
Captain Morgan Original Spiced Rum is a popular liquor with a unique blend of vanilla and caramel notes, resulting in a smooth and medium-bodied taste. With just under 1 gram of sugar and only 86 calories per 1.5 oz serving, it is a relatively low-calorie option among alcoholic beverages. When paired with Diet Pepsi, a calorie-free drink, the overall calorie count remains minimal, making it a suitable choice for those conscious of their caloric intake.
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What You'll Learn

Calories in 14oz of Captain Morgan and Diet Pepsi: 120
A 14-ounce serving of Captain Morgan and Diet Pepsi contains 120 calories. This drink also contains 1 gram of carbohydrates and no fat or protein.
When it comes to calories, not all mixed drinks are created equal. The calorie count of a mixed drink depends on the type and amount of alcohol and mixer used. For example, a 1-ounce serving of Captain Morgan Original Spiced Rum and Pepsi contains 210 calories, while a 14-ounce serving of the same drink made with Diet Pepsi has less than half the calories at 120.
It's important to note that the calorie content of alcoholic beverages can vary depending on the brand and type of alcohol, as well as the mixer used. Additionally, the serving size will also affect the overall calorie intake.
If you're watching your weight or trying to maintain a healthy lifestyle, it's always a good idea to be mindful of the calorie content of your drinks, as well as your food. Using a calorie-tracking app or seeking advice from a registered dietitian can help you make more informed choices about your beverage selections.
In conclusion, a 14-ounce serving of Captain Morgan and Diet Pepsi contains 120 calories. However, it's important to consider the calorie content of your drinks in the context of your overall diet and health goals.
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Calories in 1oz of Captain Morgan and Diet Pepsi: 210
A 1-ounce serving of Captain Morgan and Diet Pepsi contains 210 calories. This serving also contains 41 grams of carbohydrates, but no fat or protein.
The calorie count can vary depending on the amount of each ingredient used. For example, a 14-ounce serving of Captain Morgan and Diet Pepsi contains 120 calories. This larger serving also contains fewer carbohydrates, at only 1 gram.
The calorie count for Captain Morgan Original Spiced Rum on its own also varies by serving size. A 1.5-fluid-ounce serving contains 86 calories, while a 1-ounce serving contains 59 to 60 calories.
It's important to note that the calorie and nutrient information may differ slightly depending on the specific ingredients and brands used. Additionally, the values provided are approximate and may not include the exact number of calories burned during mixing or preparation.
When considering calorie intake, it's always a good idea to refer to the specific product labels and nutrition facts for the most accurate and up-to-date information.
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Calories in 1.5oz of Captain Morgan: 86-87
A 1.5-ounce serving of Captain Morgan Original Spiced Rum contains approximately 86-87 calories. This amount of rum has zero grams of carbs, fat, and protein.
When mixed with 5 ounces of Pepsi, the calorie count increases to 210, with 41 grams of carbs, zero grams of fat, and zero grams of protein. The larger serving size contributes to the higher calorie and carb count.
On the other hand, a 14-ounce cocktail made with Captain Morgan Original Spiced Rum and Diet Pepsi contains 120 calories, 1 gram of carbs, zero grams of fat, and zero grams of protein. The choice of mixer and serving size can significantly impact the nutritional profile of the drink.
It's worth noting that the calorie counts may vary slightly depending on the specific type of Captain Morgan rum and the amount consumed. Different varieties of rum, such as Captain Morgan Tattoo, may have different calorie contents. Additionally, the method of measurement (fluid ounces or milliliters) and the accuracy of pouring can also lead to slight variations in calorie counts.
When consuming alcoholic beverages, it's important to remember that they contribute to your overall calorie intake and can impact your health and weight management goals. It's recommended to enjoy them in moderation and be mindful of their nutritional content.
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Calories in 1oz of Captain Morgan: 59-60
There are 59 to 60 calories in 1 fluid ounce of Captain Morgan Original Spiced Rum. The calorie count varies slightly depending on the specific product and serving size. For example, a 1.5-fluid-ounce serving of Captain Morgan Original Spiced Rum contains 86 calories.
When mixed with Diet Pepsi, the calorie count of the drink increases. A 14-ounce serving of Captain Morgan Original Spiced Rum and Diet Pepsi contains 120 calories. This is due to the combination of the alcohol and the soft drink, which each contribute to the overall calorie count.
It is important to note that the calorie counts provided are estimates and may vary slightly depending on the specific ingredients and serving sizes used. Additionally, different varieties of Captain Morgan rum may have slightly different calorie contents, so it is always a good idea to check the nutrition facts label for the most accurate information.
Practicing moderation and being aware of the calorie content of your drinks can help you make informed choices about your alcohol consumption and overall calorie intake.
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Calories in 4oz of Captain Morgan: 125
A 4-ounce serving of Captain Morgan contains 125 calories. This is a measure of the spirit on its own. When mixed with Diet Pepsi, the calorie count of the drink will be lower, as a 14-ounce serving of Diet Pepsi and Captain Morgan contains only 120 calories.
To put this into context, the recommended daily calorie intake for an adult woman is 2000 calories, and for a man, it is 2500 calories. Of course, this varies depending on age, height, weight, and activity levels. As a general rule, it is recommended that any additional calories from drinks be accounted for within your daily calorie intake.
Captain Morgan is a popular brand of rum, and rum typically has a high calorie count. A 1.5-ounce serving of Captain Morgan contains 86 calories, and when mixed with Pepsi, the calorie count rises to 210 for a 1-ounce serving. This is due to the additional calories in the Pepsi itself.
It is worth noting that the calorie content of alcoholic drinks can vary depending on the brand, type, and serving size. It is always a good idea to check the nutritional information and be mindful of your consumption.
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Frequently asked questions
A 14-ounce serving of this drink contains 120 calories.
A 1-ounce serving of this drink contains 210 calories.
A 1.5-ounce serving of Captain Morgan Original Spiced Rum contains 86 calories.
A 1-ounce serving of Captain Morgan Original Spiced Rum contains 59-60 calories.
A 12-ounce serving of this drink contains 86 calories.











































