Papa Murphy's Keto Pizza: Calories Unveiled

how many calories in papa murphy

Papa Murphy's offers a variety of keto-friendly crustless pizzas. Each pizza comes in a 7 x 9 tray with eight servings per tray, and prices start at $12.99. The number of calories in each pizza varies depending on the toppings and type of pizza. For example, the Chicken Bacon Artichoke Crustless Pizza has 150 calories per serving, while the Gourmet Vegetarian Crustless Pizza has 130 calories per serving.

Characteristics Values
Serving Size 1/8 Pizza
Calories 150
Fat 11g
Total Carbohydrates 3g
Fiber <1g
Sugar <1g
Protein 11g
Net Carbs 3g
Saturated Fat 5g
Sodium 470mg

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Papa Murphy's keto pizza calories vary by toppings and range from 130 to 180 per 1/8 pizza

Papa Murphy's offers a range of keto-friendly crustless pizzas, with calories varying by toppings and ranging from 130 to 180 per 1/8 pizza. The number of calories in each pizza depends on the specific toppings and sauces chosen.

The Cowboy Crustless Pizza, for example, has 180 calories per 1/8 pizza. It includes traditional red sauce, whole-milk mozzarella, premium pepperoni, Italian sausage, sliced mushrooms, black olives, cheddar, and an herb and cheese blend.

On the other hand, the Gourmet Vegetarian Crustless Pizza has 130 calories per 1/8 pizza. It features creamy garlic sauce, whole-milk mozzarella, fresh spinach, sliced zucchini, mushrooms, marinated artichoke hearts, Roma tomatoes, mixed onions, cheddar, and an herb and cheese blend.

Other crustless pizza options include the Chicken Bacon Artichoke Crustless Pizza (150 calories per 1/8 pizza) and Papa's All Meat Crustless Pizza (160 calories per 1/8 pizza).

The crustless pizzas at Papa Murphy's are designed as a low-carb option for those following a keto diet. They offer a variety of meat, vegetarian, and customisable options to suit different preferences.

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The Cowboy Crustless Keto Pizza has 14g of fat and 4g of carbs per serving

Papa Murphy's Cowboy Crustless Keto Pizza is a delicious and satisfying option for those following a keto diet or simply looking for a low-carb pizza. Each pizza comes in a 7" x 9" tray and is cut into eight servings, making it a great choice for a group of friends or family.

With 14 grams of fat and 4 grams of carbs per serving, the Cowboy Crustless Keto Pizza is a relatively low-carb option. The pizza is topped with traditional red sauce, whole-milk mozzarella cheese, premium pepperoni, Italian sausage, sliced mushrooms, black olives, cheddar, and an herb and cheese blend. If you're looking to reduce the carb count even further, you can replace the traditional red sauce with creamy garlic sauce or olive oil and garlic sauce.

The Cowboy Crustless Keto Pizza has 180 calories per serving, making it a relatively low-calorie option as well. It's important to note that the pizza shrinks after cooking, and some customers have mentioned that the serving sizes are smaller than expected. However, with eight servings per tray, it can still be a filling meal, especially when paired with a salad or side dish.

In addition to the Cowboy Crustless Keto Pizza, Papa Murphy's offers other crustless keto options, including the Chicken Bacon Artichoke, Gourmet Vegetarian, Papa's All Meat, and Papa's Favorite. So, if you're craving pizza but want to keep your carbs in check, Papa Murphy's crustless keto pizzas are a great choice!

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The Chicken Bacon Artichoke Crustless Keto Pizza has 11g of fat and 3g of carbs per serving

The Chicken Bacon Artichoke Crustless Keto Pizza from Papa Murphy's is a delicious and healthy option if you're craving pizza but want to keep your carb intake low. Each serving of this pizza contains 11 grams of fat and 3 grams of carbs, making it a great keto-friendly choice.

With a serving size of 1/8 of the pizza, or about three forkfuls, it's a generous portion that will leave you feeling satisfied. The pizza is made with creamy garlic sauce, whole-milk mozzarella, grilled chicken raised without antibiotics, crispy bacon, marinated artichoke hearts, fresh spinach, aged Parmesan, and zesty herbs. It's a flavourful combination that delivers 150 calories per serving, with less than 1 gram of sugar and 11 grams of protein.

The Chicken Bacon Artichoke Crustless Keto Pizza is a great option if you're looking for a convenient and tasty keto meal. It's easy to order and bake at home, so you can enjoy a hot and fresh pizza whenever the craving strikes. Plus, with a suggested price of $13, it's an affordable treat.

Keep in mind that the pizza does contain red sauce, which has 2 grams of sugar per serving. If you're following a strict keto diet, you may want to opt for a different sauce or choose a different variety of crustless pizza from Papa Murphy's, such as the Gourmet Vegetarian or the Cowboy. However, if you can fit it into your macros, the Chicken Bacon Artichoke Crustless Keto Pizza is a delicious and satisfying option.

Papa Murphy's also offers a range of other keto-friendly options, including gluten-free crust and dairy-free cheese. So, whether you're craving pizza, salad, or breadsticks, you can find something that fits your dietary needs and preferences.

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The Papa's All Meat Crustless Keto Pizza has 12g of fat and 3g of carbs per serving

Papa Murphy's offers a range of keto-friendly crustless pizzas, including Papa's All Meat Crustless Keto Pizza. This pizza has 12 grams of fat and 3 grams of total carbs per serving. Each pizza comes in a 7" x 9" tray and is cut into eight servings. The total calorie count per serving of Papa's All Meat Crustless Pizza is 160, with 12 grams of fat, 3 grams of total carbs, no fiber, 2 grams of sugar, 10 grams of protein, and 3 grams of net carbs.

The pizza is made with traditional red sauce and topped with whole-milk mozzarella cheese, Canadian bacon, salami, premium pepperoni, Italian sausage, ground beef, and cheddar. To make it even more keto-friendly, you can substitute the traditional red sauce with creamy garlic sauce or olive oil and garlic sauce.

In addition to Papa's All Meat Crustless Pizza, Papa Murphy's offers other keto-friendly crustless options, such as the Chicken Bacon Artichoke Crustless Pizza, the Gourmet Vegetarian Crustless Pizza, the Cowboy Crustless Pizza, and Papa's Favorite Crustless Pizza. Each of these pizzas has a similar serving size and nutritional profile, with slight variations in calorie count and nutrient composition depending on the toppings.

The crustless pizzas at Papa Murphy's are designed for customers following a keto diet, offering a low-carb option without compromising on taste. The pizzas are available at participating Papa Murphy's locations nationwide as permanent menu items.

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The Papa's Favorite Crustless Keto Pizza has 13g of fat and 4g of carbs per serving

Papa Murphy's offers keto-friendly crustless pizzas, which are a great low-carb option for those following a keto diet. The pizzas come in a 7" x 9" tray with eight servings per tray, and the price starts at $12.99. The number of calories, fat content, and carb content will vary depending on the toppings and type of pizza chosen.

Papa's Favorite Crustless Keto Pizza has 160 calories per serving, with 13g of fat and 4g of carbs. The pizza is topped with premium pepperoni, Italian sausage, ground beef, sliced mushrooms, mixed onions, green peppers, black olives, and cheddar cheese. The traditional red sauce contains 2g of sugar per serving, so it is not ideal for a strict keto diet, but it can fit within your macros if you don't follow a super clean keto diet.

To make the pizza even more keto-friendly, you can replace the traditional red sauce with creamy garlic sauce or olive oil and garlic sauce. The creamy garlic sauce contains less sugar and carbohydrates, making it a better option for those on a keto diet.

In addition to Papa's Favorite Crustless Keto Pizza, Papa Murphy's offers other crustless keto pizzas, including the Chicken Bacon Artichoke Crustless Pizza, the Gourmet Vegetarian Crustless Pizza, the Cowboy Crustless Pizza, and Papa's All Meat Crustless Pizza. Each of these pizzas has its own unique combination of toppings and sauces, allowing customers to choose based on their preferences and dietary needs.

The crustless keto pizzas from Papa Murphy's provide a convenient and tasty option for those following a keto diet, allowing them to enjoy the flavors of pizza without the high-carb crust.

Frequently asked questions

The number of calories in a Papa Murphy's keto pizza depends on the type of pizza and the number of servings. The Cowboy Crustless pizza has 1440 calories per pizza. The Chicken Bacon Artichoke Crustless pizza has 120 calories per serving. The Gourmet Vegetarian Crustless pizza has 100 calories per serving.

There are 8 servings in a Papa Murphy's keto pizza.

Papa Murphy's offers the Cowboy, Chicken Bacon Artichoke, Gourmet Vegetarian, Papa's Favorite, and Papa's All Meat Crustless pizzas.

The Cowboy Crustless pizza is made with traditional red sauce, whole-milk mozzarella cheese, premium pepperoni, Italian sausage, sliced mushrooms, black olives, cheddar, and a herb and cheese blend.

Yes, Papa Murphy's offers gluten-free crust as an option for its pizzas.

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