various ways to suit your needs and preferences.

Keto Chow is gluten-free and wheat-free

If you're making Keto Chow with cold water, it's recommended to let it sit in the fridge for at least 20-30 minutes, or even overnight, to allow the ingredients to dissolve and the flavours to develop. If you're in a rush, you can drink it immediately, but it may taste a little saltier. If you're using warm or hot water, you can drink it straight away as the ingredients will dissolve faster.

Keto Chow is not certified as kosher or halal.

Frequently asked questions