
Diet-to-Go is a meal delivery service that offers calorie- and portion-controlled meals. The company offers meals that follow specific diet plans, such as keto, vegetarian, and diabetes-friendly options. Diet-to-Go allows customers to choose between 2 or 3 meals per day, with the option to exclude breakfast, and receive food for 5 or 7 days a week. The average cost per meal is $6.80, with the average weekly cost for 21 meals being $142.99, excluding shipping costs.
| Characteristics | Values |
|---|---|
| Number of servings | 2 or 3 meals per day |
| Days per week | 5 or 7 |
| Cost per meal | Starting from $4.60 |
| Average cost per week | $142.99 for 21 meals |
| Shipping cost | $19.98 per week |
| Total average weekly cost | $162.97 for 21 meals |
| Storage | Lasts 7 days in the fridge or 30 days in the freezer |
| Diet options | Balance, Balance-Diabetes, Keto-Carb30, Vegetarian, Mediterranean |
| Meal prep | Meals are fully prepared and ready to eat in 2-3 minutes |
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What You'll Learn
- Diet-to-Go offers five menus: Balance, Balance Diabetes, Keto-Carb30, Vegetarian, and Mediterranean
- The average cost per meal is $6.80, with a weekly shipping cost of $19.98
- The meals are portion-controlled and calorie-controlled, with a focus on weight loss
- Diet-to-Go offers a convenient way to stick to a specific diet plan, with no grocery shopping or meal prep required
- The meals are fully prepared and ready to eat in minutes, making them a good option for busy individuals

Diet-to-Go offers five menus: Balance, Balance Diabetes, Keto-Carb30, Vegetarian, and Mediterranean
Diet-to-Go is a meal delivery service that has been helping people achieve their weight goals for over 30 years. It offers a convenient way for people to stick to a specific diet plan by delivering a weekly rotation of meals to their homes. The company aims to make it simple for people to eat meals that help them achieve their health and weight loss goals.
The meals are portion-controlled and calorie-controlled, making it easy for customers to stick to their diet plans. They are also low in sodium, saturated fats, and trans fats, which is beneficial for heart health. Many of the plans include heart-healthy ingredients like fish, whole-grain pasta and bread, and low-fat Greek yogurt. The meals also feature a mix of cooked vegetables and fruits, although some reviewers noted that they added their own fresh produce to the meals.
Diet-to-Go offers fully prepared meals that can be enjoyed cold or heated up in just a few minutes, making it a convenient option for busy individuals. The service is also affordable, with an average cost per meal of $6.80, although there is an additional weekly shipping cost.
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The average cost per meal is $6.80, with a weekly shipping cost of $19.98
Diet-to-Go is a meal delivery service that has been in business since 1991. It offers a convenient way for people to stick to a specific diet plan and achieve their weight goals. The company provides meals that are calorie- and portion-controlled, with a focus on weight loss rather than overall health. The service bases its calorie recommendations on a person's starting weight and height, as well as their age, goal weight, gender, and activity level.
Diet-to-Go offers four unique menus: Balance, Balance-Diabetes, Vegetarian, and Keto-Carb30. Each menu provides a 5-week rotation of meals, ensuring variety and choice for customers. The meals are designed to be low in sodium and saturated and trans fats, making them a heart-healthy option. Additionally, the meals include a mix of cooked vegetables, fruits, and whole grains, although some reviewers noted a lack of fresh produce and global flavor diversity.
The convenience of Diet-to-Go lies in the fact that there is no prep, cooking, or cleaning involved. The meals arrive fully prepared and can be heated and eaten within minutes, making them a good option for busy individuals. However, it is important to note that Diet-to-Go does not offer gluten-free, vegan, or kosher meals, and may not be suitable for people with severe food allergies or specific dietary restrictions.
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The meals are portion-controlled and calorie-controlled, with a focus on weight loss
Diet-to-Go is a meal delivery service that has been helping people achieve their weight goals since 1991. The company offers meals that follow specific diet plans, such as low-carb, ketogenic, vegetarian, and diabetes-friendly options. The meals are designed to be convenient, with no prep, cooking, or cleaning involved, making it a good option for busy individuals.
The average cost per meal is $6.80, and the average weekly cost for 21 meals is $142.99, plus a weekly shipping cost of $19.98. Diet-to-Go also offers a fresh local pickup service for customers in certain areas, such as Washington, Baltimore, New Jersey, and Los Angeles. The meals can last 7 days in the fridge or 30 days in the freezer.
While Diet-to-Go offers a convenient and tasty way to manage your weight, it is important to note that any low-calorie diet program may not be suitable for sustainable and healthy weight loss. It is always recommended to consult a healthcare professional before starting a new diet to ensure it meets your individual needs and nutritional requirements.
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Diet-to-Go offers a convenient way to stick to a specific diet plan, with no grocery shopping or meal prep required
Diet-to-Go is a meal delivery service that offers a convenient way to stick to a specific diet plan. With Diet-to-Go, there is no need for grocery shopping or meal prep, making it a simple and no-fuss way to manage your meals. The company has been in business since 1991 and offers various meal plans for weight loss, including options for different dietary preferences like diabetes-friendly, keto, and vegetarian.
The service bases its calorie recommendations on a person's starting weight and height, as well as their age, goal weight, gender, and activity level. This information helps determine daily calorie goals and portion sizes. Diet-to-Go offers four unique menus: Balance, Balance-Diabetes, Vegetarian, and Keto-Carb30, each on a different 5-week rotation. The meals are designed to be low in calories and portion-controlled, making it easy to stick to a healthy eating plan.
The meals arrive fully prepared and can be stored in the fridge or freezer. Most meals can be heated and ready to eat in just a few minutes, making them convenient for busy individuals or anyone looking for a quick and healthy meal option. While some dishes are better suited for a toaster oven or microwave, overall prep is minimal, and there is no need for chopping, cooking, or cleaning.
The average cost per meal is $6.80, and the average weekly cost for 21 meals is $142.99, plus a weekly shipping cost of $19.98. While this may be more expensive than grocery shopping and cooking at home, the convenience of having fully prepared meals delivered to your door may justify the cost for many people. Diet-to-Go also offers a fresh local pickup service for customers in select cities, which may help save on shipping costs.
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The meals are fully prepared and ready to eat in minutes, making them a good option for busy individuals
Diet-to-Go is a meal delivery service that has been helping people achieve their weight goals for over 30 years. The company offers meals that follow specific diet plans, such as low-carb, ketogenic, vegetarian, and diabetes-friendly options. The service is particularly appealing to busy individuals as the meals are fully prepared and can be ready to eat in just a few minutes.
The convenience of Diet-to-Go lies in the fact that there is no prep, cooking, or cleaning involved. Unlike other meal kits that require time-consuming tasks like chopping ingredients and washing dishes, Diet-to-Go meals simply need to be heated up before consumption. This makes them a good option for those who want a simple and quick way to manage their meals without sacrificing their health goals.
The meals arrive either fresh or frozen and can be stored in the fridge for up to 7 days or in the freezer for 30 days. When it's time to eat, some meals can be enjoyed cold, while others just need a quick reheat in the microwave or toaster oven. This level of convenience is ideal for busy individuals who may not have the time to cook from scratch but still want to maintain a healthy diet.
While Diet-to-Go focuses on weight loss, the plans also provide nutritionally balanced food. The meals are designed by dietitians and created by chefs, ensuring that they are not only tasty but also aligned with dietary guidelines. The portion-controlled meals take the guesswork out of calorie counting, making it easier for individuals to stick to their dietary plans without having to spend time on meal preparation.
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Frequently asked questions
Diet-to-Go meals are single-serving meals. You can choose to receive 2 or 3 meals per day, for 5 or 7 days a week.
Diet-to-Go offers four unique menus: Balance, Balance-Diabetes, Vegetarian, and Keto-Carb30. Each menu has a different 5-week rotation, offering a lot of variety and choices.
Diet-to-Go meals are fully prepared and can be enjoyed cold or heated in the microwave or toaster oven in under 3 minutes. The meals are portion-controlled and low-calorie, with a focus on weight loss.
The starting price per dish is $4.60, but the actual cost depends on the plan chosen, the number of meals, and whether you're eligible for a special deal or live in a local pickup area. The average cost per meal is $6.80, and the average weekly cost for 21 meals is $142.99, plus a weekly shipping cost of $19.98.











































